Kodi kusambitsana mphuno ndi chimfine

chimfine akhoza kwambiri poizoni moyo wa munthu, ndipo ngati inu kuwasandutsa chosatha, chimene chingalepheretse ntchito iliyonse. Pajatu aliyense si chinsinsi chimene zovuta kupulumuka mu kukhalapo kwa munthu ofesi ya mphuno panopa. Ndi isanayambike anthu chimfine kuthamanga kwa mankhwala kwa mitundu yosiyanasiyana ya madontho opopera, ndipo si onse nthawi yomweyo amadziwika kuti chimfine angachiritsidwe m'njira yosavuta kumva - umatsuka.

Ndiyeno, kodi ndi zimene kusambitsana mphuno ndi chimfine? Aliyense wakonda kusamba mphuno mosiyana, ena amagwiritsa ntchito infuser tiyi, nadzaza saline njira pa mphuno, ndipo kenako izo kudzera pakamwa. Other anaphunzira mphuno pogwiritsa njira kwa chikho. Enanso kupempha thandizo kwa munthu makapu Esmarch kapena syringe. Mfundo njira iliyonse ndi labwino, ngati akufuna inu, ndipo potsiriza kuchotsa chimfine.

Kodi - bwino, tsopano kupeza momwe kutsuka mphuno ndi chimfine kunyumba. Pakuti rhinitis yodziwika ndi ntchofu katulutsidwe, amavutika kupuma, zomwe ukapezeka chifukwa cha wamba inflammations ozizira kapena wa nembanemba mucous wa m'mphuno. Wokwanira m'mawa uliwonse asanapite kuntchito, kutsuka mphuno wa ntchofu, amene ali malo aakulu kwa tizilombo pasanapite nthawi ife angaiwale za vutoli mpaka kalekale.

The muzimutsuka mphuno yanu ndi ozizira, ndipo muyenera kuchita:

• nyanja mchere (ngati izo sizitero, mukhoza m'malo alipidwa);

• soda;

• ayodini;

• madzi owiritsa, 3 makapu (mbale).

Choyamba m'pofunika kudzaza madzi ofunda yophika ndi 150 ml ya makapu atatu. Ndiye kapu woyamba wa madzi tidzagona 1/3 supuni ya tiyi ya soda (popanda pamwamba) lachiwiri - 1/3 supuni mchere, wachitatu - 1 kapena 2 (koma osati) akutsikira ayodini. Tsopano mukufuna mphuno zokula, ndiyeno kokha kuyamba kusambitsa mphuno.

Kuti sanatchule mphuno imene chikho cha madzi ndipo pang'onopang'ono kujambula m'mphuno onse madzi njira anadutsa nasopharynx kukamwa, pambuyo potulutsa izo kudzera pakamwa. Choyamba, kutsuka mphuno nthawi 3-4 chakumwa njira, ndiye Bwerezaninso zomwezi ndi saline. Ndipo kumapeto kwa mankhwala ndi ayodini yothetsera. Pofuna kupewa lamoto kutsatira kutentha yothetsera sayenera upambana madigiri 37.

Ndondomeko wosambitsa kukupatsa mpumulo mofulumira kumene kumatenga maola 6. Pamene mwamaliza kusamba ndondomeko, ena mwa madzi mwina adakali sinuses lapansi. Choncho, kwathunthu kuchotsa njira mchere, kutsanulira mu kapu ndipo madzi kangapo (mwamphamvu mutu n'kuponyedwanso) gargle. Izi ziyenera kuchitika kuti muchotse ntchofu ku zatsalira m'njira za m'mphuno njira. Rinsing mphuno ndi chimfine umachitika pa tsiku loyamba lililonse maola 3, tsiku lachiwiri ndi masiku zotsatirazi - m'mawa ndi madzulo.

Folk mankhwala amalimbikitsa rinsing mphuno ntchito zitsamba zotsatirazi: repyashok, liziwawa St. John, peppermint, tchire, calendula, coltsfoot, horsetail, chamomile, linden. Koma ndi bwino kulankhula kwa dokotala wanu, amene ndikuuzani molondola kuposa kusambitsana mphuno ndi chimfine.

Muzimutsuka - njira yabwino kwambiri zochizira osati ozizira, koma aakulu kapena pachimake sinusitis yosavuta. Komanso rinsing m'mphuno ndi koyenera kuti anthu akugwira ntchito zinthu yafumbi kwambiri. Pambuyo ntchito chofunika kuyeretsa M'mimbamo m'mphuno ku fumbi. Kodi kusambitsana mphuno ndi chimfine tili kale momveka, ndi zimene fumbi? Chifukwa chaichi, anthu ambiri kugula njira hypertonic mankhwala. Njira yomweyo angathe kukonzekera kwambiri, ndi wokwanira kutsanulira lita imodzi ya madzi otentha kapena nyanja mchere magalamu 15. mphuno akhoza osambitsidwa ndi madzi mchere.

A malangizo ochepa:

• mbaliza mphuno otsegula pang'ono pakamwa, kupewa kuthamanga kwambiri pa m'makutu anu;

• musayese rinsing sinuses pamaso yogona, chifukwa kwa mphindi zinanso 15 atangotha ndondomeko m'pofunika kudikira mpaka onse aime ntchofu kwa mphuno;

• Mu nthawi yozizira muyenera kusambitsana mphuno kwa theka la ola asanapite kunja;

Inu simungakhoze kusamba mphuno yanu ngati:

• inu sachedwa kutaya magazi;

• Pamene wathunthu kutsekeka kwa ndime m'mphuno: zotupa za m'mphuno, ndi tizilombo ting'onoting'ono m'mphuno kapena adenoids kalasi 3-4.

Apa amenewa nsonga kungoyankha kuthandiza kuyiwala za mfundo zimenezi chimfine.