Bwanji ngati muli ndi khungu akhakula

Boma la khungu lathu zimadalira zimene timadya ndi kumwa. Ngati inu kumwa madzi okwanira, adzakhala kuchepa kwa wouma madzi, flaky ndi akhakula. Ichi ndi chifukwa chakuti kuliumitsa khungu si nthawi kusintha selo. Kuyambira kupanda madzimadzi sangabereke kolajeni, zomwe zimapangitsa izo supple.

Nthawi zambiri khungu ndi akhakula pa manja ndi mapazi. Kumakhudzana ndi chakuti pali kwambiri poyera kuthamanga thupi. khungu akhakula pa manja ndi akazi amene ankadziwa mankhwala ambiri, pansi pa m'manja kukhota, chisanu, madzi ozizira. Khungu izi coarsens nayang'ana yonyansa. Popewa izi, m'pofunika ntchito magolovesi m'nyengo yozizira ndi nthawi homuweki, kuti mafuta dzanja kirimu ndi musaiwale moisturize khungu kuchokera mkati - kumwa madzi okwanira.

Ngati inu nkukhalabe kupewa chakuti khungu ikuwombedwa ndi coarsened, muyenera yomweyo kanthu. Pambuyo chisanu, ngati manja anali kuzizira, sayenera kutenthetsa madzi otentha, choyamba zilowerere iwo ozizira kenako kupanga kusamba ofunda ndi chamomile.

Kuti pakhungu pambuyo chisanu ali coarsened, inu muyenera chigoba ndi chakudya kirimu kapena mafuta linseed.

Pakuti manja izi thickly topaka yokutidwa ndi nsalu kapena kuvala magolovesi awo.

Good Khazikani pansi mabeseni dzanja ndi sauerkraut, msuzi mbatata kapena chigoba ndi mbatata yosenda. Khungu ndiye chimakhala zofewa ndi wachifundo. Ngati m'manja akhakula calluses, rasparte iwo sopo-koloko kusamba ndi modekha kupukuta ndi mwala pumice.

Dzanja khungu akhoza mitigated ndi ukuchoka. Good minofu iwo mu zikuchokera: nthochi wothira bulauni shuga ndi mafuta. Ngakhale khungu akhakula kufewetsa pamene minofu nsalu m'chikwama chake ndi ofunda nyanja mchere ndi zitsamba: tchire, plantain ndi chamomile.

Akazi nthawi zambiri kuiwala za anasiya elbows, ndipo pambuyo khungu akhakula ingaoneke pa iwo. Zimathandiza kuthana ndi gawo la kutikita mandimu rind. umapangitsa ndi elbows zikang'a adzakhala pa trays ndi mafuta: ndisunse iwo mu mbale ndi mafuta ofunda, pambuyo pa maminitsi 10, opaka iwo ndi mwala pumice. Ndipo musaiwale kuti kudzoza ndi elbows kirimu.

Akazi ambiri akuda nkhawa khungu akhakula pa zidendene. Ichi ndi chifukwa akuyenda yaitali mu nsapato omangika ndi zosayenera chisamaliro phazi. Kumafeŵetsa wabwino calluses sopo-koloko osambira kapena osambira ndi wowuma mbatata. Pambuyo steaming khungu acimbadzoza ndi burashi kapena mwala pumice. Mungathe kuchotsa calluses ntchito compress wa masamba a Aloe zamkati anyezi, grated apulo kapena mandimu. calluses aakulu akhoza linayamba zingwe usiku crumb wa rye mkate, ankawaviika viniga apulo cider, mwatsopano kabichi tsamba, kutsuka mapazi uchi.

kwambiri kirimu khungu akhakula kovuta kuchita nokha: kutenga chikho theka la mafuta ndipo pakani kumbuyo kaloti atatu. Pakatha tsiku limodzi, amapotoza kunja ndi kukhetsa. kirimu Palibe contraindications ndi zotsatira zake zoyipa.

Ngati muli ndi zamwano, limafooka khungu, ankakonda kumusamalira ndi moisturizers zofewa, samalani kumwa malita osachepera awiri a madzi tsiku, kudya bwino.