Banja mankhwala: chifukwa zitithandiza mgwirizano?

Pamene anthu akufunsidwa pofotokoza mankhwala banja, kawirikawiri kulingalira angapo amene anabwera dokotala, chifukwa mmodzi wa ophunzira anazindikira kuti kusintha osiyana, kapena munthu awiri izi samaona ngati nthethe chilakolako. Kafukufuku akusonyeza kuti mankhwala kungachititse bwino chidwi timakhala, koma maphunziro awa komanso imachitika makamaka poyerekezera ndi mabanja achikondi, monga chitsanzo pamwamba. Komabe, zikuoneka kuti mankhwala akhoza kuwonjezera mitundu iliyonse awiriawiri Plato, ogwira ntchito, makolo ndi zina zotero. Iwo likukhalira kuti mitundu yonse ya maubale phindu yokulirapo ku chithandizocho. Kotero kuti dokotala akhoza kusamalira si mabanja amene akufuna moyo wawo wonse pamodzi. N'chifukwa chiyani mankhwala othandiza onse chikondi ndi naye ina? Ndipo kodi ntchito mukhonza kuwapeza mwa kuchezera ndikuphunzitsidwa, ngakhale ubale wanu ndi kale amphamvu?

Therapy si chibwenzi

Therapy si chibwenzi, n'koyenera kuti mwamuna aliyense ndi zapafupi kwa anthu awiri. awiri Izi zikhoza kukhala aliyense: Abale ndi alongo, okonda, anzake ndi zina zotero. Izi zikuphatikizapo nawo ntchito, anzanu, makolo ndi ana, ndiko kuti, anthu onse amene ife tikhoza kugwiritsa ntchito mawu akuti "ubwenzi". Nthawi zambiri anthu ndi mavuto ubale chifukwa cha otchedwa mawanga akhungu. Akhungu mawanga - izi ndi zimene mumachita ndiponso osaganizira okha, koma kuti anthu ena zindikirani. Mwachitsanzo, mumakonda pofuna kupewa mikangano. Izi kuonekera pa ubale wanu kuti inu simutero mwachindunji ndi zoonekera kwa anthu. Uuze kapena kuonera kapena ambiri sadzalankhula. Mudzachita izi mosadziwa, koma zonse zikhala kudziwa zidule lanu, ndipo iwe ukapita dokotala, iye adzakuthandizani kudziwa zimene mukuchita, komanso mmene mungapezele kuthana ndi vutoli, kukhala sociable, wamphamvu ndi ambiri bwino munthu. Cholinga cha mankhwala ndi kuonjezera kuzindikira ndipo motero, patsogolo kusankha. Ndipo kusankha abwera mwayi kukula ndi kuchita zinthu mosiyana. Izi zingathandize kuti ubwenzi mwamtheradi iliyonse.

mankhwala banja adzalola inu kulankhula

Mu mgwirizano, pali nthawi zina pamene inu muyenera munthu kulankhula. Mwina mukufuna kupeza malangizo, inu muyenera kukhala munthu anamvera. Anthu ambiri amene ali pabanja ndi osangalala mu ukwati, nthawi zina kutembenukira kwa dokotala banja ngati muyeso njira. Mungapezeponso ndikuphunzitsidwa kuti nonse mukufuna izo, ndiyeno ntchito ngati munthu amene nthawi zonse amakhala wokonzeka kumvetsera kwa inu.

madokotala A angakuthandizeni kudziwa mphamvu za ubwenzi wanu

mavuto ubwenzi amayamba chifukwa chakuti gulu lililonse kumabweretsa ubale ndi chinachake mwa iye mwini. Anthu ambiri zimakhala zovuta kumvetsa wamphamvu, makamaka ngati munthu kumabweretsa ubale ndi mwapadera momwe munaukitsidwa. Therapy imaperekanso aliyense wa gulu kumvetsa mphamvu ya mgwirizano pakati pa iwo.

Zimenezi zingakuthandizeni kuyang'ana pa zinthu kuchokera kunja

Popeza aliyense wa chibwenzi view zake za nkhaniyi, inu kungakhale kovuta kugwirizanitsa ndi kusiyana maganizo tikadwala chakuti mbali zonse akhoza kukhala mofanana zabwino kapena zoipa. Pamene munthu alankhula za mnzake, nthawi zambiri amavutika kumvetsa mmene mnzake amaona. Munthu aliyense limatiuza yekha buku lake la zimene zikuchitika, ndipo si nthawi zonse Baibulo ili limafanana ndi choonadi zana pa zana.

ofesi banja dokotala wa - ndi malo otetezeka

Chimodzi mwa zinthu zabwino mankhwala ndi kuti madokotala sikuthandiza sali kumbali aliyense. Mosiyana, achibale ndi mabwenzi, amene kawirikawiri kukangana ndi malongosoledwe a ubwenzi tatchulazi zimayendera limodzi la mbali ziwiri, cholinga ndi kuunikila dokotala wabwino awiri pa mbali zonse za vutolo. Izi zikutanthauza kuti madokotala akufuna kumva Baibulo la vuto lililonse la zipani, palibe amene kuweruza kapena mumayesto.

Izi ndi malo mungaphunzire kupirira

Ubale kungayambitse kuvutika maganizo kwambiri. Ndipo ngati inu kuwonjezera kwa mitundu ina iyi ya nkhawa tsiku, Tingathe kuona kuti zoipa mofulumira kwambiri kudziunjikira. Ngati mukuona dokotala, mudzatha kumvetsa zomwe zikuchitika cholakwika pa ubale wanu, chimene zochita chifukwa zochita zenizeni, komanso athe kuthana ndi nkhawa komanso kuti azithandizana mavuto, mmalo mokhala bogged pansi pa wina ndi mzake.

Ngati inu ganyu mphunzitsi munthu

Nthawi zambiri anthu kuona mankhwala ndi njira kukonza chinachake chimene watha bwinobwino. Komabe, mankhwala angagwiritsidwe ntchito kulimbikitsa asapita kale zabwino. Ambiri amadziwa kuti amachita kungawathandize kukhala wamphamvu, amenewo adziwa chimene wokhulupirira zigwirizane iwo bwino, ndi zina zotero, koma sadzakhoza kukwaniritsa chonchi chidwi, onse pamene tikugwira ndi mphunzitsi munthu amene amayendetsa ndondomeko maphunziro. N'chimodzimodzinso ndi ubwenzi, koma pano madokotala amachita monga mphunzitsi.

The mfundo ndi ubale maphunziro

Kwa anthu ambiri, yekha ubwenzi zabwino zimene anaona anali pa TV. Popeza ambiri kusudzulana ndi kuchuluka yaikulu ya maubwenzi "poizoni", kumvetsa zimene ayenera kukhala wabwino ndi wathanzi ubwenzi zimadza mabanja. Nkofunika kuti mabanja posachedwapa Anapempha thandizo la dokotala, pamaso mikangano ang'ono ndi mikangano chiyani silinafike mu mavuto aakulu kwambiri, zomwe kungakhale kovuta kwambiri kwa kukonza.

Pamene iwo amati, kupewa ndi kofunika kwambiri kuposa magalamu kuposa kilo wa chithandizo

Anthu ambiri amaona mankhwala monga sitepe kuti ayenera kumwedwa kokha pamene unagona ndi pafupi kumatula. Ndipotu, mankhwala angathandize ubwenzi wanu kale chinachake chikangolakwika. Malinga ndi kafukufuku, chilekano mlingo zokhudza machesi woyamba, ndi 50%, ukwati chachiwiri - 67%, ndi wachitatu - 73%. Izi zimaonetsa kuti mankhwala akhoza kukhala njira yabwino kale lithe mutu umasokonezeka konse.

Therapy - si chilango

Nthawi zambiri, anthu kuona mankhwala monga ngati "ofesi yaikulu ya" moyo. Pali yekha anatumiza ngati wina wachita chinachake cholakwika ndipo muyenera kukonza chinachake. Ndipotu, mankhwala abwino limafotokoza zimene anthu kubweretsa ubale, mmene angachitire ndi kusiyana pakati pa zipani ndi ubale, ndi zina zotero.

mankhwala banja kupsa onse

Kaya ndinu ongokwatirana akuona pa kumwamba ndi chiwiri, koma vuto za m'tsogolo, kapena angapo anzake amene sangathe kukhazikitsa mgwirizano. Mwina - awiri abale kapena alongo amene anayamba kuona kupikisana chenicheni cha moyo wanu. Iliyonse awiri muli, inu zochuluka phindu kuyendera dokotala. Ngakhale kale anthu kuganiza mankhwala - ndi udzu otsiriza, umene gwiritsitsani mabanja amene maubale ali anagwa pamaso pathu, njira ntchito mankhwala izi ingagwiritsidwe ntchito iliyonse awiri ndi mgwirizano uliwonse pakati pa anthu.