Chiŵerengero mbewu monga chimanga ndi madzi pa dzinthu kuphika: mchimake. Kashi maphikidwe ndi kufanana

Kuyambira kale izo ankakhulupirira kuti "Wopusa aliyense kuphika phala." Ndipo apa masiku wophika ndi akatswiri ophika molondola kukangana. The yokonza aliyense phala - njira yapadera imene imafuna osati luso ongolankhula kuphika. grits onse ndi osiyana ndi katundu wawo ndipo amafuna potsatira kwambiri anapangira dzinthu, onse madzi ndi viscous.

English achifumu - oatmeal

Today anazindikira kuti kwambiri zothandiza oatmeal kadzutsa. malingaliro Stereotypical kuti Albion ndi kunyumba monga chimanga ili, olakwika. Koma mawu akuti wotchuka "oatmeal, bwana," mwamphamvu mizu m'mitima yathu, sasiya nyota ya zakudya zachimanga izi. Oatmeal - ndi flattened tirigu Mapila. ndondomeko Pulping limodzi ndi mapangidwe kiseleobraznoy misa, ndiwo wa mtengo wake makamaka. Iwo imatsimikizirika kuti, enveloping khoma m'mimba, ali zotsatira zopindulitsa pa dongosolo m'mimba wonse. Nzosadabwitsa imasonyezedwa ntchito anthu ndi chitetezo wofooka.

Oatmeal Kale

Mumadziwika zokhudza ntchito ya oatmeal Cleopatra kwambiri. Iye akhapidziwa kuti m'mawa mwake anayamba yekha ndi chisokonezo ichi. Chinsinsi lophweka: oatmeal ndi madzi. Anapangira monga chimanga mu kutali kale osiyanasiyana pa muyeso weniweni wa kulemera koposa chiŵerengero cha madzi ndi mbewu. Pofuna kuphika phala pakali pano, muyenera makapu 1.5 monga chimanga ndi madzi okwanira 1 litre, kuphika nthawi - mphindi 4. A Chinsinsi wotchuka chifukwa osambira oatmeal, lomwe ndinkakhala nalo mfumukazi, kuyesera kubereka mu zochitika pano mkazi wamakono.

Kuyima mfumukazi - buckwheat

"Kabichi msuzi inde phala" - ichi ndi osachepera zofunika kwa anthu Russian. Ngakhale mfundo yakuti zosiyanasiyana dzinthu, mtundu wathu monyadira mfumukazi chopanda malire ndi buckwheat. Malo dzinthu akuganiza India ndi Russian pansi zinafika ku dziko Greek, choncho dzina. N'zochititsa chidwi kuti m'mayiko ena, ali ndi dzina lina. Buckwheat ndi amazipanga wolemera mu kapangidwe kake microbiological zinthu zamtengo wapatali. N'chifukwa chake akulimbikitsidwa kugwiritsa ntchito kwa anthu akuvutika magazi m'thupi. Wotchuka monga wopindulitsa buckwheat zakudya mofulumira kuwonda ndi nkhawa kochepa kwa kuonda. Pakuti yokonza zakudya kufanana zothandiza ziyenela kuyan'anidwa ndi buckwheat madzi ntchito. Yotsirizira kungakhale mkaka, madzi, kapena kusokonezeka. Choncho, 1 chikho buckwheat 2 makapu madzi - kufanana ochiritsira dzinthu monga buckwheat. Buckwheat kukhala okhutira pazipita zakudya ngati chivundikiro ake ndi madzi ozizira ndi kusiya usiku. phala Izi si edible ndi wolemera kwambiri mu kufufuza zinthu.

akufunira ana - semolina

Kholo la semolina ndi chizolowezi tirigu. Tsiku lina linali pansi boma chokhala ufa. Ndipo panali mbewu monga chimanga, kucheza Soviet munthu nthawi zonse ndi ana aang'ono. Njira yobweretsa tirigu kuti boma zabwino mu nthawi inali nthawi yambiri, imagwira mtengo wake. Mu nthawi yathu, balere ichi ndi chimodzi mwa angakwanitse. Kutchuka aakulu amene amadza pomanga chikominisi monga mbali yaikulu ya mwana chakudya. N'zochititsa chidwi kuti kalelo anthu ntchito osakaniza a mkaka wa ufa ndi mbewu monga chimanga kwa kudyetsa ana, ndipo anawatcha "wofooka". Pakali pano ubwino ndi kuthekera ntchito decoys ali wamng'ono ongoyendayenda kutsutsa ponseponse chifukwa kukhalapo mu gilateni ndi - ndi allergen oopsa. Ngakhale m'badwo wathanzi, akukumbukira mantha apezeka okha phala, izo zikutsimikizira zosiyana. nkhope yake ndi kuphika ndi semolina. Anapangira madzi ndi mbewu mu nkhani iyi ndi izi: 1 chikho cha madzi (mkaka) kwa supuni 2 mbewu monga chimanga. Wiritsani pafupifupi 4 Mphindi. Mchere, shuga, mafuta akhoza kuwonjezeredwa nthawi kuphika, kenako. Otsatira zakudya amakonda amakana ku ma zimenezi. Semolina phala ndi zipatso, mtedza ndi uchi - amazipanga zothandiza ndi Mulungu zokoma.

Chinese mkate - mpunga

Mpunga ndi mbewu wakale. Ambiri wakula mu China - dziko la kwawo. Pali mawu a Buddha, anasonyeza kufunika kwa mpunga, ndi moyo. Dlino- ndi kuzungulirako, woyera ndi wakuda - mtundu uliwonse ntchito kuti apange mkate, Zakudyazi ndi mbewu monga chimanga. Mu Russia, ndi phala mpunga bwinobwino anagwira. Kukonzekera ake ayenera kutsatira anapangira kuphika phala - ndicho, wina mbali ya zakudya zachimanga ndi zigawo zitatu madzi. Kuti phala anatembenuka viscous, osati kugula kuzungulira tirigu mpunga. Wofumbutuka pilaf ndi kuwapeza mbewu yaitali mpunga. Chofunika ndi osiyana mpunga zakutchire, si kukonzedwa, choncho conserves zakudya pafupifupi wawo. Koma chifukwa cha phala mpunga "mu Russian" sindizo ndendende kuphika. The mbandakucha mpunga, m'pamenenso pansi pa akupera. Golden mtundu - chizindikiro cha njira ina processing: zimapita. Kukhuthala dongosolo kukonzedwa mpunga si mpunga zikusonyeza mankhwala zakudya Choncho, chotero otchuka mpunga zakudya zachokera pa angapo a akuwukha ake.

Hominy - chimanga wachibale

Ponseponse mu hominy East si anagwidwa kozizira a Russian. Wofululidwa ndi madzi otentha, ufa wa chimanga, mowolowa manja flavored ndi mafuta ndi zonunkhira, izo zowoneka yekha akufanana phala. Mwina izi ndi kufanana yekha. Grits coarser - ichi ndi chochokera pa zimene weniweni phala chimanga. Chiwerengero cha zinthu youma ndi madzi kukonzekera ali motere: zidutswa zitatu za dzinthu madzi ndi gawo limodzi. Kuphika nthawi - mphindi zosachepera 40. A kukoma kutchulidwa phala sikutanthauza Kuwonjezera zipatso ndi zipatso. Mofanana capricious ndi nthawi kutentha mankhwala , tirigu, monga chimanga, momwe anapangira mawu a madzi ndi chimanga grits ofanana.

Kusankha mbewu monga chimanga

Moyo wathanzi zochokera kukhalapo mu zakudya zosiyanasiyana dzinthu. Ndi lalikulu, ichi ndi chimodzi mwa maziko a chakudya chamagulu. Aliyense mbewu kale ndi chikhalidwe lili micronutrients wapatali ndi CHIKWANGWANI. Choncho, chitsogozo yaikulu kusankha mbewu monga chimanga ndi kochepa kupanga processing. Kumene, woyera, yosalala ndi rovnenko tirigu dzi, koma mmene opanga akupanga zimenezi, si nthawi zonse zilipo kuti wogula. Popanda kuchitapo kanthu balere si wokongola, koma ndi zothandiza kwambiri. Ndi yotsika mtengo ndipo lili pa maalumali m'munsi. Otsatsa malonda mwanzeru kubisa yotchipa mankhwala m'maso makasitomala.

Kufunika kwa mbewu monga chimanga ndi wosatsutsika. Zimenezi chimaoneka ndi Miyambi ambiri, ndi zochitika zenizeni mbiri. Panali nthawi zina pamene dziko adapangidwa pakati limati ananamizira kudya chikumenyana maphwando ndi phala. Mwina amaphatikiza anapangira chinsinsi cha mitundu yosiyanasiyana ya mbewu monga chimanga ndi otchedwa "ubwenzi." Choncho, phala - kukhala!