Green ayezi kwa nkhope

Ice cubes anapangidwa kuchokera kulowetsedwa amphamvu wobiriwira tiyi - lomwenso ndi zothandiza zodzikongoletsera chisamaliro nkhope. Ngati ayezi zobiriwira nthawi zonse ntchito kufafaniza nkhope, khungu adzakhala posachedwapa elasticity ndi pores mwapang'ono kwambiri. Komanso chochititsa chidwi kwambiri kwa khungu wochuluka ndi vuto. M'kupita kwa nthawi, khungu amakhala osalala, ndi pa masaya kunyezimira ndi wofatsa chowala.

N'zoona kuti akonze "Chabwino" ayezi tiyi muyenera kudziwa zidule ena.

• Konzani tiyi ayenera kukhala mchere madzi. Madzi kuchokera wapampopi si woyenera unambiguously.
• The kulowetsedwa ayenera kukhala amphamvu kwambiri
• Ndondomeko bwino anachita m'mawa
• Kutenga tiyi ayezi kunja kwa mufiriji, mulole izo pang'ono thawed

contraindications

Ice rubdown kubweretsa osati phindu yekha, akamaziwononga zingayambitse mavuto thanzi. Choncho kupewa cubes kutikita ayezi, izi amanena osati anapangidwa kuchokera tiyi, komanso ena onse infusions mazira, timadziti, masamba tiyi, ndi madzi monga ngati muli:

• ozizira
• Mavuto ndi chithokomiro England. Pankhaniyi, inu mukhoza kupukuta nkhope ndi khosi, khosi, kufunda
• Pa yozizira msewu
• Aakulu madzi m'thupi ndi khungu likuyabwa
• Pa nkhope ya mwamphamvu amalembedwa mtima khoka

Chinsinsi zimandilimbikitsa ayezi

supuni awiri tiyi masamba kutenga magalamu 150 madzi otentha, ndi kutsanulira kunena pansi pa chivindikiro kutsekedwa kwa mphindi zisanu. Masamba bwino chatsanulidwa, ndi kulowetsedwa ndi umasefedweramo cheesecloth. Pambuyo utakhazikika, anazitsanulira mwa zisamere pachakudya pa ayezi mu mufiriji. Green ayezi ndi wokonzeka!

kulowetsedwa angagwiritsidwe ntchito osati kwa amaundana. Ngati ndi yonyowa thonje zodzikongoletsera abulusa, kenako khalani phee iwo mu mufiriji, iwo akhoza kugwiritsidwa ntchito ngati compress pa zikope za. Izi adzakupulumutsa ku matumba ndi mabwalo mdima pansi maso.

Ledoterapiya wa wakuda tiyi

Pofuna kusunga nkhope mwatsopano ndi wokongola, sikuti ntchito ayezi tiyi. Chifukwa chaichi, decoctions abwino ndi infusions zitsamba mankhwala ndi zonunkhira. Mwachitsanzo, ndithudi ndi tiyi, parsley ndi chamomile.

Plain parsley, inu sanazengereze kuwonjezera zakudya tsiku lililonse, kumakhudza rejuvenating. Komanso zikuthandizani kuti angayeretsere khungu ndi kusalaza makwinya chabwino. Koma wakuda tiyi M'malo mwake, adzakupatsani masaya anu chamadzi kukomoka. Koma Daisy ndi yofunika pamene kuvutika, wazikang'a khungu.

Mukadziwa acimbadzoza nkhope khosi ndi décolleté ndi ayezi, samathanso kuti ziume khungu. Ndiye misozi nkhope ya zodzikongoletsera chimbale kapena nsalu youma. Mu kuyenda zozungulira, mokoma massaging. Only ndiye ntchito tsiku mumaikonda kirimu.

ndi chinsinsi cha kupambana kwa kutikita ayezi chiyani?

Popeza kuti ozizira n'kopindulitsa kwambiri zotsatira pa khungu. Imawalamulira maselo a khungu anayamba mwachangu kusinthitsa ndondomeko. Ndipo uyu, nayenso amachepetsa makwinya ndipo kumachepetsa kutupa, kupereka nkhope maonekedwe zambiri wathanzi ndi achinyamata. Ndipo monga tiyi, makamaka wobiriwira, ali wamphamvu antioxidant zotsatira, zotsatira za ozizira kwambiri kumatheka. Komanso wobiriwira tiyi amadziwika zotsatira zake odana ndi yotupa ndi antimicrobial. Ndipo amathandiza polimbana ndi mitundu yonse ya kutupa ndi ziphuphu zakumaso. Choncho kumwa tiyi ndi wokongola! Ngati inu mulibe anaganiza amakonda zosiyanasiyana tiyi kapena khofi, ndiye yang'anani ndemanga Organo Gold Company.