A ochepa nsonga otithandiza mofulumira pansi nsapato zatsopano

Inu ndangolandira latsopano yapamwamba nsapato, anagula pa nthawi ya nsapato wa tsiku ndi avale kapena masewera nsapato, monga ife pomwepo kuvala zovala zatsopano chochitika lotsatira. Nsapato kumva kwambiri pa mwendo pa choyenera sitolo? Izi sizikutanthauza kuti inu mungakhoze basi monga bwinobwino unachitikira kwa nthawi yaitali. Ndipo ngakhale nsapato zanu kuyang'ana kwambiri ndi kusachita pafupi, iwo ayenera kuthamanga. Kupanda kutero, inu adzapereka miyendo anu matuza kowawa ndipo calluses, ndi latsopano peyala ya kubwerera si posachedwa.

mowa swabs

Musanayambe angayerekeze nthawi tsiku lonse mu nsapato zatsopano, kuyesa pansi mankhwala khungu. Popanda pachiswe kuti zotsatira zopweteka pa mapazi. Chophweka njira ndi angakwanitse pochepetsa nsapatoyo ndi swab choviikidwa mu mowa. Kuchitira malo onse mkati nsapato, makamaka pamene pali mfundo, kapena kumene phazi lako akuona kusapeza wapadera. Popanda mowa kuti ziume, kuika nsapato ku mapazi ake ndi kuyenda mozungulira nyumba kwa mphindi 15-20. Mukhoza kubwereza njirayi kwa masiku angapo. Phwando, amene inakonzedwa mlungu, nsapato kale adzatha kutenga maonekedwe a miyendo.

Pitani stairwell

Kotero, ife tinapeza kuti kuvala nsapato mwakamodzi, popanda kukonzekera, ana amakumana ndi mavuto aakulu. chakuti kupeza latsopano kaye nthawi yake abwino sabata, palibe nkhawa. Koma ndiye mapazi anu adzakhala zikomo thanzi labwino. Khalani ndi ulamuliro yopuma nsapato kwa mphindi 15-30 tsiku ndi tsiku. Kwambiri maphunziro abwino adzathamanga ndege masitepe mmwamba ndi pansi. Pa chochitika simungathe kukhala malo amodzi, ndipo inu muyenera kusuntha kwambiri. Choncho nthawi kukhala kupinda wa mankhwala.

Mavuto amene m'madera ambiri mabvuto

Malo ambiri mabvuto ya nsapato zatsopano ndi chidendene. Ichi ndi pamene ife timapanga ambiri a chimanga. Pofuna kufewetsa mafupa, kuwachitira yonyowa sopo kapena tsitsi wofewetsa. Mukhoza kugwiritsa ntchito sprayer ndi madzi ndi kuwaza mbali mkati mwa nsapato. Kutentha kwa mapazi adzakhala pang'onopang'ono adzauma nsapato kuchokera mkati, potero kupanga ankafika pa phazi ndi zofewa ndi omasuka. Pofuna kukwaniritsa phuma omasuka mungayesere kutenthetsa nsapato pa nthunzi, ndiyeno kuika pa mapazi awo.

Other nsonga zothandiza

Ngati mukupita kuika nsapato ku mapazi ace, angathe kugwira mkati zingerengere mankhwala Vaselini kapena mwana mafuta. Njira adzapanga nsapato zofewa ndi mapazi anu adzakhala kuloleza kuti chimanga.

Usiku woti likuchita, nsapato yonyowa kapena nsapato mkati chopukutira yonyowa, ndiye tamp mankhwala sock ankangodzigwera manyuzipepala. Tiyeni kuvala watsopano ziume mwachibadwa, monga chowumitsira tsitsi kapena koziziritsira ingawononge khungu. Njira imeneyi zimathandiza nsapato Tambasula pang'ono.

Pochepetsa mankhwala ntchito mpweya wofewetsa kwa khungu, amene chogulitsidwa dipatimenti nsapato. Pankhaniyi, njira zofunika kuti ziume kwathunthu, kenako kuvala nsapato. Ngati muli ndi mafuta mink, mukhoza kugwiritsa ntchito izo.

Kamodzi nsapato afalitsidwa kwa nthawi yoyamba, atabwerera kunyumba, musaiwale kusamba zamkati ndi sopo ndi madzi ndi kupukuta ndi nsalu zofewa. Dziwani kuti thukuta ndi dothi Adzadzipezera mkati mankhwala, m'pamenenso zidzakhala.