Ine sindingakhoze kupita ku chimbudzi mu more - ndichiyani?

Gwirizanani, osati nthawi zambiri mukumva bwenzi kapena mawu wachibale, vuto m'mimba, ine sindingakhoze kupita ku chimbudzi mu lalikulu. Pakali pano, ngati n'zongochedwetsana monga kudzimbidwa, ambiri bwino yekha. mawu amenewa mabvuto kapena anasiya machitidwe a defecation. Childs, matenda limodzi ndi kuchepa kwa chiwerengero cha mipando ndi kusapeza pa defecation.

symptomatology

odwala ambiri akudwala kudzimbidwa, kudandaula za imfa ya kudya, litsipa, kutopa nthawi zonse, mantha ndi minofu analgesia. Ena sangathe ngakhale tulo. Mukapita ku chimbudzi mu kwambiri munthu sachiza masabata angapo, kapena miyezi, sukhala chikhalidwe cha khungu lake: kumakhaladi chikasu, kukhala kuzimiririka, wouma ndi zilakolako zoipa kuyang'ana. Komanso, kudzimbidwa lingachititse chitukuko cha zotupa, ndi matenda zimenezi zimachititsa anthu mavuto zambiri.

njira ya moyo

Tinganene, aliyense amene amadandaula: "Ine sindingakhoze kupita ku chimbudzi mu kwambiri" ndi njira yolakwika ya moyo. Zikhoza kusokoneza chakudya kudya, mbale nyama ndi zambiri wochuluka ndi zakudya zosapatsa thanzi mu zakudya zake. Ndipo ntchito zambiri wakhala pa kompyuta. Kawirikawiri maola zina munthu zambiri wakonda kucheza osati mu chikhalidwe ndi abwenzi, ndi pa mphasa ndi bukhu. Komanso, chifukwa cha kudzimbidwa ndi nkhawa. Choncho ngati mukufuna konse kachiwiri kulankhula kwa dokotala: "Ine sindingakhoze kupita ku chimbudzi mu kwambiri" - si overdo izo, sachita pankhondo zosafunika kupewa mavuto.

mantha dongosolo

Ngati vuto lanu ndi chimbudzi zolowana ndi mkhalidwe mantha dongosolo, izo tikulimbikitsidwa kuti kutenga mankhwala ofewetsa tuvi , pamodzi ndi mankhwala azitsamba - mwachitsanzo, chikhalidwe tincture wa valerian.

madokotala malangizo

Wina ali kunena Mkuluyo kokha: "Ine sindingakhoze kupita ku chimbudzi mu kwambiri" - adawaponya inu zothandiza. Mwachitsanzo, adokotala analimbikitsa defecate tsiku lililonse pa nthawi yomweyo; ataye pa chimbudzi yochulukirapo makumi awiri - kaya mwakwaniritsa zotsatira kapena ayi; sikuwakakamiza ovuta. Zonsezi n'zomveka. kupezeka mu chimbudzi posapita nthawi, izo kupanga ndi reflex wabwino, ndi matumbo anayamba anadzikhuthula posachedwa.

chakudya

Akudwala kudzimbidwa? Taganizani za zakudya zanu. Sadzapambana ngati kumawonjezera, tiyi wamphamvu, khofi, chocolate, mapeyala? zinthu zonsezi ndi bwino kugwiritsa ntchito zochepa ngati n'kotheka. Ngati izi sizikuthandiza, dokotala anu - iye mankhwala inu mankhwala ofewetsa tuvi tolimba wofatsa. Komanso kuthandiza glycerin suppositories. Mwachindunji, amasonyeza anthu odwala kupita ku chimbudzi. Nthawi zambiri Kwalamulidwa kwa ana ndi amayi apakati. odwala ambiri amakhulupirira kuti katundu opindulitsa mankhwala, koma udindo uwu limeneli linachokera cholakwika. The pazipita kuti inu kukwaniritsa - ndi kuyeretsa rectum a anapeza kumeneko "chonyansa." ambiri, ndondomeko si zoipa, koma kuthetsa vuto lanu si kuthandiza. Otopa chowonjezera nthawi yambiri pa chimbudzi? Fotokozani mankhwala wowerengeka. Akuti decoctions bwino buckthorn, yarrow ndi mbewu yamasamba. Ndi bwino kumwa wambiri yogurt. Tiyerekeze kuti pa desiki wanu tsiku lililonse pali apricots, Beets, kabichi ndi prunes - onse a mankhwala pa m'matumbo zolimbikitsa kwenikweni.