Kukonzekera Last: kupanga mndandanda wa zinthu kuchipatala

Ngoziyo kwa masabata 30 a wodikira, ndipo nthawi kumabweretsa inu kukumana ndi mwanayo. Ndi nthawi yokonzekera mndandanda wa zinthu kuchipatala kusonkhanitsa thumba, musati muiwale, pa dzanja limodzi, ndi pa zina - kukhala mu chipatala ochepa phukusi chochuluka kuti mulibe ngakhale nthawi zofunikira.

Mwina zinthu okha kusonkhanitsa oyambirira, makamaka chifukwa ena a iwo inu ntchito kunyumba tsiku ndi tsiku, koma lembani zinthu zimene muyenera kuchita nanu kuchipatala , mungathe tsopano.

zikalata

Paper pamwamba mndandanda wa zinthu kuchipatala. Ali:

1. Pasipoti.
2. Kusinthana khadi.
3. inshuwalansi Medical mfundo.
4. Mgwirizanowo yobereka, ngati iye anamaliza.

Kuwonjezera izo zonse kwa Adadi, ndi kusunga nthawi zonse, inu konse pamene ndi kumene inu anagwira kuyambira ntchito. Pambuyo mapepala onse ndi mfundo zokhudza mimbayo, zokhudza ukupeza wonse, ndi zotsatira mayeso kumeneko. Ochepa a Moms tsogolo ndikufuna kukhala m'chipinda chimodzi ndi Women Muzisamala oyembekezera, konse anayesedwa kwa HIV kapena chindoko, chifukwa cha moyo wawo.

Ngati kubadwa zakonzedwa ichitikire, ndipo mwamuna wake adzafunika zikalata: pasipoti, zotsatira ndi chifuwa X-ray.

Mndandanda wa zinthu kuchipatala

1. Clock kapena foni

Motalikitsa atatu siteji ya ntchito kumachitika nthawi zambiri mu kuchipatala chisanadze-Natal. Kuwerengetsa nthawi ya contractions ayenera wotchi yoyimitsa kapena wotchi ndi dzanja chachiwiri. Komanso chifukwa chaichi, mungathe kugwiritsa ntchito foni.

izi zikutanthauza kulankhulana zingakhale zothandiza kwambiri kukonza mfundo kiyi Mwachitsanzo, kulemba dzina ndi patronymic a dokotala, manambala zofunika foni. Komanso, nthawi zina mukufunadi kuti angoyankhula ndi mwamuna wake wokondedwa, anakakamizika amabadwa kwa wolowa kunja kuchipatala.

2. Madzi

Onetsetsani kuti abweretse yaing'ono (choncho zinali zosavuta) botolo la madzi opanda. Kumwa, mwinamwake, madokotala sadzaloledwa, koma moisten milomo ndikufuna kuti ndikhale wotsimikiza.

3. ofunda masokosi

Pafupifupi amayi onse pa nthawi ya ntchito ndi mwamsanga zinachitikira postpartum kuzizira. Ndikufuna mumakhala kwa Max, koma musati kuvala juzi chomwecho mu House. Njira yokhayo mungathe kuthandiza nokha - akathyole ndi awiriawiri ochepa masokosi ubweya. Tikhoza kutenga imodzi, koma pali mpata kuti Amaipitsanso iwo, choncho ndi bwino M'sitolo pa kusintha.

4. zotanuka bandeji

Kwa amayi akuyenda kusankidwa Kaisara, mu mndandanda wa zinthu kuchipatala n'kofunika kuti monga nsalu - zidutswa 2 mamita 3. Iwo kumanga miyendo pa nthawi ya opaleshoni pofuna kupewa varicose mitsempha. Mukhoza m'malo mwa wapadera masitonkeni odana ndi varicose.

5. ukhondo

Zoti utenge ku chipatala ukhondo, m'pofunika kudziwa pasadakhale za zinthu zimene zilipo kwa akazi amene akubereka. Mabungwe ambiri mbiri imeneyi ndi kusamba, kotero kuti gel kapena sopo madzi ndi chinkhupule thupi adzabwera imathandiza. N'zoona kuti kuchita wopanda chotsukira mkamwa ndi mankhwala otsukira mano.

Gaskets kusankha ndi mphamvu kwambiri ndi kugula mapaketi angapo postpartum osadandaula pa mphambu kuti. Pepala mwachizolowezi Chimbudzi bwino m'malo Pochotsa yonyowa kwa ukhondo.

Tsitsi akathyole chisa ndi gulu mphira kapena barrette.

6. nsalu ndi zina

Kabudula bwino kutenga lonse, zopangidwa thonje, ndi amene si chisoni. Osati chakuti kudzakhala kotheka kutsuka kunyumba pa kufika.

Matawulo ndi matewera kuyang'anira adzakhala ndi kusintha nthawi osachepera pang'ono, kotero chonde kubweretsa 1 akonzedwa, ndi ena pindani nyumba ndi kuphunzitsa abale pamene mukukwera iwo.

Mu nyengo yozizira, slippers ofunda kwa adani chipinda ndi mphira - moyo, chilimwe zokwanira, ndi zina za maphunziro, ndipo inu mukhoza kupita ndi kusamba.

7. ware

Theoretically, mbale kuchipatala kupatsa, koma kuchita izo zikuwoneka ngati iyi - zipangizo mbale ndi chikho zotsala kwa theka la ola, ndipo kenako anatengedwa processing ndi pa nthawi inopportune, ngakhale kumwa tiyi chifukwa osati china chirichonse. Choncho kwambiri ndi losaya mbale, mafoloko, spoons (zipinda tiyi) ndi galasi adzagwa imathandiza kwambiri.

8. kudya

Pamene mwana wabadwa, muyenera angapo a bras kwa m'mawere ziyangoyango chifuwa ndi mpope wa m'mawere.

9. mwana wa mbuzi

Pakuti matewera akhanda nthawi zambiri chofunika, kupatula mu chipatala makamaka sakuvomereza kusiya wabwino uwu wa chitukuko. kawirikawiri, mwana amaloledwa kuvala anabweretsa kuchokera kunyumba - zovala onse chosawilitsidwa mu chipatala, ndiponso ichi chinatsimidzedwa ndi kuyang'aniridwa mu chipika makoma, ndi zovala kudikira mpaka nyumbayo.

Tsopano muli ndi zida sikhala zikamera wa wolowa nyumba, mudzakhala mwabata, ndi masiku otsiriza a nthawi ino golide udzachitike mu chikhalidwe cha Poyembekezera wosangalala msonkhano.