Sports ndi Fitness, Zomanga thupi
Growth timadzi mu ojambula - bwanji ndiponso
Growth timadzi wakhala zaka zingapo bwino ntchito ndi bodybuilders ambiri akatswiri kuonjezera mphamvu ntchito ndi kuwonjezeka mu mawonekedwe thupi. M'pofunikanso kudziwa, ndi kuti thupi la munthu kuti pakhale mankhwala ofanana. Izo zonse akuyamba ndi pituitary England, umene umabala kukula timadzi, chimachititsa chiwindi IGF-1 sewero. Mlingo wa ulimi umadalira pa zaka. Mwachitsanzo, mwana chifukwa amapangidwa lalikulu zedi kwambiri. Munthu wamkulu amakhala, ang'onoang'ono kuchuluka kwa kukula timadzi amatha yopangira chamoyo. Pa zosayembekezereka wa siteji kukhwima mu thupi kutsirizitsa njira kugwirizana ndi mapangidwe maselo atsopano minofu. Chiwerengero chawo zimadalira chibadwa ndi kukhala zikutsatiridwa mpaka mapeto a moyo. Ndi njira yokhayo yotulukira imeneyi ndi kuwonjezeka mu mabuku awo. Koma kukula timadzi (ojambula makamaka) amatha kukakamiza thupi kupanga maselo atsopano minofu. Ndi izo, inu mukhoza kulimbikitsa kutengera za kumtundu ndi kukwaniritsa abwino minofu osalimba. Apa ndi pamene zosangalatsa akuyamba.
Kodi ndi zofunikira?
Growth timadzi ntchito ojambula kuti kuonjezera chiwerengero cha thupi misa zowonda komanso zambiri mofulumira kuchira pambuyo zofuna kukhetsa thukuta. Komanso, timapitiriza mfundo zonse ndipo kwambiri mofulumira limabwezeretsa mikrotravmirovannye nsalu zayamba kumawonjezera mapuloteni kaphatikizidwe dzuwa la insulin ndi mankhwala. Kukonzekera Special kukula timadzi kumawonjezera mphamvu ndi kulemera kwa munthu, kuthandiza kuti kuwotcha mafuta ndi kusunga ulusi minofu kuchokera zomvetsa pambuyo maphunziro lolemera. Zotsatira zake zoyipa n'zochepa kwambiri ndipo ndi amadza kochepa thanzi.
Nthano
Pali nthano wamba kwambiri kuti kukula timadzi mu ojambula limodzi ndi mapangidwe pamimba. Pomwepo si angathe chotero "ft". Nthawi zambiri kumachitika chifukwa ambiri osokoneza mankhwala. Ngati wothamanga safulumira ayi zinthu, ndipo kutsatira malangizo ntchito, kuti Zoterezi zoipa adzakhala osadzuka.
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