"Petrogradets" - akatswiri zovuta banja lonse

Posachedwapa, latsopano mafashoni azimuth - masewera ndi moyo wathanzi. Aliyense akuyesera kuti agwirizane ndi moyo zamasewera ndipo mukhale ndi thanzi lawo yachibadwa. Anthu a Russia ndi likulu la chikhalidwe, St. Petersburg, makamaka mwayi, chifukwa mumzinda uno "Petrogradets" - akatswiri zovuta, amene ali chigawo, ndi masewero olimbitsa thupi, dziwe kusambira, komanso spa weniweni, aliyense akhoza kumasuka ndi thupi ndi moyo.

Tirhana karate

Imodzi mwa mizere yaikulu ya zovuta masewera - zosiyanasiyana zaluso maphunziro a karate. Pa mutu wa zovuta waima pa mphunzitsi ndi zaka makumi awiri zinachitikira - Demid Momot. Apa, anakumana ndi aphunzitsi akatswiri kuti zikugwirizana kwambiri lililonse mlendo. mlendo aliyense wa zovuta mwina alembedwa gulu kuphunzira mmodzi wa masewera a karati kapena kupezeka maphunziro munthu, komwe chisamaliro ilipiridwa yekha Konzekani wophunzirayo. Pakati pa kuphunzira masewera a karati ndi: Choi Kwang Kodi, karate, Taekwondo, Haykido ndi MMA.

Ophunzirawo amakhala mwini Jiu-Jitsu World Cup ophunzira ndi opambana mu thupi karate, komanso ngwazi European ndi dziko nkhondo Sambo.

dziwe losambirira

"Petrogradets" - akatswiri zovuta, amene ali awiri maiwe kusambira lina lalikulu ndi chimodzi ana. Large kusambira dziwe ogaŵikana mayendedwe 5. kuya kwake zimasiyanasiyana mamita 1.3 kuti 2.1. Iwo akhoza kusambira mamita 25 kapena zochepa. Lalikulu dziwe losambira ndikoletsedwa kusambira ana kwa zaka 7.

Ana kusambira dziwe amatchedwa "Dzuwa" ndipo lapangidwa alendo pansi zaka 4.

Maiwe "Petrogradets" (a masewera lovuta St. Petersburg), mungachite madzi othamangitsa, akvadzhoggingom, akvataem. Khadi mlingo ali ndi utumiki kusambira.

Ngati n'koyenera, ntchito dziwe monga Nthawi zambiri ndi mwayi matikiti madeti osiyana ndi nthawi. Alendo nthawi zonse kubwereka njanji enieni gulu amasambira ndi anzake.

Zibonga ana

Kuwonjezera akulu, "Petrogradets" (masewera pakati) kubwera ndi ana - iwo analenga zigawo zingapo: Maphunziro mu masewera a karati, ndinkakonda kuvina, choreography, ndipo payokha pali dziwe laling'ono, limene angayende ana zaka 4 mpaka 7.

Pali aphunzira njira masewera a karati monga Choi Kwang Kodi (kuyambira zaka zitatu), Haykido (zaka 7 kapena zambiri), Taekwondo (zaka 6) ndipo Mix Nkhondo (chifukwa ana okulirapo - zaka 14). Kale mu m'badwo ochepa, ana nawo mpikisano masewera zamitundu yosiyanasiyana. Makolo amene analemba mwana wake mu gawo ili, mukudziwa kuti ichi ndi pamene mwana wawo adzaphunzira kudziletsa, komanso kupereka chitukuko wabwino Komanso, kuyambira ali mwana, iye eni ena maluso a adziteteze.

Ana amene makolo mukufuna kupereka mwana wanu kaimidwe lolondola ndi kutakasuka, ntchito chigawo cha ndinkakonda kuvina kosamalira "Petrogradets" (masewera zovuta). Mayankho za izo ndi zabwino kwambiri, chifukwa ana ndiwo aphunzitsi akatswiri amene angaperekedwe zambiri zosonyeza kuti ana, ndipo ngati mukufuna izo - ngakhale anthu paokhapaokha. Kuti muphunzire mu ndinkakonda kuvina zikhoza kugulidwa matikiti nyengo mmagawo 8, ndipo inu mukhoza kubwera ndi kuchita amalipiritsa kamodzi.

The choreography gawo mukhoza kumalembetsa mwana wanu pa nthawi imene anali ndi zaka 4. Apa amalowerera choreographer agwira onse mu Russia ndi kunja - Chikondi Chulochnikova. Kupezeka dongosolo ukugwira ntchito chimodzimodzi monga gawo ndinkakonda kuvina - pali kuthekera ulendo umodzi kapena kugula muzimvetsera.

olimba

"Petrogradets" - akatswiri zovuta, amene ali ochuluka monga awiri zipinda pambali kwa olimba. Aliyense lakonzedwa kuti ntchito zosiyanasiyana, choncho zili mosiyana. Muchipinda choyamba - kwambiri - lakonzedwa kuti amachita thupi sculpt, sitepe, Tai-Bo ndi Pump-olimba. Pali mitundu ikuluikulu ya simulators kuphunzitsa magulu osiyana minofu. Chipinda zochepa okonzekera anati yoga, Pilates, zolimbikitsa, fitball. Amagwiritsidwanso kuchititsa makalasi ku Latin ndi kuvina kalelo.

Anthu amene akufuna ntchito olimba kosamalira "Petrogradets" (masewera zovuta) poyambirira analimbikitsa kudziwa mtundu wa muzimvetsera chimene chili chofunika. Zovuta amapereka mitundu yambiri ya iwo: "Fitness", "Fitness + kusambira dziwe", "Gym". Aliyense wa matikiti awa ndi zina mtengo ndi zikhalidwe zake ulendo. Ndi muzimvetsera ndi, mlendo mosavuta kuyenda zovuta lonse ndi kuthana ndi kumene akufuna, kaya ndi masewero olimbitsa thupi, kusambira dziwe kapena olimba chipinda.

spa

Pambuyo yotopetsa ntchito kapena mosiyana, aliyense angathe kupita pa tchuthi ku spa, amene ankakhala mu zovuta masewera. Spa zone zikuphatikizapo malo anthunzi otulutsirako thukuta (kusamba nthunzi, Russian ndi Chifinishi kusamba), mankhwala ndi kutikita, ndi solarium.

Mu Kuwonjezera anthunzi otulutsirako thukuta nthunzi, palinso mabacteria ziwiri mankhwala madzi: ofunda madzi dziwe (kutentha anakhalabe pa madigiri 29), ndi moŵa lalikulu ayezi. Palinso mawu ena mawonekedwe a yamvumbi, zipinda lalikulu loka ndi malo zosangalatsa. Payokha, pali tebulo kutikita a. Malipiro tchuthi mu kusamba anapanga paola.

The mankhwala ofesi zovuta, alendo chilolezo kukaona zigawo zina kapena kungodutsa kuyenderako. Pano mukhoza kujambula katundu analimbikitsa ndi munthu pamaziko a zizindikiro za mlendo thanzi.

The kutikita akhoza kukaona osiyanasiyana kutikita, monga: ulesi, pakati, lymphatic ngalande, aromatherapy ndi ena. Ndondomeko lonse zedi akatswiri. Zofikisa akhoza osungitsidwa pasadakhale powatchula woyang'anira kutikita chipinda "Petrogradets" (masewera zovuta).

Kayendedwe

The Center lili St. Petersburg, pafupi okwerera okwerera sitima "Petrogradskaya" ndi "Gorky", pafupi ndi munda anthu Fedora Uglova. Tsiku lililonse, kuyambira 7:30 m'mawa mpaka 10 koloko usiku, popanda kupuma ndi masiku kuntchito "Petrogradets" (masewera zovuta).

Address: St Lva Tolstogo, 8.