Kukongola, Chisamaliro chakhungu
Bwanji Mng'oma wa chigoba wakuda madontho akuda?
Anthu ambiri akukumana ndi vuto la blackheads. Izi akugwira ntchito osati anyamata komanso akazi, amuna a usinkhu wapakati. Khungu amakhala auve, chifukwa akuoneka maofesi. chifukwa zodabwitsazi imatengedwa kuphwanya zopangitsa za sebaceous. Kuthetsa masks wapadera kungakhale kovuta kuti ziyenela kuchitidwa nthawi zonse. Iwo m'pofunika kuchita ndi zosakaniza zachilengedwe chifukwa iwo angachire mofulumira. Khungu nkhope amakhala osalala ndi watsopano taonani, kulola munthu kukhala wokongola.
N'chifukwa chiyani pali madontho akuda
Izi chodabwitsa zosasangalatsa chifukwa:
- Tima sebum kupanga chifukwa cha muli clogging wa pores;
- kubwera kwa zigawo tentha mthupi wa khungu, imbaenda clogging maselo;
- zachilengedwe ndi kuntchito zinthu (fumbi, dothi, mankhwala);
- matenda m'thupi;
- kuperewera kwa zakudya m'thupi;
- The ntchito zodzikongoletsera zosayenera.
Zambiri blockages zimachitika mawonekedwe a madontho akuda, amene dzina lina - blackheads. Yabwino yothetsera ndi kukaona okonzera zodzikongoletsera. Koma njira mankhwalawa ndi okwera mtengo, ndipo Komanso, iwo ayenera ikuchitika pafupipafupi.
Bwererani wokongola khungu chikhalidwe, mungathe kugwiritsa ntchito njira kunyumba. Kuchita izi, ntchito masks, peels, lotions, scrubs. Zotsatira za njira si zoipa kwambiri kuposa kanyumba, kokha ndondomeko amatenga pang'ono. Bwanji Mng'oma wa chigoba wakuda? Zambiri sitepe ndi sitepe kalozera kudzakuthandizani.
Ngati chodabwitsa zosasangalatsa chifukwa zinthu mkati chifukwa cha njira zoweta yaitali. zopindika khungu zingaoneke kachiwiri. Pankhaniyi, chithandizo cha akatswiri ndi chisamaliro nthawi zonse.
Polankhula zimayambitsa
Khungu anali kuoneka wathanzi, muyenera kusamalira. chikhalidwe n'kofunika kuyeretsa. M'pofunika zonse kuchiza khungu ndi kugwiritsa ntchito mankhwala zoweta ndi akatswiri. Zonse kukonza m'pofunika ntchito chigoba ndi khungu. Pali ambiri zodzoladzola zina, mwangwiro amathandiza kuchotsa zolakwa mu nkhope. Anthu ambiri amadabwa kupanga chigoba. Black khala ndi chida champhamvu kulimbana ziwonongeke.
Nthawi zambiri chifukwa cha blackheads ndi chakudya cholakwika. M'pofunika kuchotsa ntchito zakudya mafuta, maswiti, ndi khofi. Muyenera kumwa mowa, kusuta fodya. The zakudya zabwino kuti monga masamba atsopano, zipatso, nsomba, mkaka. Zothandiza sipinachi, burokoli, komanso mbewu nyumba kuchepetsa ntchito ya intestine pa. Chotero chakudya osati kuthandiza kuthetsa zopindika wa khungu, komanso kulimbitsa thupi.
Ngati chodabwitsa ndi chifukwa disruptions m'thupi, m'pofunika kukaonana ndi katswiri. Pambuyo kumupima, adokotala mankhwala mankhwala ogwira, ngati chilema anaonekera chifukwa matenda makamaka. Only ndiye inu angagwiritse ntchito njira kunja. Bwanji Mng'oma wa chigoba wakuda kunyumba, ngati mankhwala ukadzatha? ndondomeko angathe kuchitidwa nthawi zonse, amene ali ndi ubwino pa khungu.
Muyenera kugwiritsa ntchito zodzoladzola kuti akufuna khungu, zaka. sayenera kugula ndalama otsika kwambiri. Iwo m'pofunika kuganizira kusaka opanga otchuka katundu. Masitolo kugulitsa zida akatswiri monga zodzoladzola ntchito tsiku ndi tsiku.
Ntchito adamulowetsa makala
akazi ambiri kuthana ndi madontho akuda ndalama kudzera. Koma pali njira zambiri zilipo, umene mungathe odikira zodzoladzola. Kwambiri opaleshoni chigoba ndi adamulowetsa mpweya:
- kuyeretsa nkhope dothi;
- khungu wochuluka amakhala boma wabwinobwino;
- amachotsa zoipa zinthu anapeza pa nkhope.
Masks ndi makala ntchito bwino. Pankhaniyi, iwo adzadziwa kuti zikuchokera zodzoladzola, amene mulibe ntchito sitolo njira. Pambuyo njira zonse khungu amakhala yosalala ndi wokongola maonekedwe.
Gelatine ndi adamulowetsa mpweya
Koposa akazi ndi mmene kuti ndi chigoba wakuda ku mfundo. Pambuyo mankhwala, khungu limapezeka film, amene ali ndi zotsatira achire. ntchito zonse zimathandiza kuti achiritse chilema msanga. Kuti zotsatira anakondwera, m'pofunika kuganizira Malamulo awa:
- zosakaniza ayenera kukhala watsopano;
- pamaso ndondomeko m'pofunika kufufuza pamaso pa chifuwa khungu;
- koyamba zimapita nkhope;
- kuthira chigoba ayenera kukhala mu mkhalidwe quiescent;
- kutsuka chigoba ayenera konzekera madzi;
- kirimu umagwiritsidwa pambuyo ndondomeko;
- ntchito njira zofunika pa masiku 10 kwa miyezi 1.5.
Bwanji Mng'oma wa chigoba wakuda madontho akuda? Kuti tichite zimenezi, konzani piritsi 1 malasha, komanso gelatin ndi madzi mu chiŵerengero cha 1: 2. The zigawo ayenera bwinobwino osokonezeka, ndiyeno kwambiri malo mu mayikirowevu lapansi. Ngati wothandizila kwanyengo pamoto, kudzatenga mphindi 5. Pambuyo yozizira, chigoba ingagwiritsidwe ntchito pa nkhope. Chinsinsi ichi si oyenera milandu kumene rosacea ndi ziwiya ali pafupi ndi khungu.
popanda gelatin
Mogwira amabisa ukugwira ntchito popanda gelatin. Ndi zofunika kukonzeketsera piritsi 1 malasha, amene ayenera wosweka, ndipo onjezerani 200 ml madzi.
Wokonzeka zikutanthauza m'pofunika kutsanulira mu zisamere pachakudya pa ayezi ndi kuziika mu mufiriji. Madzulo, m'pofunika kusamalira munthu chotsirizidwa. Patatha mphindi 20 n'zotheka kuchapa ndi kuchiza khungu kirimu.
Adamulowetsa makala ndi uchi
Kodi kupanga amamwa wakuda chigoba, ngati lili uchi? Kukonzekera mankhwala amenewa ndi yosavuta, koma mwangwiro kuyeretsa khungu, amachotsa makwinya. Kukonzekera khala (mapiritsi 3), madzi (50 ml), uchi (1 tbsp. L.), Vitamini A (3 madontho).
Kukonzekera zodzoladzola kwa mphindi 15. Honey ayenera choyamba kusungunula, pogaya malasha, kuwonjezera madzi. Ndiyeno anati kwa zigawo zikuluzikulu vitamini A. The chigoba umagwiritsidwa kwa mphindi 15, kenako ayenera kusambitsa, ndondomeko zonona. Pambuyo mankhwala ochepa adzakhala chimaonekadi bwino khungu.
Amabisa ndi dzira
Kodi kupanga achilungamo madontho akuda, ngati kumaphatikizapo chigawo zina - dzira? The chida yomalizidwa amathandiza kuyeretsa pores dothi. Makala (mapiritsi 2) wosweka, wothira dzira loyera kupeza misa homogeneous. Kenako, osakaniza lidawonjezeredwa shuga (10 g), mandimu (3 madontho). The yomalizidwa chigoba ayenera kuvala nkhope, ndiponso chifukwa, mungagwiritse ntchito PAD thonje. Pambuyo kuyanika, chida chachiwiri umagwiritsidwa ntchito. Patatha mphindi 20, khungu tiyenera kutsukidwa ndi madzi ozizira ndi ntchito zonona. Njira angamuthandize kuchotsa mavuto ambiri.
ndi chigoba dongo
Bwanji Mng'oma wa chigoba wakuda ngakhale kuchotsa aliwonse? Kuti tichite zimenezi Pakufunika ndi dongo zina. Choyamba m'pofunika pogaya khala (piritsi 1), ndiyeno kulemera zofunika kuwonjezera dongo (1 hr. L.), Water monga kupeza osakaniza poterera. The chigoba umagwiritsidwa kwa mphindi 20, ndiye chizitsukidwa, napaka wosanjikiza chachiwiri. Patatha mphindi 15, nkhope tiyenera kutsukidwa ndi madzi ofunda.
Pambuyo ndondomeko mwina zikayamba, koma Mwamsanga pambuyo Mphindi 30. Ngati izi ndi wovuta, litha kuchizika ndi khungu kirimu. The chigoba ndi abwino kwa khungu wochuluka ndi osakaniza, muyenera nthawi zonse kuchita ndondomeko.
Ntchito ndi aspirin
Bwanji Mng'oma wa chigoba wakuda kunyumba ndi ntchito aspirin kabukuka kakuthandizani kuti athetse vutoli? asidi Acetylsalicylic ali wotsutsa-yotupa ndi kumukhazika mtima, kotero yophika njira kumatha ziphuphu zakumaso. The chigoba ntchito Kuuma, mabvuto khungu, wochuluka. Koma contraindicated pamaso pa chifuwa, kuwonongeka, rosacea.
Ngati palibe contraindications, mukhoza kukonza mankhwala bwinobwino. Bwanji Mng'oma wa chigoba wakuda, ngati Komanso zikuphatikizapo aspirin? Zigawo koyenera kumtengera piritsi 1, ndi kuwonjezera gelatin (1 hr. L.).
Pamaso ndondomeko, muyenera nthunzi nkhope, mokoma yekha, kupewa amayaka. Ngati simuli siligwirizana ndi zosakaniza, chida kuphika kungakhale. The gelatin ayenera kuchepetsedwa ndi madzi, kenako kusakaniza ndi miyala wosweka. Misa zofunika kuwira kwa mphindi 5, ndipo pambuyo yozizira iyenera kugwiritsidwa ntchito pa nkhope. Pamene filimu aumbike, m'pofunika kusambitsana kunja khungu. Pambuyo ndondomeko imatsitsimula complexion.
Kuwonjezera Aloe madzi
Bwanji Mng'oma wa chigoba wakuda madontho akuda kusintha mkhalidwe wa khungu? M'pofunika kukonza mankhwala ndi madzi aloe. Mu nkhani iyi, sikutanthauza zodzoladzola mtengo. Amafuna makala (mapiritsi 2), aloe vera, nyanja mchere (1 hr. L.). zomera mankhwala ali wotsutsa-yotupa kwenikweni. Kukonzekera mankhwala zochokera malangizo:
- Malasha ayenera wosweka, wothira madzi a Aloe;
- ndiye m'pofunika kuwonjezera madzi nyanja mchere;
- optional pokha mafuta tiyi mtengo;
- amabisa umagwiritsidwa kwa mphindi 15;
- ayenera kutsukidwa ndi madzi ofunda.
Ndi chigoba izi kumatha zosasangalatsa oiliness, amazibwezera complexion. Kukweza zotsatira zimapangitsa khungu zofewa. Musaphwanye kugula zodzoladzola mtengo, ngati pali njira yosavuta. Chakwanira kufunsa kupanga chigoba wakuda, ndi zigawo zina amasankhidwa potengera mtundu khungu.
chisamaliro Features
Kuti khungu zinali zabwino, m'pofunika kuchita chisamaliro apamwamba. zinthu zofunika monga kuyeretsa, zimapita, ntchito chigoba ndi moisturizer. zochitika Only mu zovuta angathe kuthetsa matenda.
Kuyeretsa ayenera ikuchitika m'mawa ndi madzulo. Muyenera kupita ku bedi ndi zodzoladzola. Nthawi zambiri zofunika kusintha matawulo ndi pillowcases. The zones za sopo amachititsa msanga khungu ukalamba. Ndi zofunika m'malo ndi njira yapadera popanda nkhani za sulphate wopambana ndi sodium.
Oyera nkhope ndi chinkhupule ndi zothandiza, nsalu zopukutira m'manja zimapezeka. Iwo ayenera kutsukidwa ndi zouma. Khungu ayenera kutsukidwa ku stratum corneum, omwe amachepetsa chiopsezo kutupa. M'pofunika kugwiritsa ntchito zodzoladzola ndi zidulo zipatso. Zothandiza masks, peels, amene ayenera kuchitidwa mlungu uliwonse.
Lipindulitsa pa khungu kuti osambira zonse nthunzi. M'pofunika kuti timbewu tonunkhira, laimu, chamomile. Njira zimagwiridwa ndi chopukutira kwa mphindi 20. Ngati pali mauna magazi simuyenera zambiri amachita zimene zimapita. Only emollient angagwiritsidwe ntchito nthawi yochepa. Ngati mukufuna kupanga chigoba wakuda wa blackheads, mukhoza kugwiritsa ntchito mtundu uliwonse wa Chinsinsi. Sikuti ntchito zodzoladzola, mafuta ofotokoza, ndi utoto, mchere; kutetezera.
Nkofunika kulamulira mphamvu. Choncho ndikofunikira kuti achotse ntchito yokazinga, mafuta, zakudya zokometsera, khofi ndi mowa. Muyenera kusiya kusuta ndi kumwa yambiri mankhwala. Adzakhala zothandiza masamba, zipatso, dzinthu.
Ndi bwino kugwiritsa ntchito masks chotsimikiziridwa, osati mankhwala. Choyamba kuchita ntchito zabwino ndi ntchito ya kuchotsa blackheads. kukonza zonse kusunga boma wokongola nkhope. Khungu amakhala osalala ndi wathanzi kuyang'ana, ndipo ndi pangano kuti uliri wathanzi.
Similar articles
Trending Now