Dr. Myasnikov wa matenda oopsa: mmene tiyenera kuchitira? Books Aleksandra Myasnikova

Health mutu nkhawa aliyense. Ndipotu, izi ndi zofunika, zimene anthu. Komabe, anthu madokotala amene tili maso sangathe kapena sakufuna kuti kukonza ndi kupezeka kufotokoza odwala awo ndi zokhazikika. Komanso malonda a zaumoyo ndiponso mankhwala, amene muli TV, amatha potsiriza kusokoneza anthu. Ndipo apa akuwathandiza akhoza buku Aleksandra Myasnikova.

Mlembi wawo - wolemekezeka dokotala, amene anatha kuuza wina aliyense amene awerenga iye ayenera chipatala, amene sangathe kuwapeza zina. M'buku lino Aleksandra Myasnikova angalimbikitse munthu, nthawi zina ngakhale kukulimbikitsani iye. Koma ambiri Chofunika, kuti aliyense amene anatenga ntchito za wolemba mu manja ake wolimba mtima, izo zikanakhala ziri umoyo wabwino.

The mafumu otchuka

Myasnikov dzina lake Aleksandr Leonidovich (chaka chobadwa - 1953 TH) anakhala kazembe wa m'badwo wachinayi madokotala. Agogo ake - Leonid Alexandrovich - anatumikira monga dziko dokotala m'chigawo Red Hill Tver. M'tauni amamukumbukira monga woyambitsa wa chipatala choyamba. Agogo - Alexander Leonidovich - ndi academician wa USSR Academy of Sciences Medical. otchuka Izi wasayansi wamanga nkhani pathologies ngati a dongosolo mtima monga matenda oopsa, inatsekeratu insufficiency ndi atherosclerosis. chidwi linaperekedwa, iye matenda opatsirana ndi matenda a chiwindi ndi kapepala biliary. Iye anali membala wa gulu la madokotala amene anaona Stalin m'masiku otsiriza a moyo wake. Pokumbukira A. L. Myasnikove dzina lake:

- Institute of chipatala Cardiology;
- kucheza sayansi odzipereka kwa kafukufuku wa matenda oopsa;
- mumsewu waukulu wa achisangalalo Belokurikha, yomwe ili Altai Gawo.

Kudziwa dzina la A. L. Myasnikova ndi ophunzira maphunziro a zachipatala amene lero mukuphunzira buku lake. Kukonda kusintha academician wotchuka adapatsa mwana wake. Leonid anakhala katswiri, dokotala wa sayansi mankhwala. Mwatsoka, anafa m'banda, pa msinkhu wa zaka 45.

N'zochititsa chidwi kuti Myasnikov banja ku mibadwomibadwo ndi kusinthana kwa maina. Choncho, ngati dzina la bambo anali Alexander, mwana wamkulu - .. Leonid, etc. N'chifukwa chake mdzukulu A. L. Myasnikova ndi Dzina lake lonse.

Wambiri ya wotchuka Dr.

Tsogolo Dr. Myasnikov dzina lake Aleksandr Leonidovich anabadwa mu Leningrad. Mu 1976 iye bwinobwino anamaliza maphunziro ake mu 2 Moscow Institute Medical dzina la Pirogov. Kenako analowa Institute of cardiology matenda dzina la agogo ake A. L. Myasnikova, pamene Iye anadutsa kuphunzira ntchito mukadali pasukulu ndi maphunziro kusukulu. Mu 1981, mdzukulu wa academician wotchuka kumbuyo nkhani yolembedwa wake, ndipo iye anachita izo patsogolo ndandanda.

Kenako Alexander Myasnikov anatumizidwa ku Republic of Mozambique. Pano ku South Africa, anagwira ntchito dokotala mu gulu la Akatswiriwa amene anachita kufufuza mu madera akutali kwambiri a dziko. Komabe, ntchito zimenezi zinali kutsekedwa chifukwa inayamba nkhondoyi. Popeza 1983 ndi opha nyama anapitiriza ntchito kuchigawo Zambezi. Pali anaikidwa kuti malo ogwira ntchito ambiri. Komanso, iye anabwerera kwawo, koma patapita chaka anatumizidwa ku Angola monga gulu mkulu wa alangizi zachipatala ntchito "Prenda" pachipatala boma. utumiki wake mu Africa chinakhalapo mpaka 1989

Kunyumba, opha nyama ntchito monga dokotala-Union Cardiology Center Research. Likufanana ndi ichi, iye anali pa udindo wa wantchito wa dipatimenti yoona zachipatala wa bungwe la mayiko kwa Ataliatali. 1993 mpaka 1995. Alexander Leonidovich anali mu France, kumene dokotala anali kuchita ntchito pa ofesi ya kazembe wa Russia. Pa nthawi yomweyo iye anathandizana ndi malo otchuka kwambiri zachipatala inali ku Paris.

Popeza 1996, opha nyama ntchito mu United States, kumene iye anali kutsimikizira madigirii ake zachipatala. Mu America, Alexander Leonidovich kumadera osiyanasiyana akamaliza maphunziro, yomwe ili pa Medical Center ya University State wa New York, ndi specialization "ogwira ntchito ambiri". Mu 2000 mu US Dr. Myasnikov anapatsidwa gulu apamwamba. M'dziko lomwelo, iye anadzakhala membala wa College American madokotala, ndi American Medical Association.

Atakhala mu kutali kunja kuzindikira apamwamba akatswiri wolowa ufumu wa wotchuka koma anabwerera ku Moscow. Mu 2000 iye anatsegula chipatala lake, ntchito imene wakhala debugged malinga ndi mfundo yonse ya mayiko. Izi Center American of Medicine ndipo tsopano asonyezedwa amalonda odziwika ndi andale. Popeza 2009, Alexander Myasnikov - mutu dokotala wa Hospital Kremlin. Apa iye ankagwira ntchito mpaka 2010. Koma posachedwapa, dokotala odziwika anabwerera ku dera la zaumoyo. Lero, pamalo amene amagwira ntchito Myasnikov dzina lake Aleksandr Leonidovich - 71 kuchipatala chachikulu. Pa nthawi yomweyo dokotala odziwika ndi membala wa Komiti Public wa Moscow.

moyo

Alexander Myasnikov atakwatirana kwa zaka zoposa zitatu. mkazi wake anakumana naye phwando, pamene iye anabwera ndi bwenzi lake. Ndi nthawi Alexander Leonidovich anali kale titafika, koma chikondi pa kuwonana koyamba pafupifupi pomwepo. Wolowa wa mafumu otchuka analekana ndi mkazi wake ndi anatenga pa wokondedwa bwenzi. Kuyambira nthawi imeneyo iwo anali asanakhalepo padera. Near mwamuna ndi mkazi anali Myasnikov ndi utumwi onse achilendo kwa dokotala wotchuka. Lero, banjali lili ndi mwana wamwamuna, Leonid. Banja Alexander Myasnikov ndithudi iye adzakhala wolowa ufumu wa ulemerero wa madokotala. Ndipo ali wachinyamata, Leonid. Iye akuphunzira mu France kumeneko mu sukulu yogonera komweko.

Wodala munthu wadzikwaniritsa Alexander Myasnikov. moyo iye zachitika. Pambali pake, mkazi wokondeka. Kutuluka mwana - continuer mtundu. dotolo ali ndi nyumba ku France ndi kanyumba mu dela la mzinda, kumene iye amakonda kumasuka

Presenter mapulogalamu otchuka

Imvani nkhani za thanzi la Alexander Leonidovich Myasnikov zikhoza kukhala mu TV "Dokotala otchedwa?" Amene linasindikizidwa ku 2007 kuti 2012. Kuyambira chaka cha 2010, dokotala wotchuka anatsogolera gawo pa thanzi kuti wailesi Vladimir Soloviev "Vesti FM». Kuyambira 2013 mpaka ku nthawi ino pa njira "Russia 1" TV pulogalamu amapita "Pa zinthu zofunika kwambiri ndi Dr. Myasnikov." Ndi wotchuka kwambiri pakati amaonetsa amene akufuna mayankho losavuta ndi mabuku okhudza thanzi lawo.

TV amasonyeza "Pa zinthu zofunika kwambiri ndi Dr. Myasnikov" ndithu Kufikika limanena za mavuto a thupi, popanda kutaya kuonetsa zachipatala. Pa nthawi yomweyo ankaona osiyanasiyana kwambiri ndipo nthawi yomweyo nkhani zogwirizana. Zokhudza masewera ndi zakudya, maganizo, mankhwala kukongola ndi zina zambiri. omvetsera ananena kuti kulanda, umene ndi dokotala wotchuka, osati wotopetsa ndi nkhani kwambiri. Opha nyama Ester yamanga kuti mosalekeza alternated zosangalatsa ndi midadada nkhani, mbiri m'kamwa ndi madera. Koma kuphatikiza lalikulu la Pulogalamuyi kuti akapezeke ku woyenera azionerera wamba lingaliro kufunika thanzi komanso maphunziro amakhulupirira ndi kulemekeza mankhwala.

Buku vumbulutso

A buku latsopano kwa "Health" zino unayamba mu 2013 owerenga. Mlembi wake - Alexander Myasnikov. "Kodi moyo wautali kuposa zaka 50: nkhani woonamtima ndi dokotala wanu za mankhwala ndi mankhwala" - wotchedwa ntchito ya dokotala wotchuka. Buku ili zinanditsegula maso kwambiri. Iwo akunena Alexander Myasnikov, momwe moyo zaka 50 yaitali pamalo kuzichita mankhwala amakono. Iye, dokotala wotchuka, mdzukulu wa dokotala amene ankachitira Stalin, katswiri, ankachita mu Africa, France ndi United States, mutu dokotala zipatala waukulu Russia, anakwanitsa tikuona dongosolo kuteteza thanzi ndi moyo wa dziko lathu.

bukuli analembedwa mu ndimasewera mawonekedwe. Ndi chifukwa omasuka ndi kugula wa mfundo izo, owerenga ndi tiyerekeze kwambiri pa chithandizo cha pathologies ambiri. Mwachitsanzo, m'buku lake limafotokoza nkhani ya Dr Myasnikov oopsa. Kodi kuchitira ichi matenda wamba ndi momwe angachitire izo mu West? Iwo limatuluka mu bukhu ndi vuto la mtima. Ntchito moona kukambirana ndi dokotala - kuthandiza owerenga kulamulira zinthu za umoyo, kaya ndi ndalama ndi dziko okhala. Zimene limatiuza wolowa ufumu wa otchuka?

Kuyankhula za mankhwala

Lero, aliyense wa ife, kutembenuzira pa TV kapena pa wailesi, komanso kutsegula magazini iliyonse, onetsetsani kuti adziwe kuti panalibe latsopano ochita zodabwitsa omwe angathe kuchiritsa matenda n'kotheka. Mfundo zimenezi ndi nkhambakamwa chabe amalonda malonda Msampha kufunafuna zochuluka kubwerera pa matenda ndi zofooka. Komabe, Dr Myasnikov ananena kuti chifukwa cha thanzi, tiyenera ndingosiya pa sausages ndi ola limodzi tsiku kusonyeza.

Kukamba za mtima

Minofu waukulu mu thupi lathu, poyamba pa zonse, sindimakonda fodya. Pakuti mtima ndi nambala wani mdani. Kuchititsa choipa ndi moyo wongokhala, amene, mwatsoka, ndi mmene munthu ano. Mndandanda wa mfundo zoopsa, kudzipheralo chitukuko Mitsempha ndi matenda a mtima, ndi zosakwanira kudya zipatso ndi ndiwo zamasamba. Dr. Myasnikov limanena kuti tsiku lililonse tiyenera kudya osachepera muyeso umodzi wa mankhwala abwino. Komanso, mu maganizo ake, mtima sakonda ayisikilimu, soseji ndi mafuta zosafunikira. Pankhaniyi ngati maolivi, mpendadzuwa ndi mafuta ena masamba.

Ambiri ananena Dr Myasnikov la matenda oopsa. Kodi kuchiza matenda, chifukwa mtima akugwedezeka pansi kuwuka kuthamanga? Nthumwi woyamba wa mafumu otchuka bwino kuchepetsa mchere wambiri. Russia n'kuiika m'mbale tsiku ndi tsiku mu kuchuluka kwa 12 ga m'malo muyezo 5 chenjezo ndi lofunika kwambiri kwa iwo amene ali pa 50.

nsonga zofunika

M'mabuku ake zambiri amanena Dr Myasnikov la matenda oopsa. Kodi kuchiza matenda ofala kwambiri masiku ano? Kuchita izi, ngati kuli kotheka kusuntha. Ndipo izo ziyenera kuchitika, ngakhale kugonjetsa ulesi ndi mtima wofuna kugona pansi. Komanso, sayenera kuyendetsa okha amayamba maganizo ndi mavuto. Zonsezi, malinga Myasnikov, monga "adya ife." Nthawi zambiri anthu ali ndi nkhawa za tsogolo lawo ndi tsogolo la okondedwa awo. Sikuti kutero. Mawa siinafike, ndi kuganiza za izo mu malankhulidwe wakuda ndi zosatheka.

za zakudya

Ife tonse tikudziwa ndi mawu amene supuni ndi munthu foloko digs manda ake. Ndipo Dr. Myasnikov zimatsimikizira kulondola kwa mawu amenewa. Mu malangizo ake, mu zakudya idzikhala ndi kutsindika pa nsomba, ndiwo zamasamba ndi zipatso. Zakudya Zam'nyanja akhoza m'malo ndi vitamini D. Izi nsomba makapisozi mafuta wogulitsidwa dzina "Omega-3".

Great phindu kuchepetsa kufala kwa matenda oopsa adzabweretsa mowa tsiku la clove mmodzi wa adyo, chifukwa ambiri flavonoids. zigawo izi ndi zabwino kwambiri kwa mtima. Flavonoids zimapezeka lalikulu zedi mu chokoleti mdima. N'chifukwa chake chidutswa chimodzi cha mankhwala akhoza kukhala ndi njira kwa adyo clove. Kuletsa kukula kwa mafuta m'thupi odwala hypertensive, ndipo ngakhale kuthandiza kuchepetsa mtedza ake. N'chifukwa chake anthu amene akudandaula za ziwiya ndi mtima, tiyenera tsiku lililonse ntchito mankhwala kuchuluka kwa '70 China chirichonse, pothetsa mavuto ndi kuthamanga kwa magazi ayenera m'gulu kusiya kusuta, ndi kuchepetsa mowa.

Kukamba za zotengera

Mu maganizo a ambiri amaonetsa chidwi chawo mwa kumvetsera zomwe adokotala anena Myasnikov la matenda oopsa. Kodi kuchiza matenda, ngati chikhalidwe si bwino ngakhale pambuyo ntchito nthawi yaitali mankhwala?

Alexander Leonidovich ananenetsa kuti nthawi zambiri m'dziko lathu zimenezi kumachitika pamene BP satenga mankhwala mankhwala dokotala anu kapena kuwatengera ku Mlingo yolakwika. Inde, Zikatero, alili si bwino.

Chifukwa china chitukuko cha dongosolo mtima kudwala Dr Myasnikov anati ntchito kwambiri a mchere. ndi sodium ake constituent "chimakakamiza" thupi zomwe ndi madzi. Motero, pali overabundance wa madzimadzi, zikubweretsa oopsa.

Ŵa lachitatu chifukwa ziwiya ofooka Myasnikov amene akunenepa. N'zokayikitsa kuti anthu onenepa simuli kudwala matenda oopsa. Koma kuwonongedwa kwa kilo khumi owonjezera kuchepetsa magazi mu zotengera mkati 5-20 mamilimita Hg. Art.

Mavuto ndi mitsempha ya magazi uka chifukwa shuga. matenda Ichi ndi choopsa kwambiri chifukwa kumayambitsa onse thupi ndi chiwonongeko impso.

Kugwiritsa ntchito mankhwala wowerengeka

Monga mukudziwa, anthu ambiri akuvutika ndi kuthamanga kwambiri, zones za mankhwala zimathandiza kuti kuchepa ake. Komabe, mwatsoka, ambiri odwala anakumana ndi maonekedwe a mphamvu ya mankhwala. N'chifukwa chake Dr Myasnikov akuonetsa kulabadira maphikidwe kwa mankhwala, omwe anazindikira mu asayansi. The dokotala wotchuka akuonetsa ntchito akupanga ndi zitsamba zimene zingakhudze matenda oopsa.

Kodi ntchito?

Mu mawonekedwe ophweka ndi Kufikika Dr. Myasnikov amapereka kwa anthu wamba za mankhwala azitsamba. kugwira ntchito n'zotheka mothandizidwa ndi zinthu zapadera. Izi zosakaniza zachilengedwe bwanji zolandilira yeniyeni selo zokhudza luso la mphamvu ndi kusinthika. Pambuyo pa zimenezi m'malo maselo owonongeka ndi atsopano. Motero, thupi nachiritsidwa, munthu amakhala wathanzi kachiwiri.

kumene kumakhala Amonke tiyi

Ndi chida akuonetsa Dr. Myasnikov ku matenda oopsa. Popeza kuti obisika tiyi ndi osowa zosonkhanitsira munali wapadera achire zam'mwamba ndi zitsamba. Mphamvu ya chida ichi osati anatsimikizira mwasayansi.

amene amadza chifukwa cha HIV pa thupi ndi kuwauza ambiri umboni mtima. Kubweretsa kuthamanga mwakale muyenera kutsatira malangizo m'gulu ndi mankhwala. Pa nthawi yomweyo, akuti Dr. Myasnikov, mukhoza tichotse pathologies monga chiwindi, prostatitis, shuga, ndi ululu otsika kumbuyo. Komabe, cholinga chofunika kwambiri ya agulupa ya tiyi - mankhwala a matenda oopsa.