Ngati exfoliate misomali zoyenera kuchita?

Mwatsoka, chikhalire osati anapatsa onse misomali okongola ndi wathanzi. The vuto lalikulu kuti anthu mongoyesa kuti tithane - ichi wosanjikiza osalimba la misomali. Ngati amuna ambiri vutoli zilibe kanthu, chifukwa amayi ambiri ndi chifukwa cha mantha.

misomali chifukwa exfoliate

Ngati exfoliate misomali zoyenera kuchita? Choyamba tiyenera kumvetsa chifukwa kulekana amapezeka. Mwa zifukwa zazikulu izi:

1) Kusowa kashiamu mu thupi. Kuti athetse vutoli, muyenera kuyamba kulandira kashiamu pamodzi ndi vitamini D. kutenga otsiriza zofunika mayamwidwe bwino monga kashiamu mu maonekedwe ake angwiro bwino chosakanikirana ndi thupi. Ngati inu kwenikweni exfoliate misomali, analimbikitsanso kudya zakudya kashiamu munali monga tchizi, mtedza ndi nsomba. Mu dongosolo awo ndi ofunika kwa amino zidulo kuti amafuna thupi "ntchito yomanga".

2) Kupanda microelement pakachitsulo angakhalenso chifukwa chakuti anthu ena kuoneka exfoliating misomali Chimaona. Lembani akusowa pakachitsulo mukhoza kugwiritsa ntchito chakudya, olemera kwambiri mbali iyi:
- letesi,
- nthochi,
- parsley,
- currants,
- nyemba.

3) The kusowa kwa ayironi - chifukwa china chifukwa cha zomwe zingaoneke panicky "Sloyatsya misomali zoyenera kuchita?". Kawirikawiri, kupanda elementi kufufuza anatsimikiza ndi dokotala pambuyo kufufuza mlingo wa hemoglobin. Pamene akusowa chitsulo magazi m'thupi (akusowa chitsulo) dokotala n'kukulemberani mankhwala oyenerera, kuwonjezera, mukhoza amalangiza kudya zakudya chitsulo wolemera:
- nyemba,
- amadyera,
- chiwindi,
- nyama yamwana wang'ombe,
- buckwheat neri Al.
Ndi zothandiza kwambiri kumwa kulowetsedwa a chotchezera, burdock ndi dandelion.

4) Kuwonjezera pa kupanda tatchulawa wa kufufuza zinthu, kwambiri exfoliate misomali ndi akusowa mavitamini ena, nthawi zambiri ntchito ndi detergents ndi kupeza dzanja mu malo yonyowa. Choncho, ngati mukufuna kukhala misomali wathanzi ndi lonse, ntchito magolovesi, dokotala anu zimene mukufuna mavitamini zovuta nthawi guzzle, ndi ntchito mafuta zobwezeretsa, malo osambira ndi wapadera msomali osalala.

Kodi kuthana ndi vuto la mitolo msomali

Ngati kumene yankho la funso "Sloyatsya misomali zoyenera kuchita?" - misomali youma, muyenera kuchita moisturizing ndi cuticles chopatsa thanzi. Chifukwa chaichi, mafuta wapadera ndi creams kuti chagwiritsidwa ndipombo acimbadzoza mu kutikita pamwamba. Choncho inu osati zathu m'dera zakudya kukula kofunika, komanso chifukwa minofu ndi kuyambitsa zina magazi, omwe amalimbikitsa kukula msomali lapansi. Koma palibe mankhwala sikungakuthandizeni ngati mulibe kukonza chizolowezi ntchito ndi madzi ndi detergent popanda magolovesi. Musafunse anzake: - ngati chimodzimodzi si kusamalira manja anu "Sloyatsya misomali zoyenera kuchita?".

Akatswiri ambiri kwambiri kulimbitsa misomali amalangiza mafuta, amene muli zambiri zofunika msomali mankhwala wothira mandimu. osakaniza umagwiritsidwa ntchito misomali m'manja mwake kuvala magulovu × / b mayi ndi kumanzere usiku. Ndondomeko ziyenera kuchitidwa kangapo pa mlungu (1-2).

Kulimbikitsa wosanjikiza misomali amafuna trays wapadera kuphika. Pakuti yokonza losavuta ndi yabwino kwambiri trays muyenera kapu ya madzi ofunda, supuni ya tiyi ya nyanja mchere ndi madontho ochepa a ayodini. Kuti njira chifukwa ankamizidwa zala mphindi 10-15. Ngati inu kwenikweni exfoliate misomali, mankhwala kumatenga masiku 10, kenako abwereza zomwe angapo zina pa sabata ndi chokwanira. More alandiridwa kusinthana kwa mitundu yosiyanasiyana ya osambira.

Zozipakapaka msomali kuteteza kulekana

Pali ayamikira ambiri zozipakapaka, koma chinthu chofunika kwambiri:
- kuchita zozipakapaka kamodzi pa masabata awiri,
- Musagwiritse ntchito Nail polish remover ndi okhutira acetone,
- tiyeni titenge mwayi kumasuka popanda misomali varnish,
- mokoma ntchito zitsulo msomali file, koma m'malo ndi file msomali ndi ❖ kuyanika wapadera,
- osati kupeleka msomali pa mbali kuteteza zosayembekezereka wa ming'alu ndi mikwingwirima.