Khosi kutikita ndi uchi

Njira imodzi kuti tisaletse vuto pakhosi, zisakuyenda wakhala ankagwiritsa ntchito. Fast Phindu la uchi kutikita yotengedwa ndi yatikhudza kutikita kanthu ndi uchi - mankhwala wapadera, amene amakhala ndi luso kuchepetsa edema ndi kulimbana njira yotupa, komanso ntchito yoyeretsa thupi anapeza zinthu zoipa. Ngati simungathe atithandize a katswiri, khosi kutikita ndi uchi N'kutheka kuti inuyo.
Njira kwambiri mulingo woyenera kwambiri njira - khumi magawo, ikuchitika tsiku kapena awiri, malingana ndi boma. Mu maminiti ochepa minofu khungu ayenera kutsukidwa bwino. Avereji, aliyense akudziwa kuchotsa Mankhwala oipitsa - akutsuka ndi sopo kapena ntchito foams. Chifukwa khosi khungu si sachedwa mafuta, ndiye wangwiro kuyeretsa zimandilimbikitsa kapena mkaka zodzikongoletsera. Nditamaliza siteji koyamba kuchita khungu massaged m'dera khosi, ndiye opaka khosi kakang'ono ka pang'ono mafuta Oil. Pambuyo njira kukonzekera adamchitira kutikita mankhwala paphwando wa magalamu zana uchi munali mumie kusungunuka madzi owiritsa. Honey zabwino kugwiritsa ntchito watsopano, si koma zasaharivshiysya.Natiraem khosi ndi uchi Amama, ndiye inu mukhoza kuyamba ndondomeko kutikita. Pereka staccato kudzimenya manja ake pa khungu la khosi, motsogozedwa masamba kumutu. Ndipo ili uchi khungu ayenera kumamatira makhwatha a. khosi khungu akutembenukira pinki chifukwa kuchuluka magazi - ichi ndi chizindikiro kuti ndondomeko imagwiridwa molondola. Honey kutikita wa khosi - m'malo wosasangalala, koma kwambiri ndondomeko, choncho m'pofunika kusamutsa sakhalitsa nkhawa. Thickening uchi ndi kusintha mtundu wake kupereka kudziwa kuti kutikita yatha. Nditamaliza ndondomeko, onetsetsani kuti asambe khosi lanu ndi madzi ofunda, ngati n'koyenera - akhoza opaka khosi pang'ono mankhwala ochititsa mafuta ndi kusunga khosi ofunda. Relief kawirikawiri amabwera mmawa wotsatira. Kuti mukufuna patapita kutikita ndi uchi ndikofunika kuteteza hypothermia, kapena ubwino uliwonse iwo sudzakhala Choncho, nthawi yabwino kwambiri uchi kutikita - madzulo.
Ngati mukupita kuchita khosi kutikita ndi uchi, kukumbukira kuti ali contraindications. Iwo akulangizidwa osati kuti wodwalayo ali sayanjana mankhwala njuchi, kupiriranso chisoni matenda khungu.