Momwe mungathenso kumva kununkhira ndi kuzizira: njira zothandiza

Kutaya kununkhira mu chimfine chimakhala chofala. Kukwanitsa kwa munthu kumatayika ngati ali ndi mphuno zonsezi. Kukhala m'dziko lopanda mafuta onunkhira sikusangalatsa kwambiri, kotero kuti ndidziwe momwe ndingabwerere kununkhiza kozizira, ndikufuna onse omwe akuvutika ndi matendawa.

N'chifukwa chiyani kununkhira kwatha?

Musanaphunzire momwe mungathenso kununkhiza ndi kuzizira, tiyeni tiyankhule za chifukwa chake chatayika.

Mphungu yamphongo yomwe ili m'mphuno imaphatikizidwa ndi zotchedwa neuroepithelium. Pamene mpweya ufika pa cilia, chizindikiro chimatumizidwa ku ubongo, chodziwika ndi malo osungiramo mitsempha omwe amachititsa, monga izi kapena fungolo.

Ndi kuzizira, ndime zamkati zimadzaza ndi zinsinsi, ndipo mucosa wamphongo amakula. Ndi chitetezo cha thupi ku ntchito ya mavairasi ndi mabakiteriya. Koma kutulutsa kotereku ndi kusintha kumeneku kumakhala koyenera kugwira ntchito ya neuroepithelium. Zotsatira zake, luso la kununkhira lafupika ndipo likhoza ngakhale kutha. Nthaŵi zina, kumverera kwa fungo sikubwezeretsedwanso ngakhale pambuyo pa mankhwala a chimfine.

Kuti tibwerere kumverera kwa fungo, pali zipangizo zambiri zokhudzana ndi mankhwala ndi miyambo. Komabe, musanawagwiritse ntchito, ndi bwino kukaonana ndi dokotala. Zamoyo za munthu aliyense ndizosiyana, ndipo n'zosatheka kufotokozeratu zam'tsogolo zomwe zidzakhudzidwe ndi izi kapena mankhwalawa, kaya zidzasokoneza.

Zida zamankhwala

Kodi mungabwezere bwanji kununkhiza ndi kulawa kuzizira? Choyamba, njira yabwino kwambiri yothetsera vuto ndi kukaonana ndi dokotala. Ndiyo yekha amene angapeze chifukwa cha rhinitis. Malinga ndi izi, chithandizo chidzalamulidwa.

Pofuna kuthetsa chimfine ndi zotsatira zake, komanso kuchotsa edema, mankhwala osiyanasiyana monga "Naftizine", "Nafazolin", "Galazolin" ndi ena amagwiritsidwa ntchito.

Kutsekemera kwawo m'mphuno kumapereka mwamsanga, koma kwa kanthaŵi kochepa. Kuonjezera apo, mankhwalawa sayenera kugwiritsidwa ntchito masiku oposa asanu, mosasamala iwo amakhala oledzera kwa iwo, ndipo m'tsogolomu adzachita zoipa. Pamapeto pake, mankhwala omwewo amakhala ogwiritsidwa ntchito nthawi zonse amachititsa kuyanika kwa mucous membrane.

Ngati nthenda yamunthu imatayika chifukwa cha zomwe zimachitika, dokotala adzalamula antihistamines, ndipo ngati izi zikuchitika chifukwa cha mabakiteriya - antibacterial.

Musanayambe kumwa, ndibwino kuti muzimutsuka pamphuno kuti muchotse ntchentche. Pochita izi, mungagwiritse ntchito mankhwala a saline kapena decoction ya chamomile.

Kutsegula

Kodi mwamsanga mungathenso kumvanso ndi kuzizira? Imodzi mwa njira zogwira mtima kwambiri ndizovuta. Njira yosavuta - kupuma pa mbatata yophika. Pakuti inhalations amagwiritsanso ntchito:

• Soda yankho. Kutentha kwake sikuyenera kukhala oposa 30 ^o , kupatula ngati soda imataya mankhwala ake.
• Infusions wa zitsamba. Kubwezeretsa kumveka kwa fungo, chamomile, linden, timbewu timbewu, timapepala, mazira, sage kapena calendula ndi zabwino kwambiri. Kwa kulowetsedwa tengani supuni imodzi kapena ziwiri (tebulo) la udzu wouma ndi 0,5 malita a madzi otentha.
• Mafuta ofunikira. Iwo akuponya pa madontho pang'ono. Mafuta ogwiritsiridwa ntchito odyera, juniper, timbewu timene ndi ekhthasa.

Ndi njira iliyonse ya inhalation, mpweya suyenera kutentha msuzi wamphongo, choncho madzi otentha ayenera kutenthedwa pang'ono. Zimatenga mphindi 10 kupuma pa nthunzi, kuphimba mutu ndi nsalu. Pambuyo pofufuta mpweya ndi bwino kugona pansi, wokutidwa ndi bulangeti, ndipo palibe vuto kuti mutuluke mumdima ozizira.

Zochita

Kodi mungatani kuti muzimva kununkhiza mutatha kuzizira? Muthandizeni kuti ayambitsenso maseŵera osavuta. Minofu ya mitsempha iyenera kuyesedwa kwa mphindi imodzi, ndiyeno muzisangalala. Bwerezani kwa maminiti khumi. Masana, mukhoza kuchita 10-12 mwa mndandandawu.

Kuphatikiza apo, kusisita kwa mapiko a mphuno kumachita bwino.

Machitidwe ofanana ndi othandiza kugwiritsa ntchito ndikuletsa kutaya fungo.

Kutentha

Kodi ndimabwezereranso bwanji kununkhiza? Mukhoza kutentha mphuno ndi nyali yamba yamba. Iyenera kuyendetsedwa kumphuno, kuyika pa 25-30 cm Kuti muteteze maso, muyenera kugwiritsa ntchito magalasi amdima. Kutha kwa gawoli kuyenera kukhala 10-15 minutes.

Njira ina ndiyo kugwiritsa ntchito mchere, kutenthedwa mu poto. Amathiridwa mu thumba laling'ono, utakhazikika pang'ono ndikugwiritsidwa ntchito pa mlatho wa mphuno. Pofuna kubwezeretsa kununkhiza, kutentha kumeneku kumachitika sabata 3 pa tsiku.

Pomaliza, kutenthetsa mphuno ndi dzira yophika ndi wamba komanso wothandiza. Ikani ku mlatho wa mphuno yake kudzera mu mpango, ndipo musunge mphindi 6-7.

Kuyeretsa

Kodi mwataya fungo lanu? Ndiyenera kuchita chiyani? Kusamba mphuno kungakuthandizeni. Amachitidwa kuti achotse kutupa kwa mucous nembanemba. Zingatheke ndi njira yothetsera mchere. Ndi bwino kugwiritsa ntchito nyanja. Ngati mchere wamba umagwiritsidwa ntchito, ndiye kuti iodizedwe iyenera kutengedwa. Pofuna kukonza njirayi, mankhwalawa (1/2 supuni ya supuni) amasungunuka mu 0,5 malita a madzi.

Kusamba komweku kumapangidwa pogwiritsa ntchito sering'i kapena syringe. Njira yothetsera imayambira mu mphuno iliyonse, ndondomeko imabwerezedwa mpaka mphuno imamasulidwa ku ntchentche.

Kuphatikiza pa mankhwala a saline, yankho lochokera kumalo ena kapena chamomile lingagwiritsidwe ntchito kutsuka.

Njira ina yosambitsira ndi kuyambitsa brine kotero kuti imamveka m'kamwa. Njira yothetsera izi imakonzedwa, malinga ndi kuwerengera - supuni ya supuni ya mchere 200 ml ya madzi. Ndondomeko yoyenera iyenera kuyandikira mofulumira, itenge mpweya popanda kufulumira, ndipo mlingo wa mchere muzitsulo suyenera kupitirira, kuti usayambe kuwotchedwa mucous membrane.

Madontho

Kodi mungatani kuti muzimva fungo lozizira? Madontho, okonzedwa kuchokera ku decoction ya chamomile, masewera ndi timbewu timene timagwiritsidwa ntchito, amawoneka kuti ndi othandiza kwambiri. Amalowetsa mphuno mpaka mphindi 8 patsiku, pamene mphamvu ya kununkhira imabweretsedwanso mkati mwa masiku awiri.

Njira ina yofulumira kubwerera kununkhiza ndi dontho lochokera ku madzi a alo. Tsamba lodula la zomera limasiyidwa ndi kuzizira kwa maola 4-5, kenako kudula mzidutswa ting'onoting'ono ndi kuthira madzi. Kuyala kumayenera kukhala 4 pa tsiku. Maphunzirowa amatha masiku 2-3.

Pali madontho angapo othandiza kuti kubwezeretsa kwa kununkhira, komwe mungathe kukonzekera nokha. Pokonzekera kwawo ntchito:

• Menthol ndi mafuta a msasa, otengedwa mofanana.
• Beet madzi ndi uchi.
• Madzi a mandimu.
• Madzi atsopano a celandine, amadzipukutira ndi madzi kuchokera ku mawerengedwe a dontho la madzi pa supuni ya tiyi ya madzi.
• Madzi a anyezi (dontho limodzi pa supuni ya madzi).

Madonthowa amagwiritsidwa katatu patsiku, kwa masiku angapo, kufikira zotsatira zake zitakwaniritsidwa.

Sopo swabs

Kodi mungatani kuti muzimva fungo lozizira? Ubweya wa thonje umathiridwa ndi makonzedwe okonzedwa ndipo unayika pamphuno iliyonse kwa mphindi makumi awiri. Ndondomekoyi imachitidwa musanagone. Zolembazo zimakonzedwa pa maziko a phula ndi kuwonjezera zowonjezera zosiyanasiyana:

• Sakanizani ndi zonona ndi mafuta (chiŵerengero 1: 3: 3).
• Uzani, uchi ndi mafuta ambewu (chiŵerengero 1: 1: 2).
• Puloteni ndi batala, zosakaniza monga 1: 2.

Zomwe zimapangidwira njira zowonjezera zimagwirizanitsidwa mu madzi osamba.

Pofuna kupangira timamponi, mungagwiritsire ntchito madzi a adyo (gawo limodzi pa magawo 10 a madzi). M'mphuno amawasungira kwa mphindi 10 katatu patsiku.

Njira zina

Monga mankhwala othandizira, kuwathandiza kubwezeretsa kumveka kwa fungo, gwiritsani ntchito kununkhira kwa chowawa, adyo kapena anyezi. Udzu wouma udzu, adyo kapena anyezi amotentha, ndipo pafupi mphindi zisanu amapuma fungo lawo. Izi zonunkhira zakuthandizi zimathandizira kuwonetsetsa malingaliro a fungo.

Zotsatira zabwino kwambiri ndizomwe zimapangidwanso m'magazi omwe ali ndi "Zvezdochka".

Mkati mwa iwe mukhoza kutenga msuzi wamaluwa. Amakonzedwa kuchokera ku supuni ziwiri za udzu wouma pa lita imodzi ya madzi. Kusakaniza kumabweretsedwa ku chithupsa ndikulimbikira kwa maola 2-3. Imwani theka la galasi katatu patsiku.

Mwa iwo okha njira izi zogwira fungo sizidzabwezeretsedwa, zimagwiritsidwa ntchito pamodzi ndi inhalations, kutsuka ndi kugwa m'mphuno.