Kodi kwambiri m'mapapo mphamvu pa avareji?

Mayendedwe amakono a moyo kulamula ndithu mkulu pa thanzi la munthu. Zonse maganizo, nkhawa, cheza atomu, phokoso ndi zambiri zoipa zina angathe kuchepetsa ubwino ndi moyo amayembekezeka munthu. Medicine amanena kuti kupuma moyenera ndi chinthu choyamba muyenera kuyang'ana pamene kuchuluka kutopa, matenda mantha ndi zina matenda ofanana. The mkulu mlingo wa chitukuko cha mankhwala anasonyeza kuti zonse kupuma kokoka n'kofunika kukhala thupi labwinobwino, koma asanayambe maphunziro amenewa, onetsetsani kuti kuwerenga nkhani zotsatirazi.

Kuwala - ulamuliro wa mlengalenga kupuma nyama, mbalame, achule ambiri, nyama zokwawa, zina nsomba ndi anthu.

Anthu, iwo wophatikizidwa ziwalo kupuma, anaika mu M'mimbamo thoracic pafupi mbali ziwiri za mtima. mphamvu zawo okwana ndi 5000 CC.
mapapo anthu ndi phirilo zooneka thupi. M'munsi ayang'anizana zakulera, ndi nsonga ukuonekera mu khosi pamwamba phewa lapansi. Mapapo okha lokutidwa amatchedwa pleura, ndi zigwirizana particles amene ankasiyana cutouts kwambiri. Munthu akakhala wathanzi ndi m'mapapo lamanja zikuluzikulu mu Volume, kukula ndi lili ndi ziwalo 3, ndi lamanzere - awiri. Pafupifupi kulemera kwa thupi la munthu wamkulu -. Kuyambira 374 1914 m, ndi okwana pafupifupi m'mapapo mphamvu 2680 ml.

Nsalu anafotokoza dongosolo ana ali wotumbululuka pinki mtundu, ndi akuluakulu pang'ono ndi pang'ono kupeza mtundu mdima chifukwa fumbi ndi malasha particles ali waikamo mu connective m'mapapo.

Kuyatsa munthu zida ndi zipangizo lymphatic, komanso autonomic komanso kwenikweni misempha.

Pamene inspiratory kuthamanga pa limba ndi poyerekeza kuthamanga mumlengalenga, ndipo pa mpweya - pamwamba. Izi n'zimene zimathandiza kuti mpweya exude mu phapo.

Kuchuluka okwana mpweya lili mu mapapo pa inspiratory pazipita otchedwa okwana m'mapapo mphamvu. Pamafunikanso mphamvu yopuma thupi pa inhalation, mpweya, komanso yotsalira ndi osefukira buku.

index umenewu umatanthauza kuchuluka kwa mpweya kulowa mapapo pa chete kupuma. Kukhoza kupuma ya m'mapapo ndi pafupifupi za 300-800 ml. Osefukira buku mu malo, ndi mpweya, limene kupuma pambuyo munthu inhales bwinobwino.

Pamene inspiratory malo mphamvu mapapo ndi pafupifupi 2-3 zikwi. Ml. Ndi chifukwa kupuma ili pa yaikulu m'mapapo buku ukuwonjezeka. Ndi chithunzi pa mpweya, motero, ndi kuchuluka kwa mpweya umene n'zotheka pambuyo osefukira kutulutsa. Pamene expiratory malo mphamvu mapapo ndi pafupifupi kuchokera 1 mpaka 1.5 zikwi. Ml. Yotsalira mpweya kuchuluka akuimira chiwerengero otsalira pambuyo mpweya pazipita, ndi wofanana 1.2-1.5 tys.ml. Vital mphamvu pafupifupi kwa amuna - 3.5-4.5 tys.ml ndi akazi - 3-3,5 zikwi ml ya ..

Normal kupuma mankhwala otchedwa eypnoe, mofulumira - tachypnea, ndi kuchepetsa pafupipafupi - bradypnea. Otdyshka akuimira dipnoe ndi apnea - apnea.

Khalani ndi kupuma kokoka kusauka mphamvu ya m'mapapo. Pafupifupi kupuma dongosolo nkhokwe ali ndithu ndi ntchito yaikulu ya munthu ali yense ntchito ndi kusintha iwo kuti thanzi.

Popeza kuti anthu ambiri kupuma surfactant, mapapo imagwera kuchuluka osakwanira mpweya, ndi kuti, zimakhala ndi maselo a pang'ono oxygen. Pachifukwa ichi, thupi ladzala ndi zoipa ndi zakudya si kwathunthu odzipereka.

Mukhoza kupewa chitukuko cha cellulite, ngati inu kuphunzira mmene ndingathere ntchito buku la mapapo awo. Zikuoneka kuchitika pa chikhalidwe, kupuma kwambiri, masewera olimbitsa thupi. Monga zinachitikira anthu ambiri, chiyambi cha maphunziro pang'onopang'ono kulungamitsa mapapo, kulola thupi kupirira katundu kuwonjezeka ndi aisadza iyo. Bwino inu kukwaniritsa ndi kaphatikizidwe zolimbitsa kudziletsa kutikita.