Chakudya ndi zakumwa, Maphikidwe
Chilimwe menyu. Kodi kuphika hodgepodge?
Moona mtima, sindikumvetsa anthu amene sindimakonda chete, koma pano ine basi kupembedza ake! Ozizira, wandiweyani, ndi wowawasa kirimu - ndi phwando tsiku lotentha!
Kodi kuphika kefir hodgepodge bwino pa seramu, kvass, madzi mchere ndi viniga - apa ngati mukufuna. maziko A ali paliponse: nkhaka atsopano, yowutsa mudyo radish, zobiriwira anyezi nthenga, katsabola, yophika mbatata, mazira yophika ndi soseji yophika (kumene, tastier adzakhala zana zina ngati soseji M'malo yophika nyama).
Pachikhalidwe kukonzekera okroshka pa kvass. agogo anga ndipo anati, "Lero Ndichita" Brew "," - kutanthauza ndi ichi osati kumwa, koma anayamba kugwa ndipo ndakhuta ozizira kvass amamwa onse zosakaniza pamwamba, ndi pamwamba odulidwa onse ndi potolcheny mosiyana ndi mchere wobiriwira anyezi, anadutsa grater radish ndi nkhaka, chabwino, yophika mbatata ndi mazira yophika, akanadulidwa katsabola melenko, tcheru ndi fungo la tsabola wakuda - onse (agogo ngakhale popanda soseji anapanga, ngati mwadzidzidzi kunapezeka). Ndipo brew Agogo kukonzekera yokha: kwakhala kwakukulu, 5 malita ayenera mtsuko galasi, chimene iye anachita mantha kwambiri kuphwanyika, apo iye anali kuchita yisiti Brew cha zouma mu ng'anjo ndi crackers mdima kwambiri mtundu.
Kodi zimene mankhwala kutenga ndi mmene kuphika hodgepodge? Mu lingaliro langa, yankho lake: kwambiri, ndi bwino - ngakhale mbale okonzeka, kudya tsiku lonse ndipo osati Imanyansidwa.
Ndipo komabe, ngati timaona kuti ife kuchita hodgepodge 4 servings, muyenera za lita imodzi ya kvass, munthu pazipita malita 1.5 yothandiza munthu, titero, icho chinali. Kutenga gulu wabwino wa anyezi atsopano wobiriwira, kusamba bwinobwino, sansani madzi ndi kudula mutizidutswa tating'ono cholembera cha 5-7 mamilimita ndi, Chofunika, m'mbale osiyana, mu phala matope ndi mchere (makamaka matabwa tolkushkoy kwa mbatata), ndi kuponya muvi ndi uta madzi pang'ono anaima - ichi chete wathu tastier kwambiri adzayesedwa! Ndipo kuchita chimodzimodzi ndi katsabola: kuwaza kuti ndi peremyat pang'ono ndi mchere, katsabola ngakhale kuti simungathe kumenya.
Nkhaka (3-4 si kakang'ono nkhaka) ndi radish (zinthu 5) Ndimakonda kuyenda grater, ndi zachilendo, lalikulu kapena sing'anga, ndi yophika pasadakhale ndi mbatata chilled (2-3 mbatata sing'anga) finely kusema cubes (koma n'zotheka ndipo alinso kuyenda ndi grater chachikulu). Ovuta yophika ndi utakhazikika pasadakhale mazira 2-3 finely kutha. Pomaliza kutenga chidutswa cha magalamu 200 digirii soseji ndi kusema yaing'ono, zaukhondo, kupitirira 5 mm cubes.
zosakaniza onse ali osokonezeka mu chidebe kapena lalikulu saucepan, mudzaze ndi kvass ozizira. Thirani mbali mbale, omwe anati amsupuni zabwino wandiweyani kirimu. Hasabineya pa kvass ndi wokonzeka!
Komabe, ndimavomereza, kalekale sizipanga okroshka pa kvass, ndi m'malo kukumbukira ubwana, ndipo ngakhale mwambo, Ndimakonda kudzaza yogurt Kusakaniza ndi madzi ozizira mchere.
Kodi kuphika hodgepodge mu nkhani iyi? Inde, monga mmene kvass. Ndingotenga yogurt anamaliza theka lita imodzi ndi lita theka la canteen madzi mchere, nthawi zonse wothwanima (ndiye Hasabineya ankasinthana lakuthwa). Yogurt ndi madzi mchere Ine kutenga pafupifupi ofanana, ngakhale pano, nawonso kusakaniza kulawa, adzakhala tastier ngati kefir kutenga pang'ono, ngati inu kugula yogurt mu matumba, ndiye kutenga paketi chachikulu - lita.
Komanso chete wabwino analandira pamene wothira madzi m'malo yogurt thovu mkaka whey, mu pafupifupi kufanana yomweyo, ngakhale pa seramu, inu mukhoza bwinobwino kuchita - komanso zokoma motsatana.
hodgepodge aliyense kuti satiety anali, mu lingaliro langa, tastier kumeneko ndi mikate yoyera si lokoma, ndithudi, monga ndi malata ochiritsira kapena mbale.
Kale ine ndikulingalira momwe anagula mu msika masamba atsopano ndi kuchita zambiri okroshechki mlungu wotsatira ndipo chikwaniritsidwe yemweyo!
Ndipo ngati munthu ali zobisika zawo, mmene kuphika ndi hodgepodge, kukambirana zimene mumachita, tidzayesetsa!
Bon chakudya!
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