Sports ndi Fitness, Kuwonda
Chokoma kuwonda: tiyi ndi sinamoni ndi Bay tsamba. Reviews ndi Maphikidwe
Pakali pano, vuto kulemera owonjezera lili padziko lonse. Akazi maonekedwe, magazini ndi masamba Intaneti amalimbikitsa zambiri pa yachangu ndi amati opindulitsa zakudya, mankhwala ndi zodzola, zomwe kamodzi kwa nthawi zonse kudzakuthandizani kuonda ndi kusunga zotsatirazo muyaya.
Sinamoni. Kuchiritsa katundu ndi ntchito.
Sinamoni - mwachilungamo odziwika ndi okondedwa ndi zonunkhira zambiri kalelo. Ndi zimagwiritsa ntchito m'khitchini pamene kuphika, kupereka mbale kukoma zosangalatsa. Koma ambiri kudziwa kuti sinamoni - nkhokwe ya mchere (calcium, magnesium ndi chitsulo) ndi kasupe wa CHIKWANGWANI ndi antioxidants. Choncho, mu East ndi otchuka kwambiri tiyi ndi sinamoni. Reviews akatswiri, madokotala a mankhwala Ayurvedic kuti makeready izi zikhoza bwinobwino akusungidwa nduna mankhwala nthawi zambiri: mankhwala zosiyanasiyana komanso amphamvu. Payokha, tisaiwale katundu sinamoni, zimathandiza kuti kuwonda: zimathandiza pa moto mafuta ndi imayendetsa ndi ngalande lymphatic. Zinamuyendera zothandiza tiyi ndi sinamoni ndi Bay tsamba.
Bay tsamba. Zothandiza katundu ndi ntchito
Osati mkazi aliyense amadziwa kuti zouma mlombwa masamba, omwe akutipatsa mbale wawo zosangalatsa kwambiri fungo, adzalandira komanso chiwerengero cha mankhwala. Lili ndende zikuluzikulu mafuta zofunika mavitamini A, B, PP ndi C, tifufuza zinthu potaziyamu, chitsulo, selenium, manganese, nthaka, mkuwa. Kuti chitetezo cha m'thupi ndi kuchepetsa mlingo wa shuga m'magazi tikulimbikitsidwa kumwa tiyi ndi tsamba Bay. Komanso ndi bwino antiseptic, ali ndi kutchulidwa odana ndi mafangasi ndi zimandilimbikitsa katundu, bwino chimbudzi ndipo amachotsa poizoni m'thupi. Koma kuwonda, zonunkhira izi si malo otsiriza polimbana ndi kulemera owonjezera Mwachitsanzo, tiyi ndi sinamoni ndi Bay tsamba. Reviews ayesa njira imeneyi zikusonyeza kuti chakumwa ndi diuretic, kotero zotuluka madzimadzi, potero kuchepetsa kulemera ndi kucheperachepera mabuku.
infusions azitsamba kapena teas - ndi chotsimikiziridwa, wodalirika komanso kothandiza njira ya matenda ambiri amene ankachita kapena kupewa. zakumwa amenewa anafotokoza tiyi sinamoni ndi Bay tsamba. Reviews anthu ambiri chakumwa lodabwitsali, chifukwa zigawo ziwiri m'gulu kapangidwe kake, ndi zotsatira zabwino pa chitetezo cha m'thupi ndipo excretory, milingo mafuta ndi shuga magazi. Tiyi muyenera 1 sinamoni ndodo ndi Bay masamba 5 kutsanulira 1 lita imodzi ya madzi ndi wiritsani kwa mphindi 15. Tengani pa chopanda kanthu m'mimba tsiku kulowetsedwa kwa 200 ml. Pakutha pa mwezi wa ntchito ya tiyi kungakhale njira wathanzi kutaya 3-5 makilogalamu ndi kuchiritsa thupi.
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