Osiyanasiyana chingwe spoons! Zingati mu magalamu?

Kuyambira nthawi makedzana, conjuring m'khitchini pa lotsatira zophikira mwaluso, amayi athu ndi grandmothers ntchito kuyeza spoons (mafoloko ndi mipeni ndi tiyi) molondola kuyeza kuchuluka kwa katundu. Zimenezi zinathandiza pamapeto kuti chiŵerengero cha kakomedwe, kaonekedwe, ndi fungo la chakudya, zomwe ndi kuchita masamu pa Hostess lapansi. Ngakhale lero, pali zambiri mafoloko ndi mipeni, ziwiya za kukhitchini otchedwa ooneka enieni, chifukwa iwo ntchito kudziwa kuchuluka kwa zinthu zofunikira.

Olemera banja akayezetsa zida

Pakuti pali scoops? Iwo anapangidwa kuti adzitenga youma kapena madzi zosakaniza: shuga, ufa, mchere, kuphika ufa mtanda, zonunkhira ndi uchi, madzi, mkaka ndi masamba mafuta. Iwo ntchito kudziwa kuchuluka kwa mapuloteni ufa kapena gainer mu zakudya masewera. Iwo Anayezanso ndi kachitidwe khanda. Pa mayunitsi ofunika chodetsa, limene mungapeze mfundo za magalamu angati pa ngwanjula ya ufa, chiwerengero chenicheni cha chimene chili chofunika kuswana lalikulu (60 ml) ndi mbali yaing'ono (30 ml) anadzipereka kwa mwana wa mbuzi.

Dongosolo American powerenga chiwerengero cha magalamu kuchuluka spoons

Ku Ulaya ndi ku America ambiri bwino khalidwe la khitchini kwa spoons kuphika ankaona. Mu magalamu kuwerengera buku zawo mosavuta. Iwo amaimira ankachita. 1 TB, Tbs kapena tbsp, tiyi - - 1 tsp pa supuni zotsatirazi kuphatikiza otchulidwa akhoza mwachindunji. Kuwonjezera apo, ingachititse scoops kawirikawiri pano chingwe zida ndi buku la ½ tsp kapena ¼ tsp, amene angathe kuwerengetsa mphamvu ndi kugawa kulemera kwa pophika pa teaspoonful 2 kapena 4. The opaleshoni mfundo za zipangizo ngati ndi losavuta: muli pa madzi mpaka mankhwala, kukhala amsupuni, ndiye mpeni mosamala kudula "phiri", aligning zosakaniza zambiri pa konsekonse. Chonde kudziwa kuti chingwe spoons mu magalamu mu American ndi Russian zakudya (ndi maiko CIS) amasiyana kukula. Ngati supuni zoweta opangidwa ndi cherpalom 7x4 cm, chipangizo ali miyeso ya palibe 5h3,5 zambiri cm. Voliyumu muyezo wa madzi ndi mkaka, accommodates inatha supuni ndi 12 ga (15 ml) mu Canada, ndi USA ndi New Zealand.

Supuni - ndi magalamu angati?

Kuchuluka kwa chuma chochuluka mu chingwe supuni zingadziŵike pagome:

maphikidwe Chirasha zambiri kumaphatikizapo spoonfuls ndi Wopanda ndi pamene ophika Chingelezi makamaka ntchito kuyeza spoons "piramidi» - mlingo supuni.

Sports zakudya: mmene kuwerengera magalamu angati

Gainers - mapuloteni agwedeza amene ali koyenera kuti anthu amene amagwira ntchito mwachangu masewera, zilipo ndi chingwe supuni wapadera. kuchuluka kwawo mu magalamu ndi zambiri 50 g, komanso zingasiyane malingana ndi Mlengi. Mwachitsanzo, mtundu Aakulu Misa ndi akadakwanitsira Zakudya kuchuluka supuni lili magalamu 167 a ufa, pamene ooneka enieni kutapira Up Misa MHP Wanu mtundu lingatithandize ga 33 zokha. Kugwiritsa spoons kuphika, tiyenera kumvetsetsa kuti aliyense wa iwo lili 15 g gainer kapena mapuloteni popanda zithunzi mafoloko ndi mipeni ndi 23 - ndi Wopanda. Tiyi chingwe supuni (1Tsp) - opanda "piramidi" zacherpnet 5 ga mapuloteni kapena mapuloteni-zimam'patsa ufa ndi izo - 8 ga

Baby chakudya ndi scoops kwa kasakaniza youma

Mlingo wa kudzaza chodyera mwachizolowezi kapena supuni pamene anayeza mlingo wa mix youma mwana ungapangitse kusapeza mu mawonekedwe a "piramidi" kapena "zitunda". zolakwa mokwanira lalikulu kumachitika chifukwa chizolowezi kuyeza "ndi diso", nthawi zambiri chifukwa cha zosayenera kudyetsa mwana, popeza zikuoneka "kuthetsa kapena kukunkha" zofunika kuchuluka kwa mankhwala. scoops yabwino ndi mbali okwezeka ndi kuthekera "kudula" fumbi owonjezera zaikidwa mu zida ndi aliyense kusakaniza. Komabe, kukula zawo zimasiyanasiyana ndi mtundu:

• "Mikamilk" - 4.6 ga
• "Nan-1" - 4.3 ga
• "Infanta" - 4.6 ga
• "Nutrilon Chitonthozo 2" - 4.9 ga
• "Nutrilon" - 4.5 ga
• "Humana" - 4.5 ga
• "Humana-2" - 4.7 ga
• Aptamil - 4,6 ga

Komanso khanda chakudya chingwe supuni angapezeke mu mankhwala zofuna yeniyeni mlingo litsatidwe. Pa mankhwala mukhoza kugula zipangizo payokha. Mtundu Medicine, otsekemera, tinctures, akupanga ndi ena mitundu madzi mlingo mu ngwanjula monga msinkhu wa kolala.

zaluso

Wapadera pulani masekeli - pakompyuta chingwe supuni, mamba - tsopano angagwiritsidwe ntchito mofulumira kudziwa kuchuluka kwa mankhwala alionse. Ndipo izo zikhoza kuchitidwa mu magalamu, aunsi, lubwe kapena ngakhale carats. Amangonena kuti wothandizira wangwiro yokonza cocktails, ana zosakaniza kapena mbale woyengeka ndi zonunkhira. chiwerengero cha magalamu mu supuni zimaonekera pa chiwonetsero cha. nozzles awiri - lalikulu (57 ml) ndi yaing'ono (28.4 ml) - ndi a muyezo mawonekedwe ndi tebulo lonse ndipo spoons tiyi. Ntchito pulasitiki chakudya kalasi zimapangitsa ngwanjula izi otetezeka ndi omasuka kwambiri.