KukongolaTsitsi

Kudula tsitsi: kupewa ndi kusamalira

Ngati mwagawaniza tsitsi, izi zimagwirizanitsidwa ndi zifukwa zikuluzikulu ziwiri. Chosiyana chawo chiyenera kuthandiza kuthetsa vutoli.

Zosavuta kuchepetsa

Ngakhale kuti tsitsili ndi minofu yakufa, iyenera kukhala yothira nthawi zonse. Kutentha kwawo kumadalira, choyamba, pa kuchuluka kwa madzi akuledzera. Zikuganiza kuti wamkulu (malingana ndi kutalika ndi kulemera kwake) ayenera kumwa kamodzi ndi hafu kwa malita awiri ndi theka la madzi patsiku. Ndibwino kuti ndi madzi kapena mchere. Koma muyenera kudziwa kuti mchere wambiri ndi wovulaza.

Tiyeneranso kukumbukila kuti tiyi ndi khofi sizinaphatikizidwe muyeso wa madzi tsiku ndi tsiku, monga zakumwa ziwirizi zimaumitsa thupi. Kumwa madzi ochepa kwambiri kumabweretsa mfundo yakuti zimabwera makamaka ku ziwalo zofunika za thupi, ndipo tsitsi, monga lamulo, sikokwanira.

Chofunika kwambiri ndi kuchepetsa tsitsi pamene kutentha kwa mlengalenga ndi kotsika kwambiri kapena kochepa, pamene kuli kofunikira kuti mukhale mvula yozizira m'nyengo yozizira popanda humidification.

Chisamaliro chokwanira

Kumwa madzi okha sikukwanira. Tsitsi la Sekushchiesya lingakhale chifukwa cha kusamalidwa bwino kwa iwo. Zinthu zambiri za chisamaliro zingayambitse kupatulira nsonga.

Tsitsi la Sekushchiesya likuwonekera pamene pali nkhanza za zipangizo zina. Nthaŵi zambiri amagwiritsa ntchito chitsulo chosungunula kapena tsitsi lachitsulo , makamaka zopanda zokongoletsera zomwe zimateteza kutayira kutenthedwa ndi kutentha - monga lamulo, ogwiritsa ntchito amaiwala za chitetezo ichi, amauma nsonga, ndipo amayamba kuswa.

Onani kuti sebum imapukuta tsitsi ndikutetezera ku zinthu zakunja. Komabe, motalika nthawi yayitali, sichimafika pamalangizo, omwe amalephera kutetezedwa. Choncho, m'pofunika kusamalira chitetezo ichi kuti muthe kusunga nsonga ndikuwombera iwo, pogwiritsira ntchito, mwachitsanzo, silika wamadzi kapena zokonzekera zina.

Ndikofunika kuchita njira zothandizira. Ndi tsitsi lolunjika, kumenyana ndi makina ojambula pakatha kutsuka kumachitika mukamauma. Mwachizoloŵezi, m'pofunika kugwiritsa ntchito masks zomwe zimapangitsa kuti zikhale bwino. Ndi tsitsi louma, liyenera kugwiritsidwa ntchito kamodzi pa sabata, ndi tsitsi lokhazikika - kawiri pamwezi, ndi mafuta - kamodzi pamwezi.

Kuonjezera apo, kudonthedwa ndi kupopera kawirikawiri kumakhala kosavomerezeka tsitsi, makamaka zothandiza.

Kusamalira tsitsi logawanika

Nthawi yomwe nsongazo zimagawanika, koma panthawiyi palibe njira yowathyola, zimagwiritsa ntchito guluu, lomwe limagwirizanitsa tsitsi pang'ono ndikuwathandiza kukula.

Pewani malangizo omwe mukufuna kutsatira malamulo ena: kudula masentimita 2.5 pamwamba pa kupatukana, musapange lumo lakuthwa, zomwe zingawononge malekezero a tsitsi, zomwe zimayambitsa kupatukana kwawo.

Anthu ambiri samadziwa kuti nsonga yogawidwa, ngati siidulidwe nthawi, ikhoza kuwononga tsitsi lonse, kuliphwanya mpaka mapeto.

Pewani mapepala apulasitiki, komanso maburashi omwe ali ndi chitsulo mano omwe amatetezedwa ndi pulasitiki.

Kawirikawiri, tsitsi logawanika ndi vuto la chilimwe pamene limalowetsedwa ndi dzuwa, limatambasulidwa m'nyanja kapena dziwe, pomwe madzi amakhala ndi chlorine.

Nthawi zambiri chifukwa cha tsitsi losauka ndi kusowa kwa mavitamini ndi mchere mu thupi. Pankhaniyi, m'pofunika kutenga mapulani omwe ali nawo. Komabe, mutenga mavitamini ndi mchere, mufunseni dokotala yemwe, atayesa kuyezetsa magazi, adziwone ngati pali chosowa m'zigawo zosiyanasiyana.

Kusamalira tsitsi kumutu kungapindule mwa kusakaniza azitona pang'ono, mafuta kapena kokonati mafuta pa nsonga.

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