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Mimba ndi Bath - zimayenderana kapena ayi?
Ngati kuviika mu mbiri yathu, ife tikuona kuti Russia ndi nthawi mfundo mimba ndi kusamba anali pafupi ndi azigwirizana. Anabala mu saunas, ambiri wamba, ndi akazi ambiri olemekezeka komanso amakonda kubereka mu kusamba. makolo athu sanali pachabe ankakhulupirira kuti chipinda abwino kubadwa kwa mwana, panali zonse zofunika, zoyenerera kutentha, ukhondo, ndi mphamvu wabwino.
sayansi yamakono komabe alibe yankho lomveka ku funso ngati mimba ndi kusamba n'zogwirizana. Ngakhale zaka 50 zapitazo, madokotala m'gulu analetsa kuyendera malo osambira pa mimba. Koma nthawi yanji chilili ndi poyerekezera ndi kusintha kusamba. Tsopano Akatswiri ambiri amanena kuti mimba ndi kusamba, mfundo kwathunthu n'zogwirizana, ndipo ngakhale amalangiza kukaona amayi apakati.
Kodi ntchito ya kusamba?
Bath zonse wachita zinthu zabwino pa thupi, monga kuyeretsedwa kwake thupi ndi kutsegula njira kagayidwe kachakudya. Anawona kusamba timapitiriza elasticity Mitsempha ndi kusintha magazi. Bath pa mimba chimathandiza kupewa wabwino wa zizindikiro Tambasula pa mimba. Koma kukwaniritsa zotsatira kwambiri, muyenera ankakonda kukacheza ndi kusamba, pamene khungu amakhala zotanuka.
Kuchokera pa zimene takambiranazi, tinganene kuti anakaona kusamba osati umabala utipatse mphamvu zotsatira pa thupi komanso, kotero chinthu monga "mimba ndi kusamba" ayenera kuwopsyeza akazi akuyembekezera mwana. Koma tisaiwale kuti adakali mu magawo oyambirira mimba ayenera kuchepetsa kuyendera a kusamba, makamaka asungika kutentha kwambiri.
Bath ndi mimba - ubwino tandem izi motere:
- njira zimenezi ndi kusintha kufalitsidwa, motero uteroplacental magazi. Choncho pali kuchepetsa liwiro latuluka ukalamba mpweya yobereka mwana wosabadwa ndi bwino ndipo motero amakhala ndithu zochepa chiopsezo kakulidwe kuchedwa;
- ndi kuwonjezeka mu elasticity Mitsempha, amene ali ndi zotsatira zabwino pamaso ngati zosasangalatsa mnzake mimba ngati mitsempha varicose. Abale ndi kusamba amachepetsa chiopsezo magazi kuundana;
- chifukwa nthawi anakhala mu kusamba kudzera pakhungu amapezeka kwambiri wa poizoni, Choncho kwambiri amachepetsa katundu impso amayi apakati amene akugwira ntchito mu mode mwadzidzidzi;
- ngati njira izi ndi zothandiza prophylaxis wa edema ndi gestosis pa mimba. Akuwonjezeka kamvekedwe ka chamoyo lonse ndi linanena bungwe kwake unachitikira madzimadzi owonjezera.
Choncho, tikuona kuti zonse ndi woganiza ulendo kusamba bwino amakonzekera thupi kubadwa m'tsogolo. Mu akazi awa, zidzachitika zosavuta ndipo mofulumira. Kuyambira pa maulendo zonse kusamba wakwezedwa minofu mavuto, kuchuluka elasticity wa mitsempha ululu pakhomo mu ukuwonjezeka akazi ndipo palibe ntchito analgesics ndi spasmolytics pobereka.
kuuluka mokoma
Tikamakaona osambira ayenera kuonetsetsa kukaonana ndi dokotala, ndipo, ndithudi, mverani achibadwidwe wanu. Koma ndi kutsatira malamulo:
- onetsetsani kuti dokotala wanu, amene adzaona kukhalapo kapena kusapezeka kwa contraindications kukaona malo osambira;
- amayi apakati pa kutentha nthunzi chipinda sayenera kuposa madigiri 75-80;
- kukhala mu kusamba sitingakayikire kuposa mphindi 5-10 basi pa alumali pansi;
- salola kusintha mwadzidzidzi kutentha thupi ndi kusamba asanapite kutenga ozizira pang'ono;
- Iwo ali osavomerezeka kupezeka kusamba mu trimester mimba;
- ayenera kukhala chipewa;
- m'pofunika kusunga ukhondo: kuvala slippers labala, zinyalala pa alumali chopukutira kapena mphasa.
Restrictable kusamba pamaso pa mimba anaopseza mu mimba mkaziyo, matenda oopsa kapena toxicosis.
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