Achire zizindikiro. Kodi ndi mmene nkhondo izo?

Mawu akuti "syndrome achire" kamodzi mu moyo wanga atamva, mwina, aliyense. Koma mwayi kwa anthu amene akudziwa kuti si chiphunzitso. Nanga bwanji anthu amene akukumana ndi zodabwitsazi kuchita? Timanena za mu nkhaniyi.

Achire matenda - chikhalidwe kwambiri chamoyo (maganizo ndi thupi). Kufufuza kudziletsa - osadya mowa kapena mankhwala (kuphatikizapo chikonga), ntchito zonse zimene munthu asiye. Mu anthu, kudziletsa mChipangano ndi matsire, Chimaona. Childs, matsire otchedwa achire matenda, chifukwa cha kukana mowa; Osalimba - mavuto obwera chifukwa cha walekana ndi mankhwala. Koma ngati kapena ayi, vuto akapanda thupi, zizindikiro ndi zambiri zofanana. Kodi kwenikweni?

Motero, mavuto obwera syndrome ali motere. Tiyeni tiyambe ndi kusonyezedwa pa mbali ya ubongo. Izi irritability, nkhawa, zomwe ziribe zifukwa cholinga cha nkhawa, kusowa tulo, amalephera kumvetsera, ndewu. Anthu ena amakonda kuderera zodabwitsa. Ndipotu chifukwa cha mavuto obwera kungakhale maganizo, zimene pamapeto, kungachititse kuti zodzipha. Palinso chiopsezo kuti mlingo wa mokwiya kuchuluka kwambiri kuti anthu kupewa okha, akhoza kuwononga anthu nkhundu mwace. Choncho, zizindikiro ya ubongo ayenera n'komwe!

Ndipo, ndithudi, nkhawa kwambiri ndi maonekedwe thupi wa kudziletsa. Zikuphatikizapo kupweteka m'thupi, nseru, kusanza, kufooka thupi lonse, kutsekula m'mimba (kapena kudzimbidwa), tachycardia (chinawonjezeka kugunda kwa mtima), bradycardia (utachepa kugunda kwa mtima), kuchulukitsidwa (ndi zina kugwa) magazi, thukuta, kugwedeza ( kunjenjemera manja), kumverera yochepa kupuma. Ichi, mwatsoka, si onse mungachite kuwonekera kwa matenda achire. Pakuti chilichonse pano zimadalira m'mene amphamvu thupi poyamba, ndi utali anamusiya kuti atamwa mowa kapena mankhwala osokoneza bongo. Umagwira ntchito yofunika komanso mmene mofulumira thupi mosatsata thunthu la kudalira. zikuchepa m'pamenenso chinachitika - zizindikiro zambiri wokonda kusuta.

Zizindikiro za matenda achire Mukalongosola. Ndipo tsopano, mwachibadwa funso lakuti: "Kodi kuchotsa zizindikiro kusiya?". Inde, pafupi ndi munthu amene ali pa banja, ine ndikufuna kuti n'zotheka mosavuta ndipo mwamsanga, makamaka kunyumba. Koma, nthawi zambiri, iwo sangathe. Ndipotu popanda alowererepo madokotala ndi mosavuta pochitika chabe matenda a achire chikonga ndi matsire pang'ono. Nthawi zina m'pofunika pofuna thandizo kwa ogwira liyang'anire ndi mmene wodwalayo, zizindikiro zina zofunika pa nyumba sangathe kuyeza, komanso kupereka thandizo lofunika. Kumanga wapadera detoxification anachita (mwa kulankhula kwina detoxification) wa chamoyo (kuphatikizapo jekeseni, ndi kukapanda kuleka), komanso chithandizo cha mavuto amene anayambika mu njira ya ntchito osokoneza. Koma pambuyo syndrome achire chikutha, musati kumasuka. Anthu amene pambuyo ananyema matsire kapena kuletsa ntchito ya "doping" ndi ochepa kwambiri. Kawirikawiri pamafunika yaitali ntchito ndi zamaganizo, konzanso. Chifukwa kudalira thupi, ikusonyeza kumapeto, ndi zosavuta kwambiri kulithetsa kuposa maganizo. Ndipo, izo Tibwerezenso - zimenezi zitha kukhala akatswiri oyenerera (amene ayenera kukhala pa chilolezo yoyenera)! Choncho, kukhulupirira malonda pa positi, kulonjezedwa kwa tsiku 1 kuchotsa zizolowezi zabwino - losatheka!

Koma anachenjeza - ndi forearmed, ndipo, kotero, tsopano inu mukudziwa momwe zinthu ndi vuto!