Khungu woopsa kwambiri, chisanu ndi yokhudza kotekisi

Pali mitundu yosiyanasiyana ya matenda pamene munthu ikutha kuona madzulo, mu kuwala, kapena mwadzidzidzi akubwera khungu wathunthu. Tiyeni tiwone, kodi mitundu yeniyeni khungu ndi zomwe iwo ali oyanjana ndi wotani thandizo mungapereke.

usiku khungu

Ngati munthu ali ndi kuchepetsa wa Kukada, iye anapezeka ndi khungu usiku. Dzina la matenda chifukwa chakuti nkhuku ku madzulo ndipo mdima kutaya luso lawo kuwona bwino. Ndipo ndi chochita ndi nkhuku, matenda alibe.

Patsogolo ulimi mu Russia, matenda anali wa khalidwe Unyinji wa anthu akumidzi, makamaka kukula m'chaka.

Limagwirira wa kuchepetsa madzulo masomphenya ambiri omwe nthawi zambiri munthu kumawonjezera kwambiri chiwopsezo kwa kuwala mu mdima. The luso umenewu anatengera mdima chifukwa anthu ambiri rhodopsin muli vitamini A. Pamene vitamini mu thupi sikokwanira, ndiye rhodopsin adzamasulidwa zedi ang'ono, ndi diso watha mphamvu yake mokwanira kuyankha isanayambike mdima.

Choncho khungu kugwirizana ndi kuchepa kwambiri kapena oversupply mu thupi la mavitamini A ndiponso PP, komanso mavitamini B Mavuto madzulo masomphenya - ichi ndi chofunika kwambiri oyambirira chizindikiro cha matenda m'thupi.

Mwa njira, asayansi apeza kuti ana ali mantha mdima si chifukwa cha nkhani m'khutu kapena kukhumbira awo. mantha izi zikhoza zokhudza maonekedwe a usiku khungu lawo ndi kupanda mavitamini zofunika.

Pali zinthu zina za matendawa:

- shuga;

- mathithi;

- matenda kwa diso.

Koma ngati zovutitsa sakuikidwamo, koma m'pofunika kubwezeretsanso bwino thupi mavitamini ku khungu zapita. Kuti tichite zimenezi, madokotala mankhwala mlingo waukulu wa vitamini A molumikizana ndi riboflavin ndi vitamini B6. The njira ya mankhwala - kwa masabata angapo mwezi, malingana ndi kuopsa kwa zizindikiro.

Kumbukirani kuti, mu mlingo waukulu, vitamini A amakhala poizoni, momwemonso mwakhama kudziletsa medicate mu nkhani zimenezi n'zosatheka.

Kupewa, inu nthawi zonse tiyenera kudya karoti ndi dzungu, ndipo mu nyengo - apricots ndi tomato.

chipale khungu

matenda akuwonetseredwa mu dzuwa lowala kwambiri, makamaka pamene dzuwa amasonyeza padziko chisanu. Ndiye munthuyo ali ululu maso, misozi kutuluka, pali photophobia. Diso anthu amenewa ali tcheru kwambiri UV kuwala, imbaenda ku ziwengo kuti kuwala.

N'chifukwa chiyani anachita amapezeka ndi yozizira? chakuti kuwala anasonyeza kwa chipale chofewa, ali ndi mphamvu zambiri. Zingayambitse zilonda zamoto wa diso ndi imfa ya masomphenya kwa masiku angapo. Mu matenda zambiri wofatsa, pali redness ndi kutukusira kwa diso, pali kusintha mtundu owazungulira.

Pakuti chisanu kupewa khungu tikulimbikitsidwa kuvala magalasi pamene muyenera kutuluka kupita owala dzuwa achisanu tsiku yozizira. N'chifukwa chake okwera ndi skiers tatsimikiza kuti muteteze maso.

khungu yokhudza kotekisi

matenda kuwawonetsera imfa yadzidzidzi wathunthu wa masomphenya. Chifukwa cha khungu yokhudza kotekisi - chakhungu kufalitsidwa mu mbali yokhudza kotekisi ubongo. matenda si palokha, ndipo n'lakuti monga chotsatira cha atherosclerosis ndi matenda oopsa. Poizoni thupi kapena mpweya monoxide amathanso kukhala khungu yokhudza kotekisi.

Maonekedwe a khungu yokhudza kotekisi kawirikawiri yoyamba nthawi ya imfa tsankho minda zithunzi.

khungu yokhudza kotekisi amatanthauza mitundu mlingo ubongo choipa, pamene zizindikiro loyamba Akufunika kuti kupempha thandizo osati dokotala diso, komanso matenda okhudza ubongo a.