Chakudya ndi zakumwa, Inde chachikulu
Ndi mbewu ya tirigu zimene: mayina ndi katundu wofunika
Tirigu ndi imodzi mwa mbewu wotchuka kwambiri mu dziko. Nkhani yathu khama okolaŵilapo pa zawachita dzinthu anapangidwa kuchokera tirigu, umene ndi ofunika kwambiri ndiponso kuti munthu angathe kukonzekera.
semolina
Mu Chipangano Chakale pali kutchula mana, amene amati ndi analogi wa semolina. Mwina, ndi Ambuye anatumiza chakudya kwa Ayuda pa zaka makumi anai a kuyendayenda si mwangozi chifukwa semolina bwino atengenso mphamvu ndi bwino umoyo.
Semolina kupanga phala, makeke, dumplings, casseroles, meatballs, burgers, zikondamoyo, soufflés, mousses ndi puddings. Nthawi zambiri ntchito thicken soups, sauces ndi gravies.
Semolina amapangidwa kuchokera mitundu mwakhama ndi zofewa tirigu. ma CD ndi anatchulidwa T ndi M. chake durum tirigu semolina kwa anaika chizindikiro m'kalata T, ndi zofewa makalata - kalata M. zina wosanganiza mitundu, ndiye chodetsa limapangidwa zilembo ziwiri - TM.
Ndisonyezeni semolina mu mphero ufa. Ndi mtundu wa byproduct wa mphero tirigu ufa. Semolina tirigu milled ku mtengo wa 0.25-0.75 mamilimita tirigu mbewu, anafuna apamwamba umapezeka. Ichi ndi mtokoma wa mbewu ya endosperm, amene atsala pa sieve pa ufa sieving.
Semolina kwa durum tirigu chikasu mtundu. mbewu Vitreous m'mbali lakuthwa. Amakambirana monga chimanga semolina kwa kwambiri, lili ndi dongosolo gritty ndi usathe zosakwana semolina kwa mitundu zofewa tirigu.
Semolina mtundu M woyera, mwamsanga kugwa. Kasha akutembenukira homogeneous ndi yosalala.
Semolina ndi abwino kwa chakudya, chifukwa lili 2 okha% mafuta. Iye bwino chosakanikirana ndi tikulimbikitsidwa kuti apeze pambuyo kugwira ntchito, kuwonjezera, ndi yofunika kwa matenda pa mundawo m'mimba. Izi ndi monga chimanga chokha chimene m'mimba ndi odzipereka mu intestine m'munsi. Munk kukonza thupi la ntchofu ndi mafuta.
Komabe, ngati ndi china chilichonse, osati semolina ali katundu zabwino, koma zoipa. Phosphorus ali semolina pa, chimango kashiamu ndipo potero chindiletsa mayamwidwe awo. Komanso, mu croup gilateni kwambiri, kutanthauza kuti contraindicated anthu omwe matupi awo sagwirizana gilateni.
Dzinthu anapangidwa kuchokera tirigu, amapatsa caloric, anthu amene amaopa onenepa, iwo alibe amalangiza kudya madzulo ndipo m'mawa ndipo osati tsiku lirilonse, alternating ndi mbale wina.
alembedwa
M'zaka zaposachedwapa, tebulo wathu menyu kukodzedwa kwambiri. Kuwonjezera pa chakudya, anabweretsa kuchokera kunja, tinali ndi mwayi kuyesa mankhwala, amene analipo ku chakudya makolo athu. Ndi Nkhawa alembedwa, amene amatchulidwa nkhani A. S. Pushkina "The nthano wa Ansembe ndi wantchito Wake Balda". Unali - tirigu zosiyanasiyana, osiyana wapadera katundu. Olambila azidya chakudya chofunika monga izo mu zakudya zanu.
tirigu ili mitundu zofewa mafilimu nevymolachivaemymi. The zikuchokera microbiological wa unali wa tirigu kwambiri kuposa durum. Ambiri mwa zakudya, kuphatikizapo masamba mapuloteni, amene walembedwa pafupifupi 40%, zili chipolopolo ndi nyongolosi. Pamaso akupera mbewu Zidamera ndi zouma.
monga chimanga ili muli pazipita kuchuluka kwa zinthu zofunikira, amene kwambiri anayamikira tirigu - vitamini B (1,2,3,6, ndipo 9), PP, A, E, pafupifupi 20 kwa amino zidulo, chitsulo, mkuwa, potaziyamu, calcium, phosphorous, boron, vanadium, ayodini, cobalt ndi manganese.
Poltava
Mu dziko lathu, makampani mmbuyo mu zaka Soviet lalikulu zedi kubala zotsatirazi mitundu ya mbewu monga chimanga tirigu: semolina, Poltava ndi Artek.
Poltava yopangidwa kuchokera ku zovuta nedoobmolochennoy tirigu. Mapira wosweka mu tuzigawo twa coarse ndi ntchito monga chakudya. Poltavska lili yambiri CHIKWANGWANI, motero nthawi zambiri anawonjezera kuti chakudya nyama. Mu kuphika, izo ntchito kuphika phala ndi soups ndi mkaka kapena madzi.
Pamaso kuphika grits ayenera rinsed ndi madzi ozizira, ndiye kubweretsa kwa chithupsa ndi kukhetsa madzi a thovu chifukwa pamwamba pake. Kachiwiri kuwonjezera madzi ndi kubweretsa kwa chithupsa, uzipereka mchere kulawa ndi kuphika pa kutentha otsika, oyambitsa nthawi. Ndi bwino kukonzekera chisokonezeko chotero mu uvuni, kumene adzakhala wogawana progrevtsya kuchokera kumbali zonse. Madzi kuphika, inu mukhoza kuwonjezera mkaka pa chiŵerengero cha 1: 1.
Artek
Mu dziko msika wa malonda chakudya ndi otchuka kwambiri ndiponso ochuluka kwambiri zosiyanasiyana mbewu ya tirigu. maina Species nthawi zina zingaoneke zachilendo kwambiri, koma kuphunzira zambiri za etymology mawu awa, chirichonse zimaonekeratu ndi zomveka. Mawu "Artek" latembenuzidwa kuchokera Crimea Chitata amatanthauza "zabwino", n'zosadabwitsa kuti bwino m'chilimwe msasa wa Soviet Union, komanso dzinthu, amene poyamba anayamba kupanga m'misasa mpainiya alandira udindo. N'zochititsa chidwi kuti consonant "Artek" mawu "Artos" amachokera ku Greek ndipo limatanthauza "mkate". Kuyambira masiku a Akhristu oyambirira mawu analowa lotanthauzira mawu a mpingo mwachizolowezi Orthodox - pa ankasala kudya Mipikisano tsiku, pa mapeto a chipembedzo, wokhulupirika kukhalabe mphamvu kugawira zidutswa artos. Ichi ndi wapadera tirigu mkate, omwe si limangopereka kupirira, komanso amachiza matenda onse.
Komanso ndikufuna kunena kuti zokhazokha durum tirigu groats Artek kupeza. Pamaso akupera mbewu kwathunthu kumasuka ku chipolopolo ndi mwana wosabadwayo. Pachifukwa ichi, microbiological zikuchokera kwa Artek otsika Poltava, koma kukoma kwa oatmeal Artek kwambiri kuposa ndi Poltava, ndi semolina.
Artek mbewu ya semolina ofanana, koma akuluakulu pang'ono. Mosiyana semolina, processing tirigu Artek, tirigu osati pansi chithandizo mkulu kutentha. Artek phala viscous ndi wandiweyani. Krupa bwino yophika ukuwonjezeka zofewa ndi amphamvu kwambiri mu Volume.
Pamaso kuphika Artek sanasambitsidwe, koma sieved kupyolera sieve chabwino. Ndiphike mkatewo pa moto wochepa, oyambitsa zonse. Pakuti msuzi izi balere siyabwino, koma casseroles bwino filler angapezeke. Artek Chili mwangwiro ndi mankhwala onse nyama ndi masamba.
bulgur
Bulgur amaitanidwa osati mwapadera ankachitira tirigu mbewu, komanso mbale kwa mankhwala - dzinthu ndi pilaf. bulgur mtengo kwambiri kuposa wa wosweka dzinthu zoweta tirigu. chakuti chiphunzitso bulgur, wosweka mbewu pansi pa kutentha mankhwala, amene kumawonjezera alumali moyo wa mankhwala.
About bulgur kudziwa zambiri za mabuku a m'Baibulo. croup zaka zikwi zingapo amakhalabe zikutsatiridwa chigawo chimodzi ambiri zakudya kum'mwera. Okhwima NYEMBA makutu, tirigu ndi kutsukidwa ndi yophika mpaka zofewa. Ndiye madzi chatsanulidwa, ndi tirigu imafalira pa trays kwa kuyanika. Iwo nthawi logwedezeka ndipo anam'patsa kuti apange nkhungu. Pamene mbewu mdima, smorschatsya ndi kuumitsa, moisten iwo kachiwiri ndi kumenya ku chipolopolo losweka. Ndiye kuyanikidwa. Njere zouma oponyedwa ku kumaliseche ndege mpweya omwe amachotsa mosavuta anapambulwa mankhusu. mtima woyeretsedwa chotero sieved ndi smalyvayut. Pamene akupera ndi mitundu yosiyanasiyana ya chophimba calibration amapezeka. linanena bungwe ndi mitundu yambiri ya bulgur ndi mbewu zosiyanasiyana kakulidwe. Yaikulu akupitiriza kuphika pilaf ndi dolma, ambiri - saladi, modzaza masamba ndi soups, ndi laling'ono kwambiri - ndi kyufta ndi ndiwo zochuluka mchere.
dzira balere
Dzira balere - tirigu semolina, umene uli wotchuka kwambiri m'mayiko woyambawo Austria ndi Hungary. Mu masiku akale amai wa iye yekha, koma tsopano unakhazikitsidwa kupanga fakitale ndipo dzinthu zikhoza kugulidwa ku sitolo.
Kuti dzira balere, muyenera ufa wa tirigu, mazira, madzi ndi mchere pang'ono. N'kuukanda mwachilungamo ouma ndi kumanzere kwa theka la ola ziziyenda. Kenako mtanda kupyolera sieve ndi zouma mu dzuwa kapena mu uvuni. Store dzinthu mu matumba chinsalu mu mpweya wokwanira malo ouma. Dzira balere ntchito soups, mbale mbali ndi monga mbale osiyana.
Imeneyi ndi imodzi mwa njira chikhalidwe kuphika Chihangare dzira balere. Mu Frying poto kusungunula mafuta ndi muyenera kuika mu rump lapansi. Mwamsanga pamene iye wayamba golide, nthawi yomweyo kutsanulira madzi otentha, kuwonjezera mchere ndi mchere mumaikonda - zitsamba, tomato, garlic, paprika ndi ena, kukoma kwanu. simungathe overdo ndi rump, mwinamwake adzakhala kulawa zowawa. Ndi madzi simuyenera overdo izo, apo ayi dzira balere amakhala viscous. Kamodzi nyemba kufewetsa zokwanira - kubweretsa tebulo. Zokongoletsa kungakhale masamba ndi nyama kapena nsomba.
cuscus
Couscous, bulgur monga dzina la groats tirigu ndi chakudya kuchokera izo. mtundu uwu monga chimanga tirigu anaitenga ku otchedwa Berber Maghreb ndi chakudya dziko.
Panopa mafakitale yopanga couscous. Pa mtima mbewu monga chimanga - tuzigawo twa coarse otsalira pambuyo mphero ya ufa, kuti ali semolina. Semolina ndi wasambitsa, frays ndi owazidwa ufa kupeza lalikulu ozungulira awiri mpaka 2 mm. Ndiye sieved, potsiriza zouma ndi odzaza.
Anatinso couscous ndi steamed, koma ndi chovomerezeka ndi ingodzazitsani ndi madzi otentha, kuwonjezera mafuta ndi mchere ndi kusiya kwa mphindi zochepa kuti chotupa cha. Mu njira iyi inu mukhoza kukhala couscous. Iwo amakoma onse paokha ndipo monga njira ina m'malo mpunga ndi pasta mu mbale ziwalo.
Ngati mukufuna kuphika mwambo mbale East Africa, mungayesere kugwiritsa pogwiritsa ntchito ochiritsira poto-Sitima. Pa pansi pake ladzala ndi madzi, osati mipiringidzo woyenera gauze. M'pofunika kuonetsetsa kuti mbewu alibe analephera kupereka ndalama zokwanira nthunzi otentha yonyowa. Alikusasanyira couscous mwambo kwa nthawi yaitali, kwa pafupi ora, nthawizina masitepe awiri - itatha yoyamba theka la ora paroobrabotki izo pang'ono utakhazikika ndi zouma. Chifukwa, couscous amapeza dongosolo yunifolomu, mkati ndi kunja. Ndiye mbewu anatumiza ku Anthu. Njira imeneyi couscous analandira wofumbutuka bwino tenderized ndi kuonjezera kwambiri mu Volume. Couscous kuti kuzembera, gauze pa kuphika ayenera zidzagwedezeka nthawi.
tating'ono
Tating'ono otchedwa Turkey bulgur. Iwo groats wa durum tirigu. Mu njira yopanga tating'ono si wosiyana kwambiri kuchokera couscous, koma ali ndi dongosolo yosalala.
Tating'ono chotchuka kwambiri mu Isiraeli. The nkhani ya zakudya zachimanga izi n'zochititsa chidwi kwambiri. M'zaka za m'ma-makumi awiri, pamene Ayuda anayamba kuchoka paulendo gulu lonselo ankaliphera pamodzi mayiko Maghreb ndi kukhazikika mu boma utangoyamba a Isiraeli anabweretsa, ndi mbale wa zakudya mtundu wa anthu a Africa. Nduna Israeli Ben-Gurion patsogolo anthu ntchito kuti akhazikitsa mndandanda wa mankhwala mitundu kukhala mbali menyu wopatulika. Choncho couscous anadzatchedwa monga tating'ono ndi inkanyadira za malo mu mndandanda wa zakudya Ayuda. Pakuti kufanana ofunika cholinga Italy ndi nkhani pachiyambi, anthuwo anayamba kutchedwa tating'ono mpunga Ben-Gurion. Ngati mudzapempha aliyense Israel, dzina la Tirigu tirigu, dzina lake polemekeza wandale lodziwika bwino, iwe moseketsa Yankho: ". Chithunzi cha Ben-Gurion"
Chinachake Kenako tating'ono anayamba zosiyanasiyana kanjedza ang'ono ndi penti ndi utoto masoka chakudya.
Musanagwiritse ntchito mu chakudya tating'ono yophika mu mchere madzi. Ndi abwino kwa mbale mbali nyama, nsomba ndi masamba mbale. Osachepera wabwino tating'ono ndipo ngati mbale osiyana. Pakuti ptitima pali zambiri zosiyanasiyana zonunkhira ndi sauces.
Fricke
Panopa amabala ochuluka zedi a mbewu zosiyanasiyana tirigu mu dziko. Kodi croup ndi zothandiza kwambiri, sitingathe kunena motsimikiza - lililonse katundu yake ndi microbiological zikuchokera. Komabe, mmodzi wa zothandiza groats tirigu ankaona Fricke. Ena magwero iyo chakudya chilengedwe m'tsogolo, ngakhale zaka mbewu monga chimanga ndi naschityvet kwa zaka zosachepera angapo. Ku Baghdad Cookbook m'ma 13 akutchula mu Chinsinsi cha mbale nyama ndi sinamoni, zira, mapira ndi mafuta a nkhosa.
Fricke amapangidwa kuchokera tirigu wamng'ono, chakudya wafika kukhwima, koma sanabadwe idawumitsidwa. Tirigu Ndimatchetcha anasonkhana mitolo ndi zouma padzuwa. makutu zouma chimanga wokazinga pamoto kuti anatentha udzu ndi chipolopolo, ndipo mbewu sizisintha. Chifukwa iwo ali mwana ndipo muli madzi ambiri, iwo sadzawotchedwa. The mbewu ndi kukolola ndi NYEMBA kuchotsa yotsalira peel, ndiye anayala osati zonyansa ndi kachiwiri zouma padzuwa. Akafika chofunika kapangidwe, mtundu ndi kukoma, iwo wosweka. Fricke kunja akufanana bulgur, koma isiyana izo zonse mu mtundu ndi kukoma.
Fricke ali otsika glycemic index, choncho tikulimbikitsidwa kuti anthu odwala matenda a shuga. Komanso, monga chimanga izi kanayi kwambiri zakudya CHIKWANGWANI wopangidwa mwa CHIKWANGWANI sanali zidyeke kuposa dzinthu zina zofanana. Mbali imeneyi zimathandiza inu mutembenuze Fricke mu mndandanda wa katundu, kumathandiza kuyeretsa thirakiti m'mimba ya poizoni, komanso kuonda.
Farro
Farro - Italy semolina tirigu. mutu ndi motalika kokwanira kuti Russia anati, koma ziri zodziwika bwino kwa anthu a pachilumbachi.
Farro - tirigu cultivar dzina ndipo dzinthu, chotchuka kwambiri mu Italy. Pa gawo la izi farro dziko wakula pafupifupi 5000 zaka. Wa farro kupanga grits, amene makhalidwe kukoma ndi ogula si concede mitundu wamba tirigu. Monga chimanga farro theka-yophika ndi kugonjetsa kudabwitsa kuzizira mu refrigerators otsika kutentha. Patsogolo ntchito monga chakudya thawed firiji, scalded ndi madzi otentha, ndipo akudyetsedwa gome, zokometsera zokometsera kapena sauces.
triticale
Tirigu Groats, dzina zikumveka ngati triticale ndi amphidiploids (wosakanizidwa) wa tirigu ndi rye. Poyamba, kupsyinjika izi linanena bungwe monga mbewu ndi chakudya Komabe, triticale kuswana ntchito angwiro, kulenga udzu, ndi yopambana makolo awo m'njira zosiyanasiyana. Ngati inu kudzifunsa kuti; "Kodi tirigu semolina ali ndi mwayi bwino kutenga Championship mu msika chakudya? твет сложится сам собой: «Конечно, тритикале!». "About Twet kukhazikitsa yokha:" Inde, triticale ".
Mwatsoka, mu dziko lathu, triticale koma ndi m'chipani kwambiri ndipo ngakhale kuti mu 20s Mu zaka zapitazo obereketsa zoweta Meyser, Derzhavin, Pisarev ndi ena anabweretsa zolinga zingapo bwino gibridrov tirigu ndi rye chakudya ndi chakudya. Ngakhale kuphweka ndi zokolola kwambiri, USSR sanatenge triticale. Panopa izo wakula mu Poland, Belarus, Australia, Germany ndi France. Triticale angapezeke mu masitolo ndi chakudya zakudya zathanzi. Ndi pafupifupi lilibe gilateni, mapuloteni, masamba mafuta ndi lysine mu kwambiri kuposa tirigu ndi rye.
Monga mtundu wa zakudya zachimanga amapangidwa kuchokera triticale tirigu, yankho ndi wosavuta - yemweyo amene ali ku mitundu ina ya zakudya zachimanga izi. Kugula katundu wa mbewu ya triticale ofanana katundu wa ochiritsira mbewu monga chimanga tirigu. Tisanayambe kudya ayenera wiritsani mu mchere madzi ndi ndiye ntchito monga filler kuti soups, mbale mbali maphunziro waukulu wa nyama kapena nsomba. Wa triticale analandira zokoma mkaka, Taphunzira nyama ndi mbewu monga chimanga.
M'mbuyomu, pamene otchuka dzinthu, mbewu tirigu anali pansi kutsutsa kwakukulu. Ndipo komabe si kofunika impoverish zakudya zanu. Ife tayesera kuti ndikuuzeni mwatsatanetsatane mmene kuli kotheka za zosiyanasiyana mbewu wathanzi ndi zokoma za tirigu. Tikukhulupirira kuti tsopano iwo adzatenga malo kuwalakwira khitchini wanu.
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