Tingachite scrubs nkhope kunyumba

Amawakhula kufunika kwambiri kuyeretsa khungu. Kugwiritsa scrubs amaloledwa zosaposa 1-2 nthawi sabata. Ambiri, ayenera anaganiza payekha, malingana ndi mtundu ndi chikhalidwe cha khungu, pa zinthu zachilengedwe.

The drier khungu ndi, chindichepere kufunika kogwiritsa ntchito scrubs nkhope. Kunyumba, kuyeretsa amafuna kusamalidwa. Kumbukirani kuti pambuyo pa kuyeretsa makina sikuloledwa.

mwapadera chofunika Skin kuyabwa kapena totupa a mtundu uliwonse. Mpaka kwathunthu wachiritsidwa, kuyeretsa sizingakhoze kuchitidwa, ngakhale scrubs zabwino nkhope ndi manja ake anayamba.

Kodi kuphika

Cholinga cha ntchito wokolopa - kuyeretsa, khungu kupukuta, pamodzi ndi zakudya ndi hydration. Choncho, kukonzekera scrubs nkhope inayenera kukhala zigawo osachepera awiri kunyumba.

Pakuti ndizosowa mankhwala abwino monga mkaka, nkhuku kapena mazira zinziri, kirimu wowawasa, uchi, yogurt, anasungunuka chokoleti. Monga particles coarse ntchito malo khofi, shuga, zipatso ndi maenje aang'ono, oatmeal, panthaka youma zitsamba kapena zipatso peel. kwambiri ndi zothandiza scrubs pamaziko a dongo zodzikongoletsera, zomwe zikhoza kugulidwa.

Scrubs khungu youma

Khungu youma wokolopa ayenera muli particles akuthwanima, monga zipatso zabwino fupa. Iwo akanakhala kukwanira kuti akuyeretseni kuti sizidzawapweteka khungu ndipo musati kudzasokoneza madzi amchere ake moyenera. Abwino scrubs nkhope kunyumba.

Naŵa mungachite: phatikizani ndi strawberries, kiwi kapena currants, wothira 1 mchere supuni wowawasa kirimu ndi ntchito pa nkhope. Kutikita maminiti pang'ono, ndiye muzimutsuka. Akupera oatmeal mu ufa ndi mkaka sitimadzipereka kupanga naomba. Ikani kutikita pa khungu.

Ukuchoka khungu wochuluka

The zogwirizana kwambiri nkhope wokolopa ndi manja anu zikhoza kuchitika pa maziko a khofi, mchere kapena shuga. Sakanizani iwo mu chiwerengero cha 2 1 ndi zodzikongoletsera mkaka thupi, uchi, mafuta kapena kirimu. Izi scrubs mwangwiro wopukutidwa khungu, kubwezeretsa bwino zachilengedwe, ndi matenda pH khungu lawo.

Wochuluka khungu ikhoza kuchapidwa zambiri, koma ndiye wolakalakika Njira kukula kwa particles olimba. Ndiko kuti, 1 nthawi pasabata coarse, 1 nthawi ang'onoang'ono.

Kupereka ulemu wapadera kwa amawakhula ndi dongo zodzikongoletsera, izo uphwetsa, izo othandiza pores, smoothes khungu kapangidwe. Zimakhala zosavuta kawetedwe ndi madzi owiritsa, mkaka, kirimu kapena wowawasa kirimu. Ntchito monga chigoba ndipo yatsala kuti ziume, yekha ndiye kusambitsa.

Scrubs kwa mitundu yonse khungu

Chovuta kwambiri kupeza mankhwala oyeretsera a wosanganiza -type khungu. Tili kukatenga pang'ono scrubs osiyana nkhope. Kunyumba, pothetsa vutoli mosavuta, ngati chifukwa kuti akukonzekera kuti wokolopa mu pang'ono ndi mwayi kuyesa kusankha zinthu.

Akatswiri amalangiza scrubs pamaziko a oatmeal ndi zipatso atsopano kapena zipatso. Ground oatmeal wothira 10 GR. mphesa, raspberries, strawberries, currants kapena zipatso zina. Mukhozanso ntchito zipatso: apulo, nthochi, kiwi.

Kuyambira zipatso zipatso peel kapena zouma akutengedwa madontho ochepa a madzi. The rind zouma ndi kuuluka kwa ufa, kutengeramo ndalama ofanana ndi amondi wosweka ndi kuchepetsedwa ndi mkhalidwe wa madzi slurry madzi owiritsa.

Mandimu amapereka whitening kwenikweni. Kuti tichite zimenezi, kusakaniza mandimu mafuta ndi kuvutika mu madzi osamba kwa theka la ola.

Kudziwa abwino kapena ayi amawakhula khungu mtundu wanu, mungathe pambuyo ntchito. Kuyambira siiyenela kukhala kuyabwa yaitali kapena reddening a pakhungu pambuyo kuyeretsa zikhoza kukhala ndi kum'chitira pinkish, koma osati kuposa mphindi 3-7. Ndipo Mulimonsemo sayenera zosasangalatsa zomverera monga moto, kuyabwa, chikanga.