A mankhwala flatulence, kuti ndi bwino kusankha?

The ndondomeko ya mapangidwe mpweya Mwachibadwa chilichonse chamoyo, koma ngati pali kwambiri kusankha kwawo, ndiye m'pofunika makhwalawa ku flatulence.

Zimayambitsa flatulence

Nthawi zambiri anati chisokonezo ndi chifukwa wonongeka pa mundawo m'mimba. Ngati muli bloating ndi zambiri kumaonekera mwa mawonekedwe amphamvu, ndi bwino kukaonana ndi dokotala ndipo musamwenso kudzilungamitsa mankhwala flatulence.

Chifukwa cha matenda akhoza kukhala ndi chakudya mukutenga, ndipo zimenezi zimalimbikitsa kochulukira kumasulidwa mpweya Mwachitsanzo, kabichi, nyemba, mankhwala radish ufa, madzi enaake, mkate wakuda.

Nthawi zina chifukwa cha flatulence angathe kukhala osauka mayamwidwe zakudya zapadera, amene amapezeka ndi nambala osakwanira kwa michere mu intestine lapansi. Komanso gassing kwambiri zikhoza zotupa ndi zomwe akanikizire zambiri zokhudza intestine, matenda kapena magazi stagnation kuti kwambiri amanyoza ntchito za kapepala lonse m'mimba.

Nthawi zambiri chifukwa cha matenda ndi mankhwala amene ziletsa acid amathiridwa pano mu madzi chapamimba, kapena ingestion kwambiri mpweya akamadya mwamsanga. Musanayambe kukatenga mankhwala flatulence, muyenera kudziwa chifukwa chimene chimachititsa.

Zizindikiro za flatulence:

• Ndikumva chisoni m'mimba komanso pakutchulidwa mwina ululu;
• zingaoneke nseru, kudzimbidwa, kutentha, m'mimba komanso kusowa chilakolako mulole, mu milandu m'pofunika kutenga osati mankhwala flatulence, ndi kuthetsa zoyambitsazo.

Nthawi zambiri bloating amapezeka ana aang'ono, zomwe zimagwiritsa chakuti matumbo ndi mokwanira ntchito zake, ndi ambiri mwa ana msanga. Nthawi ya flatulence mu amayi oyembekezera chifukwa chakuti wothinikizidwa kukula intestine uterine. Pa mayesero onsewa, mankhwala a flatulence ayenera anasankha payekha ndi nthawi atayesedwa ndi dokotala wodziwa bwino.

mankhwalawa flatulence

Kuthetsa ululu kugwirizana ndi flatulence ayenera kutenga Mwachitsanzo spazmogoliki Nospanum. Komanso, monga yothetsera flatulence akhoza kutenga smektu kapena adamulowetsa mpweya. Zikatero, ngati zizindikiro za flatulence pambuyo akuvutika ndi matenda matumbo, zimathandiza olandiridwa atsilakt, lineksa, Hilak forte. Koma zoyenera mosamala kufikako phwando absorbents (yomwe ndi smectite ndi adamulowetsa mpweya), monga mpweya wa iwo kuyamwa ndi excrete zinthu zambiri zothandiza.

Kukonzekera kwa flatulence anawagawa mitundu:

• mankhwala kuti kusokoneza kupoletsa mpweyawu zikuphatikizapo "Disflatil", "Pepsan-P", "Espumizan";
• wothandizira amene imathandizira achire mpweya kale anapanga, zingakhale "Motilium" "Reglan";
• Kukonzekera amene chomera chigawo maziko (katsabola, fennel), iwo analimbikitsa kuti alandire ana.

Kuchiza ndi kupewa flatulence - zina zabwino zofunika

Mukumwa mapiritsi flatulence - yekha theka nkhondo. Momwemonso n'kofunika kuchepetsa mankhwala zakudya zimene zimalimbikitsa zambiri kumasulidwa mpweya. Ndi bwino zizindikiro loyamba bloating kupita pa zakudya, imene zimawononga malonda kwambiri mkaka, kaloti, Beet, buckwheat phala iwo angathe kuchepetsa kutuluka kwa mpweya ndi matenda uziyenda zinyalala m'mimba.

Ndi bwino kuchita kupewa flatulence kuposa mankhwala ake. Kupewa matenda ndi chakudya chamagulu ndi madyedwe oyenera chakudya. M'pofunika kutafuna ndi kutenga nthawi akamadya, kulankhula zochepa, kupewa ingestion mpweya owonjezera.

Chinthu chofunika kwambiri ndi masewera olimbitsa thupi. Musaphwanye intensively kuchita masewera basi zokwanira kuyenda, nthawi yomweyo kuwongola intestine ndipo ntchito bwino.