Thanzi, Matenda ndi zokwaniritsa
Kodi kuchitira kuwoloka lathyathyathya
Lathyathyathya mapazi - matenda chopita kusintha mu Chipilala phazi. Izi angayambe zifukwa zosiyanasiyana. Madokotala dziwani kuti nthawi zambiri ichi ndi chifukwa chitukuko cha chitukuko. Poyamba, makamaka ana akuthamanga nsapato pa udzu, mchenga, dziko lapansi. Choncho, iwo ali ophunzitsidwa bwino minofu ndi mwendo Mitsemphayi, amene analola mapangidwe Chipilala yachibadwa. Tsopano, oyambirira kuvala nsapato ndi lathyathyathya pansi patsogolo pa mapazi mosabisa. Koma musadandaule. matenda tiyenera tikonze, n'kofunika nthawi kuwona podiatrist malangizo.
Pali mitundu ingapo ya matenda: yopingasa, kotenga mosabisa, kotenga mtanda lathyathyathya kapena mosabisa kuphatikiza. Nthawi zambiri mlandu chikhalidwe cholowa cha matenda. Kufooka Mitsemphayi kumabweretsa kusokonezeka kwa mapangidwe chipilalachi. Koma chala kungakhale kwambiri thupi, kapena kusapezeka kwawo. Matenda kugwirizana ndi matenda endocrine kapena matenda connective minofu amathanso kukhala mapazi mosabisa. Koma chofunika kwambiri si kudziwa chifukwa, ngati iwo angathe kucheza mu zovuta yake kudzudzulidwa kuyamba.
Lathyathyathya mtanda limapezeka zizindikiro yotsatira: kutopa kutha kwa tsiku, kugirigisha woyaka mu mwendo m'munsi, kupweteka kwa mapazi, khunyu. Ngati panthawi imeneyi sayamba chithandizo, matenda ili m'kati. Pambuyo anachitazi kuti wayamba kuoneka mu ntchafu ndipo bondo mafupa. M'tsogolo zimenezi zingayambitse chitukuko cha nyamakazi.
X-ray thandizo kudziwa mtanda lathyathyathya. Photos akhozanso chithunzi cha chitukuko cha matenda, koma kupereka matenda zolondola. Choncho, podiatrist angakufunseni kufamba ofesi. Choncho kudzasanthulira gait wanu. Zowoneka kusiya maonekedwe flattened. Kenako mapindikidwe wa chala choyamba ndipo pali chilema monga "dzenje". Mtsogolo, izo zikanakhoza kwambiri kusokoneza biomechanics a dongosolo lonse minofu ndi mafupa.
Kodi kuchitira mtanda lathyathya? Zidalira pa siteji ya matenda. Amathandiza njira ndiwofatsa. Iwo ntchito yapadera insoles kukonza kapena nsapato mafupa. Nkofunika kuchepetsa katundu wapansi. Ngati mlandu kulemera owonjezera, ndiye inu muyenera kuchepetsa izo. Ngati inu kale bursitis kapena nyamakazi, ndiye
Zikavuta opaleshoni. Ndi zoopsa kwambiri, choncho kokha ntchito pamene njira ndiwofatsa sizinathandize, ndipo ululu anakhala pachimake. Pa opaleshoni, dokotala amachotsa fupa opunduka imatsitsimula kapisozi olowa ndi tendon. Koma anapatsidwa nthawi yaitali konzanso ndi kuthekera mavuto kukonzanso chala opaleshoni - osati njira yabwino mankhwala. The mtanda mosabisa, makamaka kufooka kwa minofu ndi Mitsemphayi. Choncho, n'kofunika nthawi kuwona dotolo ngati ululu mapazi ndi kuyamba kulandira chithandizo mwamsanga.
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