Low hemoglobin - chizindikiro cha matenda oopsa?

Hemoglobin m'munsimu yachibadwa - chodabwitsa zachilendo. Ndi kuchepa kwa chuma kwa nthawi yaitali kale, ndi assortment wa mankhwala atsopano khalidwe amakampani ulimi ndi minda m'misika, mu amagulako kuposa osiyanasiyana. Koma si yankho la samuyo. Anthu ambiri (ana ndi akulu, amuna ndi akazi) kupita kwa madokotala ndi akatswiri a zinthu zakudya. Kuzindikira otsika hemoglobin, ndi chizindikiro adzayenera kukhala ndi njira yolongosoka oposa mmodzi, kumvetsera kwa kusintha kulikonse mu thupi lawo.

Kupanda okwanira kuchuluka kwa zachitsulo (microcell) magwero chakuti magazi mlingo hemoglobin akutsikira m'munsimu yachibadwa. The tsiku osachepera anthu mowa - 1.5 mg wa chitsulo. Zoterezi kuchuluka kwa zinthu kufufuza salola dontho la magazi magazi.

Kodi kuzindikira vutolo?

Malinga ndi chodabwitsa hemoglobin otsika? Chizindikiro chimenechi kumachitika Mwachitsanzo, patapita magazi, lalikulu magazi otayika. Kupewa mavuto obwera chifukwa cha kusowa kwa ayironi mu chakudya, m'pofunika kuti aziona zosiyanasiyana menyu tsiku. Ndi kwambiri osafunika kuti achotse nokha kudya zakudya zina. Musanayambe kumamatira kwa zakudya iliyonse, muyenera kukaonana ndi dokotala kapena kadyedwe. Only katswiri mukhoza kupanga zakudya kuti zakudya lili mchere zonse zofunikira ndipo mavitamini.

A udindo ndithu mu thupi anatumizidwa folic acid. Nthawi Kwalamulidwa osakaniza ndi mavitamini ena woyembekezera, monga nthawi imeneyi kawirikawiri anati kuchepa hemoglobin.

Ndi wopanda mapuloteni lamavutoli chitsulo munali chitetezo cha m'thupi amayamba wonongeka, anthu kuthamangitsa matenda. Pamene zosayenera chakudya kapena zinthu zina kutsogolera chakuti mayesero amaona mu magazi otsika hemoglobin, chizindikiro kuti zikhale zosavuta kuganiza kuphwanya thupi - wotumbululuka, wouma wazikang'a khungu. Komanso, ambiri milomo buluu, misomali kukhala Chimaona, kupatulira tsitsi.

Low hemoglobin ana

The kuchepa magazi ayenera kumwedwa kwambiri, sitingathe tiyeni zinthu kutenga njira yawo. Ngati zinthu kuthamanga pa nthawi m'thupi angayambe inasinthiratu. Kupanda hemoglobin chifukwa cha magazi m'thupi (mwinamwake matenda otchedwa magazi m'thupi).

Ana, akusowa chitsulo n'kovuta kuona zizindikiro, muyenera kuwayang'anira mosamala maganizo awo ndi thanzi. Ana amafunika kunenepa zonse - zinthu zambiri zachilengedwe. Osauka kudya, kugona osauka, irritability ndi kutopa - zimayambitsa zonsezi nkhawa. M'pofunika ngati n'zotheka sachedwa kutha kusanthula ndi dokotala.

Lactating akazi ayenera kudziwa kuti pali otsika hemoglobin. Mwa menyu tsiku pazikhalanso udindo nyama ndi chiwindi, buckwheat ndi masamba, zipatso ndi zipatso, sipinachi ndi parsley. Zochepa, kuti ngakhale mabomba, monga mbewu ochepa patsiku akukhalabe mlingo wokwanira wa hemoglobin m'magazi. Chinthu chachikulu - musati imfayo thupi lawo siligwirizana ndi ana. Ngati dokotala chipezeka mu wakhanda otsika hemoglobin, chizindikiro amasonyeza chakudya cholakwika mayi.

Onse katundu pamwamba ayenera kukhala pa menyu wa ana a zaka chisanadze sukulu. M'pofunika kuphunzitsa mwana kwenikweni chiwindi (ng'ombe, nkhuku, nsomba za khodi chiwindi mafuta), tsiku lililonse kudya zipatso, zipatso, masamba atsopano. The compotes zachilengedwe lili zigawo zambiri zothandiza ndiponso zipangizo, kuphatikizapo amene amathandiza kuti normalization wa milingo hemoglobin.

Malangizo kwa akuluakulu

Zosiyanasiyana chakudya n'kofunika ndi akulu. N'zochititsa chidwi kuti zosiyanasiyana zolimbitsa thupi zachititsanso kuti hemoglobin.

Kungakhale kotero, kuti otsika chizindikiro mlingo chitsulo cha matenda zina za thupi. Mwachitsanzo, kuonjezera chiwerengero cha erythrocytes mu magazi kuundana (ichi ndi matenda oopsa ndipo chaukali) kapena matumbo permeability. Komanso kuchepetsa chitsulo anati pambuyo amayaka.

nkhani zaumoyo palibe woti, ofunika kuwaganizira. Ngati pali zizindikiro, kusonyeza kuchepa magazi, kafukufuku bwino kupita akulu ndi ana omwe.