Black chigongono: zoyenera kuchita kuti anakhala wokongola?

Nthawizina inu ndi mavuto, kusankha chimene inu simukudziwa yemwe kupita. Zikuoneka kuti kuchipatala kanthu, ndipo salowa paokha kuti amvetse. nkhani zimenezi ndi monga wamba kuti alengeze ndi n'zongochedwetsana - Black chigongono. Ndichite chiyani nazo izo? Ndipo ngati iye sali chizindikiro chinachake kwambiri kuposa chilema zodzikongoletsera?

Chifukwa choyamba: chithokomiro

Choyamba, amafuna kuchita mbali zachipatala. Chifukwa matenda ena, monga chithokomiro, kwenikweni zimachitika chizindikiro ichi monga wakuda chigongono. Kodi kuchita mu nkhani iyi ndi bwino: kuchitiridwa. Ndi kuwonongedwa kwa zimayambitsa ndi zotsatira zake, kuphatikizapo elbows osasamala maonekedwe.

Chifukwa awiri: beriberi

Ngati mankhwala kukayikirana wa chithokomiro England si anatsimikizira, tikhoza kuganiza kuti thupi lanu amakhala matenda akusowa. Vitamini deficiencies, makamaka A ndi E tidzapeze zooneka wakuda chigongono. Kodi kuchita imeneyi, n'zosavuta ndikulingalira. Pambuyo pa kukhazikitsidwa kwa Inde kofunika multivitamins elbows wanu kubwerera mwakale ndi imfayo akukuopseza ndi ena a mtundu wake.

Chifukwa zitatu: hyperkeratosis

chifukwa zachipatala wachitatu kukhala hyperkeratosis - ndi thickening wa khungu pa malo amene mukuvutika makamaka nthawi zonse mikangano kapena chipsyinjo. Hyperkeratosis kumabweretsa chakuti muli chigongono wakuda. Ndichite chiyani kuti amuchotsepo matenda? Osambira! Elbows bwino steamed mu madzi otentha mchere (kota ya ola), ndiye obsushivayut (koma osati mpaka youma) ndipo anaika pa khungu mandimu kagawo. Anaika polyethylene woyamba kapena zikopa pepala, kenako chinachake ofunda. Patapita mphindi ina 15, onse kuchotsedwa, elbows kusamba ndi madzi ozizira ndi topaka kirimu. Pambuyo angapo njira zimenezi adzakhala lokotochki ngati mwana!

kuchitira elbows

Koma ngati mulibe matenda alionse kumeneko, ndipo elbows komabe zokongoletsa, zikutanthauza kuti m'pofunika kuti iwo kuti chikondi. Ndipo maphikidwe ku hyperkeratosis ndi abwino kwambiri kwa pachiyambi, monga angayeretsere elbows wakuda (ngakhale kuti akudwala), alinso analephera.

Nthawi zambiri (ngati si onse) wa elbows wachisoni mtundu akutsatiridwa ndi kuyanika wa khungu. Zimafunika pansi, zimafunika chopukutira, impregnated ndi mafuta ofunda masamba (maolivi adalipo, koma n'zotheka ndi mpendadzuwa) ndi ntchito pa malo ankafuna. Cellophane tepi, kutchinjiriza - ndi maola awiri, abuluka mu mtendere.

Good kuthana ndi manja yonyansa ndi chigoba. Makamaka - mbatata yophika mu mawonekedwe a kutentha ndi chimodzimodzi wosanganiza ndi mafuta, ndi uchi. Ntchito monga bungwe m'mbuyomu, ndipo pambuyo kuchotsa kufunika minofu ya elbows - exfoliated zidutswa khungu kutha. Kirimu pambuyo chigoba ndi kuvomerezedwa! Inde, kufunika tinker, koma kungakupatseni kutha elbows wakuda.

Kodi kuwachitira, koma mukudziwa grandmothers wathu. Iwo ali ndi njira ntchito yogurt (mukhoza mmalo kabichi madzi kapena seramu). Kuyambira madzimadzi mkangano kutentha thupi zimapangitsa osamba kwa mphindi 20, kenako m'pofunika opaka elbows mafuta nsomba. Khungu amakhala ofewa ndi yosalala.

Ambiri, chinthu chachikulu ndicho kuti thanzi zimakhalira, ndi elbows wakuda kupirira zovuta.