Ngati Mutu Wachifuwa Ndiyenera Kuchita Chiyani?

Apa pakubwera kasupe kayembekezera kalekale! Dzuwa lotentha, mbalame zitatu za kunja kwawindo! Kotero ine ndikufuna kuchotsa chovala changa ndi zipewa, chotero ndimakwiya chifukwa cha dzinja. Ndipo apa tikuwona zotsatira za nyengo yozizira pa ife eni. Ngakhale nyengo yabwino kwambiri, kuchokera kwinakwake kumabwera mphala, kusasamala ndi kugona. Ndipo zonsezi ndi zotsatira za kusowa mavitamini. Koma izi zikuwoneka bwino osati mu chikhalidwe cha mkati mwa thupi lathu, komanso maonekedwe. Khungu limatumbululuka, misomali yathyoka, tsitsi likudulidwa choti tichite?

Choyamba, muyenera kukhala ndi dzanja lanu ndikuganizira komwe mungayambe. Ndipo tiyenera kuyamba ndi tsitsi. Pambuyo pake, tsitsi ndi khadi la bizinesi la mkazi. Ndipo yesetsani kupeza zomwe tsitsi likudula.

Poyamba, kumbukirani kuti tsitsi lanu linamva bwanji m'nyengo yozizira? Kutentha, mphepo, chipale chofewa, Kutentha Kwambiri. Mumsewu, tsitsi limasowa chinyezi chifukwa cha kuzizira. Ndipo mu chipinda - chifukwa cha kutentha. Ndipo pano ndiwe, chonde, zotsatira - tsitsi limalira ndi kuphwanya. Ndipo ife tikuyamba kuzindikira kuti tsitsi likudulidwa choti tichite?

Eya, poganizira kuti nyengo yafika, watenga theka la ntchitoyi. Mlengalenga kutentha kunayamba, mphepo inakhala yofunda, ndipo Kutentha Kwambiri kunali pafupi kutsekedwa. Choncho, ndikofunika kuti tisamenyane kwambiri ndi zifukwa, koma ndi zotsatira zake. Ndiyeno simusowa kuti muyankhe funso la chifukwa chake tsitsili likudulidwa.

Poganizira kuti opanga zodzoladzola sagona ndipo kusankha kumakhala kosavuta tsiku ndi tsiku, mumatha kukhala "wothandizira" - kusamalira ndi kubwezeretsa zodzoladzola za tsitsi. Ndipo izi:

-kuwongolera ndi kubwezeretsa shamposi ndi osowa mankhwala;

Mitundu yonse ya maski ya tsitsi louma, lowonongeka ndi logawanika;

- emulsions ndi sprays kumapeto kwa tsitsi;

- Kusakaniza kokometsera kosafuna kuphulika;

Ndi zina zambiri.

Zovuta zimatha pokhapokha posankha wopanga kapena kupanga mankhwala.

Koma musaiwale za njira za anthu. Ndipotu, agogo athu samagwiritsa ntchito zodzoladzola zambiri chifukwa iwo sanali. Koma, komabe tsitsi lawo linali nthawi zonse bwino ndipo sankadziwa chomwe likutanthauza, mapeto a tsitsi lawo . Ndipo onse chifukwa adagwiritsa ntchito thandizo la amayi Nature.

Njira yotchuka ndi yodziwika bwino ndiyo kugwiritsa ntchito mafuta. Zingakhale zonse za azitona, ndi burdock, chabwino, kapena mafuta aliwonse a masamba. Zimatenthedwa m'madzi osambiramo ndipo zimasungunuka bwino. Ndi bwino kuchita ndondomekoyi ola limodzi musanasambe kapena kusamba. Ikani mafuta onunkhira, mosamala muzitsuke, valani kapu ya cellophane ndikukulunga mutu wanu ndi chofunda chofunda. Patatha ola limodzi, yambani ndi kutsuka tsitsi ndi kukonzekera kusakanizidwa kwa zitsamba. Zitha kukhala chamomile, nettle, root burdock, timbewu timene kapena linden.

Komanso kukonzekera masks a zachipatala ndikulandiridwa:

• Sakanizani mkaka wosakanizika, kuvala tsitsi, kuvala chipewa. Pambuyo pa mphindi 30, tsambani bwino.
• Sakanizani supuni imodzi ya mafuta a masamba ndi dzira yolk, onjezerani supuni imodzi ya uchi ndi kanjaku. Ndiponso, ora lisanayambe kutsuka tsitsi, lizani. Zotsatira zake ndi zodabwitsa ndipo zimawoneka pomwepo - tsitsi limakhala lofewa komanso losavuta.
• Tengani zitsamba zouma ndi kusakaniza supuni imodzi ya oregano, nettle, sage ndi plantain. Thirani madzi otentha (1 lita imodzi) ndikuumirira ola limodzi. Pambuyo pake, kukanika, kuwonjezera mkate wakuda, ndi kusandutsa chisakanizo mu gruel. Mu mawonekedwe ofunda, onetsetsani tsitsi, kuphimba, kutenthetsa, kutsuka pambuyo pa maola awiri. Mutasamba, musagwiritse ntchito shampu. Chitani izi mwa mwezi uliwonse.

Koma, ngakhale pakubwera kwa kasupe, tsitsi lingathe kudziwidwa ndi zisonkhezero zovulaza. Izi ndi madzi otungidwa kuchokera ku pompu, ndi zowuma tsitsi, ndi zojambula zodzoladzola, kupanikizika, kudetsa komanso kusowa mavitamini, ndi zina zambiri. Ndipo kachiwiri vuto lomwelo - tsitsi limadulidwa choti achite?

Inde, musaiwale za nsonga zapamwambazi. Yesetsani kugwiritsa ntchito pang'ono momwe mungagwiritsire ntchito tsitsi la tsitsi kapena muziligwiritsa ntchito mochepa. Gwiritsani ntchito peyala osakhala ammonia okha ojambula. Gwiritsirani ntchito shamposi ndi mankhwala, zomwe zimaphatikizapo mavitamini B5, Lychetin, masamba a zitsamba ndi tirigu. Ndipo idyani mavitamini ambiri ngati n'kotheka.

Ngati mutatsatira nsonga zapamwambazi, ndiye kuti tsitsi lanu lidzakhala losasunthika nthawi zonse!