Home nthunzi kusamba - woyenera njira kuti wokongoletsa ndi

Okongola ndi woyera khungu la nkhope - khadi lililonse kudziletsa kulemekeza dona. Amawala, pores zikuluzikulu ndi madontho akuda - osati mndandanda wonse wa kuipa, amene akumenyana pa tsiku maziko akazi a misinkhu yosiyanasiyana. Modern cosmetology akupereka njira yabwino yochotsera mavuto khungu - kwambiri nkhope kuyeretsa. Izi ndondomeko mtengo ndi yaikulu mndandanda wa contraindications ndi otetezeka ndi ndondomeko zina - kusamba nthunzi kunyumba.

zikuonetsa

ndondomeko ndi abwino pofuna kuyeretsa komanso polimbikitsa khungu. Nthunzi kusamba akusonyeza kuti mavuto otsatirawa:

• Monyanyira mu zopangitsa za sebaceous.
• Wochuluka mapangidwe ziphuphu, blackheads.
• Kuphwanya microcirculation wa magazi capillaries ndi.
• Chikasu pathupi.
• Kugwiritsira ntchito kawirikawiri zodzoladzola kukongoletsa.

Nthunzi kusamba ali contraindicated anthu odwala mphumu ndi matenda oopsa. Chenjezo ayenera kugwira ndondomeko pa totupa kugwirizana ndi chikanga kapena psoriasis unali pa pafupi ndi capillary ukonde wa padziko khungu.

Kukonzekera decoupling

Kuyeretsa nkhope kunyumba imayamba ndi tanthauzo la mtundu wake. The akufunika kwambiri zimapita akukumana khungu inakonda zili mafuta. Nthawi chithandizo kwa mtundu uwu akhale kwa mphindi 25. Kuti kuphatikiza khungu zokwanira 15 - 20 Mphindi. Mu mtundu tizikakhala ndi negligible ziphuphu zakumaso steaming ayenera pafupifupi mphindi 10. Kwa khungu youma nthawi sayenera upambana Mphindi 5. Ngati palibe mavuto ndi totupa, nthunzi kuyeretsedwa ndi bwino kusiya kaye.

Pakuti kusamba nthunzi ndi zofunika kukonzeketsera:

- chopukutira;

- zitsamba mankhwala;

- mafuta onunkhira;

- mankhwala infusions.

Chinthu chofunika wa zimatenga kwambiri nthunzi kusamba. Iwo akhoza kugulidwa ku maukonde odzipereka mankhwala chipangizo, kapena kugwiritsa ntchito zitsulo kwambiri kapena kapu galasi, kumene madzi otentha udzathiridwa. Kusiyana chachikulu pakati pa njira bungwe palibe nthunzi, koma pamene ntchito chipangizo basi sangathe zidzawonjezedwa kwa zitsamba madzi ndi mafuta - ichi amatsogolera n'kuwononga kuti zipangizo. The mtengo pogwiritsa zimasiyanasiyana rubles 1,000 mpaka 3000, amene si aliyense angakwanitse. Ntchito ochiritsira kwambiri thanki amalola osati kukuza pores, ndipo ndi thandizo la infusions mankhwala ndi imathandizira machiritso a zilonda zing'onozing'ono ndi redness komanso kupulumutsa yabwino kuchuluka.

malamulo a ndondomeko

Chitetezo chidebe ndi madzi otentha chiperekedwe pa lathyathyathya, youma padziko kupewa monyang'ama ndi moto. Mankhwala osakaniza ayenera kukonzekera pasadakhale. Pa mankhwala mukhoza kugula tchire, celandine, calendula, chamomile kapena plantain. Kuti ikhale yopambana zitsamba ayenera pogaya mu mtondo kapena mbale matabwa. kufanana yeniyeni sayenera kutsatira. Nkofunika kuyeretsa therere osakaniza pa zimayambira zomera, n'kusiya ndipo masamba.

Kamodzi osakaniza ndi wokonzeka, izo adzaikidwe mu chidebe kwambiri, kuphimba ndi madzi otentha ndi kuwonjezera angapo madontho a mafuta zofunika monga bulugamu.

Voliyumu ya madzi sayenera upambana lita imodzi. Nthunzi Bath oopsa kwa diso mucosa, motero decoupling nthawi yonse ayenera kutsekedwa. Nkhope ayenera kukhala osachepera 20 - 25 masentimita kuchokera thanki nthunzi ndipo mutu - ali ndi chopukutira. Nato kuyeretsa khungu bwino anachita pa tsiku athe kuthera nthawi yokwanira kuti zimene zimapita ndi kuchotsa comedones.

Maphikidwe oyeretsera kwambiri

Mu yachibadwa khungu mtundu nthunzi kusamba kwa nkhope sayenera limodzi ntchito masks ndi scrubs, mungagwiritse ntchito wosanjikiza zonyalazo chakudya tsiku kirimu ndi kuchoka m'nyumba ya osachepera 2 - 3 maola.

Mothandizana ndi khungu wochuluka amaliona ndi wokolopa kunyumba: malo tulo khofi ali osokonezeka mu chiŵerengero cha 1: 1 ndi kirimu wandiweyani umagwiritsidwa ntchito m'madera vuto massaging kayendedwe. Oyenera pano, ndi chisakanizo cha wosweka flakes oat ndi uchi limene zina kukhutitsa malo zowonongeka zinthu zothandiza, ngati wokolopa pokhapokha ntchito ayenera kulimbana ola. Pakuti humidifying analimbikitsa zotani wokolopa dzira woyera.

Khungu youma mtundu woyenera lalanje chigoba. Mu mawerengedwe a 1: 1 zachilengedwe lalanje madzi wothira wowawasa kirimu, kugwiritsidwa pa nkhope ndi kusiya kwa mphindi 20.

N'koopsa kuyeretsa banja?

Kuyeretsa khungu kunyumba ndi kothandiza ndiponso otetezeka pokhapokha ngati malangizo onse. Nkofunika kudziwa mtundu khungu ndi kusankha kapangidwe yoyenera ndi chigoba kapena wokolopa. Pa njira okonzera kwa kwambiri kuyeretsa cosmetician amachotsa kwambiri wosanjikiza wa khungu, kuposa izo zikanakhala kunyumba, kuchititsa khungu peel kuchokera kwa nthawi yaitali, redness sukupita nthawi yaitali, kuti amalenga nkhawa.

beauticians oipa adzakhala amalangiza kuyeretsa mlungu uliwonse ndi zimene zimapita nkhope, amene si njira yabwino zimakhudza mmene khungu. Wapakati pafupipafupi ndi kuyeretsa kwambiri - 1 nthawi pamwezi.

Zikhalidwe kukongola okonzera zosakaniza onse chikhalidwe mankhwala kupanga, izo zimathandiza sayanjana. Kunyumba, nthunzi kusamba ndi zosakaniza zachilengedwe kuti azitulutsa nkhope, ndipo khungu adzakhala losalala ziphuphu, blackheads ndi wochuluka Sheen.