Sauna nkhope: kuyeretsa ndi moisturizing

Mabanja ndi ubwino ndi matenda a khungu. Anthu ambiri akudziwa kuti nthunzi otentha ali ndi kuyeretsa tingati izo kumapangitsa lonse mtima dongosolo, kwambiri bwino magazi ndi thukuta. Khungu ndi zotanuka, anamasulidwa ku zodetsa organic ndi maselo akufa. zigawo zonse ndi mulingo woyenera zakudya ndi hydration. Choncho, nthunzi anthunzi otulutsirako thukuta kwa nkhope n'kofunika kwambiri. Pa khalidwe zonse njirayi, khungu zikuchoka watsopano ndi wathanzi tione. Komanso, rejuvenates. Zotsatira pazipita akhoza akamagwira kuphatikiza zitsamba otentha nthunzi ndi mankhwala.

Ngati mukupita kupita ndondomeko choncho mmodzi wa salons, woyamba amve maganizo a makasitomala. Izi zikhoza kuchitika kudzera intaneti. Monga lembani kufufuza injini mtundu "anthunzi otulutsirako thukuta nkhope maganizo" pempho. Pambuyo n'kudziwa "ubwino" zonse ndi "kuipa", mudzatha molondola kudziwa.

Komabe, njira zodzikongoletsera monga anthunzi otulutsirako thukuta nkhope zikhoza kuchitika kunyumba. Izi palibe lalikulu zambiri. Ndiponso, sadzatenga nthawi zambiri anu. Posankha zitsamba ayenera kuganizira khungu mtundu wako. Eni akulimbikitsidwa kugwiritsa ntchito katsabola youma, marigold, mankhwala mankhwala, lavender ndi chamomile. Madona amene khungu wochuluka pa nkhope, zigwirizane mlandu peppermint, chamomile, birch, tchire ndi laimu maluwa. Ena zomera odana ndi yotupa kwenikweni. Kugwiritsidwa ntchito kwa mtundu uliwonse khungu.

Sauna nkhope kumafuna chisanadze analamula maphunziro. Choyamba muyenera kusambitsana bwinobwino ndi madzi wapampopi, kusamba kuchotsa zodzoladzola onse waikamo kale. Ngati khungu lanu louma kwambiri kapena tcheru, inu isanayambe ndondomeko nthunzi ayenera kutsatira kirimu chakudya pa nkhope ndi khosi m'deralo. Sauna nkhope ayenera kumwedwa zosaposa kamodzi 2 masabata (pa zachilendo ndipo khungu wochuluka). Koma nthawi ya ndondomeko, apa, nawonso, zonse zimadalira mtundu khungu. Pa steaming yachibadwa amatenga Pasanathe mphindi 5. Ndipo ndi m'zilembo zakuda nkhope sayenera nthunzi kunja kwa mphindi 8-10.

Ndi bwino kufunsa pa nkhani zimenezi pa dokotala-cosmetologist. katswiri A zifotokoza khungu lanu, kenako kukuuzani inu momwe zambiri muyenera kugwiritsa ntchito anthunzi otulutsirako thukuta kwa nkhope.

Pambuyo ndondomeko, m'pofunika kusamba ndi madzi ofunda ndi ndiye ziume ndi chopukutira misozi nkhope yake, zopangidwa ndi nsalu kapena nsalu Terry. Sauna nkhope lipindulitsa makamaka kwa amayi amene tsiku ntchito zodzoladzola. Iwo Kwalamulidwa, ndipo ndi amene amakumana zambiri blackheads (comedones).

The kutentha kusamba nthunzi chiyenera kuwonjezera pang'onopang'ono, kuyambira 22 mpaka madigiri 45. Palibe sangathe kumizidwa mwachindunji mu nkhope ya nthunzi otentha. Cosmeticians kulangiza preheat izo ofunda nthunzi. Chotero muyeso sikungathetse kuletsa zotsatira zakuthwa kutentha pa capillaries lapansi. Akazi ndi matenda a mtima, mphumu, matenda oopsa ndi mitsempha dilated kuchita nthunzi kusamba bwino adzasiyidwa.