Khungu kusinthika

Khungu kusinthika - selo kusinthika kugwirizana ndi mlingo wa mapangidwe tinthu kuyambika.

Khungu mu njira ya moyo wathu angachire dongosolo lawo zowonongeka. Mu unyamata wake, ndondomeko izi mofulumira ndi zaka a liwiro. Choncho, makwinya, khungu sagging ndipo kuzimiririka wosanjikiza maselo akufa ukuwonjezeka. Komabe, luso buluzi si linasiiratu.

Khungu kusinthika (kuchira mlingo wa maselo) kumatengera zifukwa zambiri, monga njira makamaka ikuchitikira chamoyo, mtundu wa chakudya, mwachindunji chisamaliro khungu, ndipo ena. Kuonjezera khungu mu njira zingapo.

Ambiri ntchito, koma njira zambiri sizithandiza - chakudya cha khungu mothandizidwa ndi creams zodzikongoletsera munali kufufuza zinthu, unsaturated mafuta zidulo, amino zidulo, mavitamini ndi mbali zina zothandiza. Koposa zonse, njira iyi ndi oyenera achinyamata.

Substitutive njira ali pafupifupi yekha zotsatira zithunzi. Bukuli lili pa ntchito zodzoladzola ndi keratin, elastin, kolajeni ndi mbali zina za maselo a khungu. Koma malowedwe a mankhwala apamwamba maselo kudzera pakhungu ndi wotsika.

The ndondomeko kuchira ntchito chisamaliro pakhungu pambuyo 25. Ndi kukondoweza kwa khungu makonzedwe kuchotsa zigawo kumtunda kwa khungu ndi oyamba mu izo zinthu wapadera wa nyama ndi chiyambi masamba. Pamene kusinthika uyu wa khungu ndi inapita patsogolo kwambiri.

Yotithandiza kubwezeretsa mofulumira maselo a khungu panyumba, mungathere ndondomeko khungu ntchito scrubs, masks, creams, kutenga mavitamini, ntchito asatayike. Mukhozanso amachita njira hardware.

Scrubs ndi peels mankhwala ayenera kumaliza ntchito kuchepetsa masks ndi creams kuti adzatha kwambiri kudutsa pakhungu pambuyo njira izi.

The chigoba ayenera zidzawonjezedwa madontho ochepa a mavitamini E, C ndi A. Ntchito muyenera avareji zina 2 sabata. Limodzi ndi chisamaliro chachikulu ayenera kukhala nthawi monotherapy mavitamini E, C ndipo A kapena kulandira maofesi multivitamin.

maselo a khungu ndi zinthu zawo zonse kufa ndi m'malo ndi atsopano, khungu kusinthidwa. Pofuna kukwaniritsa kuchira awo thupi, m'pofunika yotithandiza selo magawano ndi biosynthesis wa pyrimidine ndi purine zapansi, enzyme ndi mapuloteni structural, zidulo mkati phospholipids, amene adza kwa chakudya (monosaccharides, amino zidulo, mavitamini, mafuta zidulo n'kofunika, tifufuza zinthu, etc.). Choncho, zakudya zothandiza monga asidi lactic ndi mkaka, kaloti, kiwi, mafuta, mafuta nsomba ndi nyama, amene khungu kubadwanso mofulumira kwambiri.

Tsiku lililonse, muyenera kugwiritsa ntchito khalidwe creams. Mu akula, onetsetsani kuti ntchito njira ndi elastin, keratin ndi kolajeni.

Kutisambitsa chapamwamba epidermal wosanjikiza maselo akufa ndi intervals ena kudutsa vuto la ndondomeko mu kukongola okonzera. Panthawi imeneyi limatha kudzichiritsa zinthu kudutsa mu zigawo zakuya khungu.

Kubwezeredwa kwa khungu akhoza inapita patsogolo pogwiritsa ntchito mankhwala mankhwala, koma iwo angathe kumwedwa yekha monga mwa kulamula dermatologist ndi kuyang'aniridwa wake nthawi zonse. Izi zikhoza kukhala jekeseni mavitamini B, C, A, E, kupatsidwa folic acid, ntchito wothandizila steroidal "Fenobolin", "methandrostenolone, biogenic wothandizila" FiBS "," gumizol "," peloidin "," Honsurid "" Aloe ". N'zochititsa chidwi kuthandiza kuthetsa mavuto khungu immunomodulators kuti amatha imathandizira kusinthika kwambiri. Izi mankhwala "Timalin", "Taktivin", "Levamisole", "Pyrogenalum". Angathe kumwedwa pakamwa karotolin, rosehip mafuta, nyanja buckthorn, phula, apilaka. Komabe, kamodzinso ife kukumbukira kuti kumwa mankhwala popanda malangizo a dokotala sikuloledwa.

Okongola ndi wathanzi!