Kupweteka m'munsi kumbuyo mimba msanga. Imakoka m'munsi pamimba ndi kutsikira kumbuyo: chochita?

Tsogolo mayi akusowa pa nyengo yonse ya mimba kuwayang'anira mosamala banjalo ndi thanzi. Thupi mkazi waluso chisanadze kudyetsa zizindikiro zina zimene zingakhale zimasonyeza chosayenerera yoopsa. Choncho kukhala pa funsoli, pamene pali 1 trimester mimba. Kodi milungu yambiri ndipo udzakhala? The trimester ikutha ndi 12 TH sabata.

Mwina amayi musati monyadira kuti miyezi yonse 9 akuyembekezera mwana tsogolo sanaone nkhawa. Nthawi zambiri, zilonda m'munsi kumbuyo pa oyambirira siteji ya mimba. Komabe, zimenezi n'zomveka: m'thupi mkazi amaloŵamo kusintha yokulirapo. Monga ulamuliro, izi kusamutsidwa a ziwalo m'chiuno, kutambasula ulusi minofu Mitsemphayi. Zotsatira - kukoka ululu pamimba Komabe, iwo sanena choopsa chilichonse kwa mwana kapena akazi. Amaona zabwinobwino.

Ululu monga chizindikiro cha mimba

Muli ndi nthawi anaphonya? chizindikiro likunena zambiri kuti posachedwapa akhale mayi, ndipo makamaka ngati zambiri ndi kuyesedwa anasonyeza zabwino. Komabe, akazi ambiri sachedwa musanayambe kuganiza pakutchulidwa mimba. Ici, iwo apfunza ku thupi lake.

Zizindikiro zoyambirira kuti muyenera tcheru - ndi pamene kukoka pamimba m'munsi ndi kuchepetsa kumbuyo. Ndi zomverera ngati chowawa anakumana ndi pafupifupi akazi onse. Monga munthu sanalowe zofunika kwambiri, ndipo munthu chifukwa ena anachitazi, ngakhale nkhawa. Ngati tsogolo amayi mimba kusokonezedwa mu ululu m'mimba pamaso kuyamba kusamba, mwachidule sangamvetsere kwa iwo.

umuna

N'chifukwa chiyani imakoka pamimba m'munsi ndi kuchepetsa kumbuyo mu magawo oyambirira a mimba, pamene mkazi samadziwa nkomwe posachedwapa kuchitika mu moyo wake ndi mwambo wofunika kwambiri? Kuti timvetse zimenezi, tiyeni kuthana ndi ndondomeko umuna. Choncho, ndinayamba dzira ndi umuna, chifukwa mu linagwira ntchito. Poyamba, kudzalimbikitsa mmwamba chiberekero ndi kufikira chiberekero chimayamba kuti anapatsa mu mucosa lapansi. ndondomeko izi zikuchitika pamaso lotsatira (Wonenedwa) kusamba. Inali nthawi kumayambiriro mazira yoopsa mkazi, akhoza ululu pamimba. Iwo akhoza kukhala osokonezeka ndi harbingers kusamba. Koma kwenikweni, izi zikhoza kutanthauza kuti mwana msonkhano housewarming.

zifukwa

Ngakhale pamene mwamphamvu chimapwetekanso m'chiuno pa siteji oyambirira mimba, Mulimonsemo, musati mantha. zotengeka izi chifukwa cha kusintha kumene kunachitika mu thupi. Basi ayenera kuti muganize chifukwa ndi kusiya mantha.

ululu Back bwino zimayamba ndi zinthu zotsatirazi:

• Chimfine. Ngati ine nditagulitsa mmbuyo, kawirikawiri izo zinkatanthauza ululu akuvutika mu malo awa.
• Pa mimba m'thupi la mayi kumaonjezera kuchuluka mahomoni, imbaenda ku zosangalatsa za Mitsemphayi, minofu ndi mafupa.
• Moyo wongokhala kumawonjezera ululu m'dera lumbar.
• Mwezi uliwonse pakati mkazi akupeza kulemera, zimene amapereka kupsyinjika zina kumbuyo.
• Ngati inu poyamba anali ndi mavuto ndi nsana wanu, khosi kapena msana, iwo kokha aziwonjezereka mu nthawi ino. Mwachitsanzo, anatambasula m'miyendo kapena kuvulala ina ku m'mbuyomu zokha anamva ululu.
• Ngati inu muli woyembekezera chachiwiri ndi kubadwa woyamba anali kovuta, zikhoza chifukwa zowawa kulongolola.

Ife kutchulidwa zinthu zazikulu, ndipo tsopano inu mukudziwa chifukwa limamupweteka m'chiuno pa siteji oyambirira mimba. Komabe, kusapeza kumachitika pa miyezi 9, zikuchuluka sabata 38-39-TH. Chofunika - musati mantha. zowawa izi ndi chilengedwe, chifukwa mwana wanu wakula, adapindulapo kulemera ndi kuthamanga pa ziwalo zambiri, imbaenda kuwombera kumbuyo m'munsi.

The njira ya kulimbana

Ngati m'munsi ululu kumbuyo mimba oyambirira, ndi chifukwa lagona mu chimfine, ndiye amafuna ntchito pa malo a matenda. Sikuti kudzimvera medicate! Therapy ayenera kuperekedwa ndi dokotala wodziwa bwino. N'zodziwikiratu kuti muli kumamatira kwa zakudya zanu ndi kutenga mankhwala mankhwala. Koma ululu wa khalidwe thupi, n'zotheka kuti magawowa yake. Kumbukirani mawu akuti: "Gulu - izi ndi moyo"? Choncho, n'kofunika pa mimba. Tsogolo amayi nthawi zonse tiyenera kuchita zokambirana komanso kuyenda ngati kuli kotheka mu mpweya wabwino. Komanso, m'pofunika kukaona gawo la anati yoga, ngakhale kusambira imatengedwa otetezeka. Ngati pa mimba mkaziyo sanafotokoze chokana kuchita masewera olimbitsa thupi (osati katundu), ndipo kenako kubereka kudzakhala kosavuta kwambiri.

Musaiwale lidziwe wapadera tcheru kaimidwe. Mwamsanga pamene pali mwayi, pogona pa pamwamba zovuta. chapadera kwambiri wapatsidwa ndi bedi limene iye anagona. Ndi zofunika kwambiri kuti anali kukumbukira thovu mphasa. Timatha kuchotsa maganizo owonjezera Komanso molondola kugawira katundu pa msana. Healthy kugona - chinsinsi mantha dongosolo khola ndi umoyo wa mayi m'tsogolo.

Ngati mkazi oyambirira gestation, chimakakamiza mmbuyo ndi chifukwa sciatica ichi kapena myositis, ndiye njira yabwino kunja imeneyi - kuti mudzipulumutsa zolimbitsa kwambiri. Kwenikweni, mafuta onse, omwe amagulitsidwa pharmacies, angakhale ndi zotsatira zoipa pa mwana wosabadwa. Komanso, nthawi adzayenera kusiya kutikita. mankhwala zimenezo amapereka ntchito uchi compress. uchi ofunda umagwiritsidwa ntchito m'munsi kumbuyo, pamwamba wokutidwa ndi superposed polyethylene mapeyala mpango.

zochiritsira zosagwiritsidwa

Ngati kwambiri amakana kwa kumwa mankhwala, mungathe kuyesa kuti tisaletse vuto la njira zotsatirazi:

• aromatherapy;
• kutema mphini;
• Kuchiritsa kwamtundu;
• Buku mankhwala;
• reflexology.

Ngati mkazi akukonzekera kukhala ndi pakati ndipo asasanyire pasadakhale chochitika ichi: kumalimbitsa minofu, kudya chakudya chabwino, ndi chodziwikiratu kuti adzakumana ndi matenda ngati kupweteka kwa nsana. Koma ngakhale inu amakodwa ndi zodabwitsazi zosasangalatsa, chabe kutsatira malangizo a dokotala. Amathandiza kulimbana ndi ululu. Ubwino - chitsimikizo cha maganizo onse miyezi 9 mimba.

kulimbikitsa kumbuyo m'munsi

Ziribe kanthu chomwe sabata mimba muli pa mphindi, kuthetsa kupweteka kwa msana zingapindulitse zakudya zambiri zili calcium. Choyamba, zakudya anu ayenera zigwirizana wa mkaka, nsomba, mtedza ndi zitsamba. Ndi bwino kuyamba kugwiritsa ntchito mankhwala pamwamba pamaso mimba, ngakhale onse bwino. Khalani ndi kumwa tsiku magalasi angapo mkaka, si analimbikitsa kusiya curd ndi tchizi. Musaiwale za ubwino masamba, makamaka Beets ndi nyemba.

Mimba masabata 6: m'mimba mukupweteka

ululu lochedwa tinganene kuti linalake, koma pokhapokha ngati a nthawi yochepa ndipo si chifukwa kusapeza kuti Moms m'tsogolo. Komanso analola cramping, nthawi zambiri, umboni wa anatambasula za Mitsemphayi m'chiuno.

Ngati muli zonse kupweteka, kukoka m'chiuno ndi mimba, muyenera kufunafuna chithandizo mwamsanga. Nthawi zambiri, zotengeka izi zingasonyeze anaopseza mimba, kotero mankhwala ndi bwino kuti akuchedwa.

Zimayambitsa kupweteka

Nthawi zambiri, akazi kupita kwa dokotala madandaulo amene ali pakati masabata 6, m'mimba mukupweteka. Tiyeni tiwone chomwe ili bwino zimayamba ndi:

• mavuto m'mimba (kudzimbidwa, parasitic infestation ndi dysbacteriosis);
• kusokonezeka kwa dongosolo genitourinary;
• appendicitis kutupa kapena pachimake kapamba;
• kuopseza kuchotsa mimbayo kapena oyambirira asanakwane yobereka;
• placental abruption.

Pamene palibe pakufunika kuti dokotala?

Musati yomweyo kuthamangira kuchipatala ngati:

• kukokera ululu pamimba si okhazikika ndi kusiya nthawi yomweyo ngati kugona ndi kumasuka;
• ululu si limodzi ndi zizindikiro za matenda a thirakiti m'mimba ndi kukha wamagazi;
• palibe lakuthwa kuchepa magazi, kuchuluka kugunda kwa mtima, ndipo tiwaphunzitse kusanza;
• inu opusa ndi kulongolola ululu popanda zomverera lakuthwa, cramping.

Tatchulawa tanthauzo osati kutilowetsa thanzi la mwanayo tsogolo, koma malangizo a dokotala kamodzinso siyingawapweteke. Osachepera kotero mudzakhala chete.