Kukongola, Misomali
Kusamba yabwino kwambiri misomali kunyumba
misomali athu kaŵirikaŵiri ndi mavuto chilengedwe, kukhala Chimaona ndi amphwayi. Vanishi kutanthauza kuti kuchotsa awo kuti tidzapeze kuwonongeka, wakuta ndi misomali Chimaona. mwakale
Chinthu chabwino kuchita osambira kwa manja ndi misomali pa kutentha madzi pafupifupi 40 madigiri angapo pa sabata. Pambuyo ndondomeko tikulimbikitsidwa kuti ntchito kirimu chakudya, anaikira manja ndi misomali, umene patsogolo zotsatira achire. Kusankha zigawo zimatengera mtundu wa mavuto trays ndi misomali. M'munsimu muli nyimbo, ndi chimene inu kukonzekeretsa osamba misomali kunyumba.
- Bath a nyanja mchere ndi wabwino kwa kulimbitsa misomali, chifukwa nyanja mchere limayenda ndi kufufuza zinthu. Pakuti ndondomeko ayenera kuchepetsedwa supuni (magalamu 20) mchere mu beaker ndi madzi unheated, kuchepetsa manja njira ndi kuligwira mphindi 15-20. Ena mafuta zofunikira kuthandiza kulimbikitsa misomali, kotero ochepa
madontho akhoza zidzawonjezedwa kwa njira. - Thireyi tebulo mchere ndi ayodini ndi bwino kumalimbitsa misomali. Kukonzekera ake adzafunika supuni atatu a mchere, supuni ya tiyi ya ayodini. Sungunulani iwo mu unheated kapu ya madzi ndi kusiya manja mu njira ya kota ya ola.
- Thireyi la nyanja mchere ndi sopo njira loosens nadkozhnitsy. Konzani kusamba, Kutha supuni nyanja mchere ndi pang'ono sopo madzi kapu ya madzi ofunda. Manja anu mu njira kwa mphindi makumi awiri.
- Thireyi ofotokoza vitamini A chindiletsa kutupa ndi matenda a mafangasi misomali. Sakanizani limodzi kotala chikho cha mpendadzuwa
mafuta ndi madontho asanu a vitamini A ndi madontho atatu a ayodini. Ikani kusamba mphindi 20. - mafuta chingatithandize misomali yosalala ndi wandiweyani. Pakuti yokonza muyenera kapu theka la mafuta, usavutike mu madzi osamba. Anazitsanulira mwa thireyi, sungani mu manja a kotala la ola.
- Decoction a zitsamba - lalikulu mwina chifukwa misomali osamba kunyumba. Tchire, nettle, motsatizana timbewu zimathandiza kulimbitsa misomali ndipo zotsatira opindulitsa pa khungu. 10 - 15 magalamu lililonse chopereka (mwachitsanzo, peppermint ndi kulowezana) kuika mu madzi otentha ndi kulola kuima Mphindi zisanu. Tikadwala kusamba - zosaposa mphindi 15.
- Thireyi wa thundu makungwa, pa ndime ndi decoction wa maluwa chamomile, mogwira kuchiza ndi kubwezeretsa elasticity ndi kupukuta durability. Alikusasanyira msuzi wa maluwa chamomile, malinga pa phukusi, amasamba kwa mphindi 5.
- The kuyeretsa kusamba a mandimu kupereka misomali ungwiro ndi nzeru. Mu madzi osamba, kutenthetsa theka kapu ya masamba mafuta ndi kuwonjezera madzi a munthu ndimu wachisanu. Manja anu mu kusamba kotala la ola.
Ngati kusamba kwa misomali kunyumba si kuthandiza, m'pofunika kuona katswiri. Mwina inuyo wosweka mphamvu. Kudya ndiwo zamasamba zambiri wobiriwira, mbale nsomba, mapira, amondi, nkhuyu, masiku. Kumwa mwatsopano cholizira lalanje, Beet ndi madzi karoti. Kotero inu posposobstvuete machulukitsidwe wa thupi lanu, kuphatikizapo misomali, mavitamini ndi mchere.
Similar articles
Trending Now