Thanzi, Mankhwala
Kodi udindo wa chiwindi mu thupi la munthu ndi chiyani? Ntchito ya chiwindi mu ndondomeko ya chimbudzi
Chimodzi mwa zofunika ziwalo ndi chiwindi. Iye unpaired ndi ili mu gawo lamanja la pamimba. Chiwindi amachita 70 zimagwira ntchito zosiyanasiyana. Onsewo ali ndi ofunika kugwira ntchito kwa thupi kuti ngakhale kumusokoneza mu kugwira ntchito yake kuyambitsa matenda aakulu. Kuwonjezera nawo chimbudzi, izo aisadza mwazi wa poizoni ndi ziphe, ndi nkhokwe ya mavitamini ndi mchere, komanso amachita zosiyanasiyana ntchito. Kuthandiza thupi ziziyenda bwino, muyenera kudziwa, kodi udindo wa chiwindi mu thupi la munthu.
mfundo yaikulu ya chiwindi
N'zosatheka bwino kuyankha funso la chimene ali ndi udindo chiwindi mu thupi laumunthu, chifukwa ntchito zonse zimene anachita, ndi kofunika kwambiri kwa iye. Choncho, thupi lili ndi luso regenerative, ndiko kuti, angachire. Koma kutha kwa ntchito zotsatira zake ndi imfa ya munthu masiku angapo.
Zoteteza ntchito chiwindi
nthawi zoposa 400 patsiku kudzera mu thupi ili umadutsa mwazi wonse, ayeretsedwe poizoni ndi mabakiteriya, poizoni ndi mavairasi. chiwindi chotchinga udindo ndi maselo ake adzaphatikizana zinthu zonse poizoni, ndondomeko iwo mu vuto lililonse madzi sungunuka mawonekedwe ndi kuchotsedwa thupi. Amagwira ntchito ngati zovuta mankhwala zasayansi neutralizing poizoni ingested chakudya ndi mpweya ndi chifukwa njira kagayidwe kachakudya. Pa zinthu zimene chakupha adziyeretsa magazi chiwindi?
- Kuchokera mchere; kutetezera, utoto ndi zina zina kuti ali mu zakudya.
- kuchokera tizilombo toyambitsa mu intestine, ndi mankhwala kagayidwe kachakudya awo.
- mowa, mankhwala ndi zina poizoni kuti alowe magazi kuchokera chakudya.
- Kuchokera mpweya wa utsi ndi zitsulo mpweya yozungulira.
- zosefukira mahomoni ndi mavitamini.
- Kuchokera mankhwala poizoni chifukwa kagayidwe, monga phenol, acetone kapena ammonia.
Ntchito m'mimba chiwindi
Ndi mu thupi ili kubwera kwa mapuloteni m'matumbo, mafuta ndi chakudya mtima mu mawonekedwe mosavuta zidyeke. Ntchito ya chiwindi mu ndondomeko chimbudzi ndi yaikulu, chifukwa kumeneko n'kumene umatulutsa mafuta, ya ndulu ndi michere ambiri, popanda zomwe ndondomeko zimenezi n'zosatheka. Iwo anatulutsidwa mu intestine mwa duodenum ndi zithandizo chimbudzi chakudya. Makamaka zofunika ali ndi udindo ya ndulu, amene osati imaphwanya mafuta ndi kuthandiza mayamwidwe mapuloteni ndi chakudya, komanso ali ndi zotsatira bactericidal kuwononga microflora tizilombo mu matumbo.
Ntchito ya chiwindi mu kagayidwe ndi
Chakudya chakudya, koma thupi lino n'kukhala glycogen, umene uli mu mawonekedwe a shuga mu magazi akamavutika. gluconeogenesis ndondomeko amapereka ndalama Napempha kwa shuga chamoyo. Chiwindi, asaaonerera pa milingo insulin magazi, malingana ndi zosowa za munthu.
thupi ili nawo ntchito kagayidwe mapuloteni. Iwo apanga mu albumin chiwindi, prothrombin ndi mapuloteni ena ofunikira ntchito yofunika thupi. Pafupifupi onse mafuta nawo kuwonongedwa kwa mafuta ndi mapangidwe mahomoni ena amenenso linapangidwa kumeneko. Komanso, chiwindi amatenga nawo mbali mu kagayidwe madzi ndi mchere. Iwo akhoza kusunga 20% ya magazi ndi
NAWO chiwindi m'kati hematopoiesis
Thupi ili ndi umatchedwa "mwazi zofikira". Komanso, pali zikhoza kusungidwa kwa malita awiri, njira hemopoietic zimachitika chiwindi. Iwo apanga globulins ndi albumin, mapuloteni kuti kupereka magazi clotting ndi fluidity ake. chiwindi kumatanthauza mapangidwe a ayironi amene ndi koyenera kuti kaphatikizidwe wa hemoglobin. Komanso kuyeretsedwa magazi kuchokera poizoni, thupi cleaves erythrocytes, umene bilirubin umatulutsa. Izo zinabala mu mapuloteni chiwindi ntchito ntchito zoyendera kwa mahomoni ndi mavitamini.
Kusungiramo zakudya
Ndikuyankhula zomwe udindo wa chiwindi mu thupi la munthu, sikutheka osanenapo ntchito kasungidwe ake zinthu zofunika pa moyo. Yosungirako ndilo thupi ili?
1. Iyi ndi malo okhawo kusungiramo glycogen. Chiwindi ndi amasonkhana izo ndi zoyenera ejects magazi mu mawonekedwe a shuga.
2. Za awiri malita magazi apo ndi ntchito kokha ngati sankatha magazi kapena mantha.
3. Chiwindi - nkhokwe ya mavitamini zofunika kugwira ntchito yachibadwa ya thupi. Makamaka zambiri za izo awasungira mu mavitamini A ndiponso B12.
4. mitundu thupi ndipo amasonkhana ndi cations zofunika thupi zitsulo, monga chitsulo kapena mkuwa.
Kodi chingachititse wonongeka a chiwindi
Ngati ulamuliro pazifukwa zosiyanasiyana sangathe kugwira bwino, ndiye pali zosiyanasiyana matenda. Pomwepo tingamvetse bwino zomwe ndi mbali ya chiwindi mu thupi, ngati kuona zotsatira za kuyan'anila mu ntchito yake:
- adatchithisira chitetezo chokwanira ndi chimfine zonse;
- mavuto ndi clotting magazi ndi magazi kawirikawiri;
- aakulu kuyabwa khungu youma;
- tsitsi imfa, ziphuphu;
- zikamera a shuga ndi kunenepa;
- matenda osiyanasiyana matenda, monga kusintha oyambirira;
- matenda m'mimba, anaonetsa pafupipafupi kudzimbidwa, kunyansidwa ndi utachepa kudya;
- matenda mantha - irritability, maganizo tulo pafupipafupi mutu;
- Kupondelezedwa kwa kagayidwe madzi, anaonetsa edema.
Nthawi zambiri, dokotala amachitira zizindikiro, osati pozindikira kuti chifukwa kuwononga chiwindi. Mkati thupi alibe mathero mitsempha, kotero munthu sangathe kumva ululu. Koma aliyense ayenera kudziwa udindo ankaimba ndi chiwindi mu moyo wake, ndipo yesani kuulimbitsa. Muyenera kumwa mowa, kusuta fodya, zokometsera ndi zakudya mafuta. Kuchepetsa kugwiritsa ntchito mankhwala zakudya zokhala ndi mitundu wothandizila ndi mchere; kutetezera.
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