Mankhwala oletsa anti-cellulite ndi mabanki

Cellulite ndi mdani woipitsitsa wa akazi amakono. Kodi ndi mavuto angati amene amapereka ndi kukhalapo kwake m'chiuno, matako komanso ngakhale m'mimba mwake. Kunja kwafanana ndi pepala lalanje, ndicho chifukwa chake nthawi zambiri amatchedwa choncho. Lero ine ndikufuna kuti ndiyankhule za momwe masewera angachitire ndi momwe angachitire molondola.

Maselo oletsa anti-cellulite ndi mabanki: zamakono

Kupaka minofu kumaphatikizidwa pogwiritsa ntchito mpweya wotha. Pezani izo zogulitsa sizikhala zovuta kwambiri. Ndikoyenera kudziwa kuti pali mitundu yambiri ya zitini zozembera, koma njira yabwino yothetsera masewera olimbitsa thupi ndi silicone. Ndiphweka kugwiritsa ntchito kuposa ena.

Maselo oletsa anti-cellulite ndi mabanki ndi njira yabwino kwambiri yobweretsera khungu lanu. Inde, kuti tikwaniritse zotsatira zabwino zimatenga mwezi, koma ndizofunika. Pomwe pulogalamuyi ikupaka minofu kusakaza kwa magazi kwa malo ovuta kumakhala bwino, mafuta akugwedezeka.

Sayansi ya minofuyi imachokera kukutentha khungu. Kuti muchite izi, khungu limagwiritsidwa ntchito kale ndi mafuta oyambirira (zipatso zamphesa, manadrinum, lavender), komanso mungagwiritse ntchito gelisi yapadera yotsutsana ndi cellulite. Ndiye mtsuko wa silicone (kapena galasi ndi kapu ya polymer) imaphatikizidwa ndi manja ndi kumangirizidwa khungu. Kenaka njira yofunikira kwambiri imayambira - banki ikuyenera kusunthira molunjika, muzeng'anga zonga zigzag ndi zozungulira. Ndikofunika kuonetsetsa kuti ngalande yotsekemerayo sichigwira khungu kwambiri, chifukwa panthawiyi ululu umakhala woonekera kwambiri, ndipo maonekedwe a chibwibwi sichipezeka.

Ndikoyenera kudziwa kuti anti-cellulite ikhoza kusisita mu ziwalo zosiyanasiyana za thupi imachitidwa mofanana. Choncho, m'chuuno mtsuko uyenera kusunthira kutsogolo kuchokera kumadzulo ndikupitirira mmwamba (motsatira kayendetsedwe ka khungu). Pamabowo, kusuntha kungakhale kosiyana, koma m'mimba m'mimba, zosankha zimaperekedwa ku kayendedwe kake .

Ndi chiyani chinanso chomwe ndikufunika kudziwa?

Tsopano kuti mukudziwa momwe mungagwiritsire ntchito anti-cellulite massage ndi mabanki, muyenera kumvetsera mfundo zingapo zofunika. Choyamba, mosasamala kanthu kuti misala imeneyi imakhala yabwino bwanji polimbana ndi pepala lalanje, pali zotsutsana zambiri zomwe zikuchitika. Choyamba, izi ndi mimba. Kuwonjezera apo, kayikirani za kupaka minofu ndi mabanki ayenera iwo omwe akuvutika ndi mitsempha yowonjezera mitsempha, ali ndi nthenda ya magazi, chotupa kapena chotupa. Kuletsa kusamba kumakhala kwa iwo amene khungu lawo limayang'ana kwa ilo osati momwe ife tikufunira. Kawirikawiri pambuyo potikita minofu, imakhala yopsa mtima, yokutidwa ndi mikwingwirima. Kwenikweni, popanda kupweteka, anti-cellulite massage ndi mabanki sizingatheke kugwira ntchito, koma ngati pali zambiri, ndiye choyamba muyenera kulingalira ngati mukuchita zonse bwino, musati muzitsitsimutsa mtsukowo mwamphamvu.

Ndikoyenera kudziwa kuti kugwiritsa ntchito mapewa odana ndi cellulite sikuvomerezedwa m'madera ovuta kwambiri a thupi. Ndipo izi ndi manja, chifuwa komanso mbali yamkati ya ntchafu.

Kuti minofu ikhale yothandiza kwambiri, ndibwino kuti ichitike ndi munthu wina. Zidzakhala zovuta kuti tiyang'anire mosamala zovuta. Chabwino, ngati simungathe kudzipulumutsa nokha kupatula nokha, ndiye kuti mupeze nthawi yokwanira yopita bwino pa pepala la lalanje ndikuthandizira kuti iwonongeke mwamsanga.

Koma kumbukirani kuti kumenyana kosavuta kwa cellulite ndi mabanki sikungathe kugonjetsa pepala la lalanje. Makamaka ngati cellulite ndi yotsiriza, yovuta kwambiri siteji. Onetsetsani kuti mukukonza zakudya zanu, muzichita masewera olimbitsa thupi, omwe amakulolani kuti muzigwira bwino mbali zonse za thupi lanu.