Masiku chonde - ndichiyani?

Madona, amene ndimalota za kutenga mimba mu yayifupi zotheka munthawi zikuwoneka mawerengedwe zothandiza tsiku abwino umuna. Masiku ano, pali anthu ochepa amene sanamvepo akuti zachipatala "ovulation".

Koma ndicho chimene masiku chonde mwina sadziwa aliyense. Choncho kuitanira masiku angapo isanafike ovulation ndi komaliza. Iwo anatsimikiza kuti mu nthawi kumawonjezera kwambiri mwayi kutenga pakati.

Koma kodi kudziwa pamene muli masiku ambiri chonde? Pali njira zosiyanasiyana, omwe chingatithandize mwachilungamo molondola kuwerengera nthawi ya ovulation motero masiku chonde.

Mawerengedwe a masiku yachonde

Ambiri, kudziwa masiku chonde ndi chithunzithunzi. Kutero, kokha kwa kudziwa tsiku limene ovulation wanu. Akatswiri amanena zambiri zosavuta ntchito pa pathupi mwana ndendende tsiku lina pamaso ovulation.

Izi ndi zomveka ngakhale wolungama mwamasamu. Chinthu ndi umuna amakhala masiku 1 kapena 2, koma dzira ndi wokonzeka umuna, pazipita masiku anayi. Pachifukwa ichi, ngati mufuna kukhala njira wotchuka kwambiri zikugwirizana zinthu zonse, onetsetsani kuti awonetse pakalendala yanu ndandanda wa menses awo ndipo anawerenga masiku a ovulation.

Kale kuyambira tsiku limenelo, mudzakhala N'zosavuta kudziwa masiku chonde. Inu simukudziwa mmene kuwerengera tsiku ovulation? Akukhulupirira kuti kumachitika pakati pa kuzungulira. Ndiko kuti, ngati inu kubwera kusamba pa masiku 28, ovulation limapezeka pa chinayi wa iwo. Koma, mwatsoka, ichi ndi kudzitamandira kuwinduka, potengera zomwe, mukhoza kwambiri kuchepetsa mwayi wanu kuchilandira mwana msanga.

Njira imeneyi imagwira angakhale abwino okhawo amene ali ndi ndandanda bwino kusamba nthawi zonse kwambiri. Ndipo ndithu ovulation angayambe pang'ono kale kapena pang'ono.

Isanayambike mfundo imeneyi zingadziŵike ndi maonekedwe a secretions. Ngati adzakhala chimaonekera motsatizana - ndi chizindikiro cha chiyambi cha masiku yachonde. Ovulation kumachitika pamene kumaliseche amakhala ochuluka kuti sizikugwira ntchito popanda unsembe tsiku.

Komanso samalani pamene ovulation amapezeka syndrome. Ndi zovuta kumvetsa, chifukwa inu kumva kupweteka pang'ono pamimba, amene kwathunthu zosagwirizana ndi kusamba.

Kusintha kugwirizana ndi mtundu precipitates chifukwa chakuti iwo Polemeretsedwa salt, mapuloteni ndi shuga. Ndi zonsezi ndi malo abwino umuna.

Kuwerengera masiku chonde ndi muyeso kutentha

akazi ambiri, asanaukile yabwino kwambiri masiku mimba, kutentha thupi kukacha. Kuwonjezera ang'ono ake, madigiri 0.2-0.6 yekha. Malinga zimenezi zimachititsa timadzi otchedwa progesterone.

Thupi kutentha mu nkhani iyi ayenera anayeza kudzera chotulukira lapansi. Kodi ndi bwino m'mawa pamene iwe sunakhale nawo nthawi kudzuka pabedi. Njira imeneyi zimathandiza mwachilungamo molondola kudziwa masiku anu chonde.

Kuti mupeze yeniyeni zambiri, kuyeza kutentha kwa bwino kwa miyezi ingapo ndipo nthawi yomweyo m'pofunika kuti zotsatira wolembedwa mu kope wapadera.

Ambiri, njira yolondola kwambiri kudziwa pamene inu ovulate, chotero masiku yachonde, - kusungira wapadera ovulation mayeso. Ali pa zotsatira za mofanana ndi mayesero mimba. Ndiko kuti, muyenera kunyowetsa Mzere mu mkodzo ndi zotsatira kuyembekezera. Kawirikawiri, phukusi lili 5 mayesero amenewa, omwe zizichitidwa masiku pang'ono pakati pa kuzungulira kusamba. Ngati zotsatira zake zimakhala zabwino, Akufunika bungwe chikondi usiku ndi wokondedwa wanu.

Mowa, kusowa tulo, matenda angathe ndithu amatsogolera nthawi ya ovulation. Choncho ngati mukufuna pakati mwana msanga, kusunga moyo wathanzi!