Kodi phindu irgi?

Anthu ambiri sanamvepo za mabulosi ichi monga Saskatoon. Izi anafotokoza chifukwa chakuti iyo siingakhoze kukula kumene mukukhala. Irgi dziko ndi pang'ono nyengo m'madera a kumpoto kwa dziko lapansi. Chimakula kulikonse North America, makamaka kumpoto chakum'mawa kwa United States ndi kum'mwera Canada, ndipo anapezeka ku Asia ndi ku Ulaya.

Monga mukuonera zithunzi, izo zikutikumbutsa blueberries kukula ndi mtundu. Komabe, kufanana ndi kokha zachiphamaso - Berry ali wapadera yake wochenjera kukoma ndi kukoma zachilendo. Ngakhale kuti ubwino irgi adawonekera kwa nthawi yaitali, kulima wake ndi wosakhalitsa linayamba zaka zingapo zapitazo. Posachedwapa, zipatso izi zinali pa msika.

Mitundu yofala zomera ndi mitengo ing'onoing'ono, nthawi zambiri Mipikisano unayambika, lalikulu kapena lakuda tchire. Makungwa imvi (kupatula bulauni), liri ndi kapangidwe yosalala. zipatso ndi mabulosi ngati pome, amene mtundu zimasiyanasiyana wofiira ndi lofiirira, pafupifupi wakuda kumapeto kwa yakucha. awiri awo ndi amangoona 5-15 mm, ndi kukoma zingakhale za mwatsopano kwa wokoma kwambiri.

Kale Berry wakhala ntchito zolinga mankhwala. Modern ntchito sayansi irgi anali anatsimikizira anapezeka kuti lili wambirimbiri antioxidants - phenolics, flavonols ndi anthocyanins. Amadziwika kuti zinthu zimenezi zimakhala zolimbikitsa kwambiri m'thupi.

Kuwonjezera wapadera zokoma kukoma, ubwino irgi akuwonetseredwa mu ake zakudya mtengo. Berry Ichi ndi gwero labwino koposa la manganese, magnesium, chitsulo, calcium, potaziyamu, mkuwa ndi carotene. 100-gram gawo la irgi atsopano angapereke thupi lako 88 mg wa calcium, woimira angatithandize kwambiri zinthu kufufuza kuposa wofiira nyama, masamba ndi mbewu monga chimanga.

Komanso, zipatso izi ndi gwero labwino koposa yachitsulo, monga magalamu zana lili kuti 22,3% ya ponseponse tsiku la mankhwala. Gwiritsani irgi komanso kwagona kuti ali okhutira mkulu wa nthawi shuga ndi vitamini C ndi atatu pa zili zosiyana mkulu wa manganese, mkuwa, kuposa chiwerengero cha zoumba.

Mankhwala wowerengeka akhala taonera mphamvu ya zipatso mu mankhwala a matenda a pakhosi - muzimutsuka madzi chipatso ichi mwamsanga kuchiza zilonda zapakhosi. Komanso, madzi olimbitsa mofulumira zilonda ndi abscesses. Kuonetsetsa zimene ntchito irgi akhoza kukhala mankhwala a matenda a m'mimba thirakiti - kutupa ndi matenda a m'matumbo. zipatso angapereke thandizo kwambiri ndi tulo - amachita dongosolo ulesi mantha njira, potero kuthandiza akugona msanga.

Kulankhula ambiri zimene ubwino ndi mopweteka irgi, sitiyenera kuiwala za mphamvu yake magazi kuchepetsa. Zimenezi zikusonyeza kuti mabulosi ndi osafunika lalikulu zedi gipotonikam. Komabe, anthu amene kuwononga nthawi kumbuyo gudumu, zipatso si contraindicated - n'cholinga choti zotsatira sedative, kudya pa nthawi yomweyo kilogalamu oposa mmodzi wa zipatso, zomwe ndi chodziwikiratu.