Pa mawu akuti "olimbitsa", ambiri a ife tikukumbukira basi zisudzo mwa akatswiri chinkhoswe mafizo rhythmic. The wachisomo ang'ono mtsikana mu masuti wokongola akusamba ali kwenikweni akuyandama pamwamba siteji. Kodi zikhoza kukhala wokongola kwambiri? Pankhani kusankha gawo masewera ana, makolo ambiri akuganiza olimbitsa. Kodi kukhala katswiri wa masewera, oyenera kaya mtundu uwu masewera?
Chisankho lamanja la zibonga masewera sukulu ndi mabogi
Ngati mwasankha kulembetsa mwana wanu mu chigawo masewera, yankhani funso losavuta: "Chifukwa chiyani?" Kukula akatswiri Olympic loto la ana awo pankhani ya mgwirizano. Makolo ambiri kubweretsa ana awo kwa masewera pa chitukuko akukhudzidwira ndi thanzi. Ngati inunso mumaganiza lino, tiyandikire gawo lililonse la olimbitsa Luso mu Moscow. Mukhoza kuchita masewera sukulu pamaziko a kupezeka lawolawo kapena mtengo wa maphunziro. N'chimodzimodzinso ndi olimbitsa rhythmic. Osati kulota kutchuka, tikhoza asagwiritse maphunziro mu chigawo sukulu kapena pafupi Palace ya Culture. Koma ngati inu mukufuna kuti mwana wanu ayesa kupanga ntchito, zimadalira pa sukulu ndi mphunzitsi makamaka. Yang'anani ambuye wa luso lawo amene anaukitsa m'badwo oposa mmodzi wa akatswiri. Ndi katswiri bwino kufotokoza kuti mwana wanu kukhala katswiri wa masewera.
The zaka mulingo woyenera kuti ayambe kuphunzitsidwa
Ena masewera ndi zoletsa okhwima zaka. Olimbitsa ndi m`modzi wa iwo. Ambiri a sukulu masewera ndi zibonga wayikidwa atsikana zaka 4-6. Nthawi zina mungathe kupeza ndi malonda ndi mawu akuti: "olimbitsa ana kwa zaka 3." Gawo, zomwe zimachititsa amenewa kuitana ayenera kuchenjeza inu. mabogi Professional amakhulupirira kuti maphunziro ayenera kuyamba mu zaka 4-5. Pa zaka zitatu, ana si nthawi zonse amatha kumvetsa bwinobwino zimene iye amafuna Mlangizi wa. Ndipo mu zaka 6-7 izo anataya kusinthasintha zachilengedwe, ndipo anatambasula onse kovuta kukhala. Maphunziro anayamba ku pulayimale, zingakhale zopweteka ndiponso operewera. Ngati mukufuna kupindula ndi mwana wamkazi thanzi-loyamba grader, kupereka mmalo olimbitsa luso pa mlingo zofufuzafufuza, m'malo luso.
Kodi zofunika olimbitsa rhythmic?
Khalani okonzeka chakuti chikuonetseratu kuti gawo masewera mwapemphedwa kugula zovala apadera maphunziro. Chofunika osachepera - ndi gymnastic nsapato leotard Gym. Ngati mwana wanu mubwera ku sukulu masewera, mukhoza kusankha zitsanzo ambiri kumodzi ndi yotchipa maphunziro. swimsuits sequined ankavala yekha pa zisudzo ndi mpikisano. Ndikaganizira kukhala katswiri wa masewera, atsikana ambiri ndimalota za wachisomo "kuvina" ndi ntchito zosiyanasiyana za zipolopolo. Ndipotu Zochita, ndi hoop, mpira ndi riboni kuyamba chabe kwa chaka chachiwiri kapena chachitatu maphunziro. Young othamanga gawo kaŵirikaŵiri zimapereka zipolopolo awo. Ndipo ndi zabwino kwambiri. Imani Chalk olimbitsa rhythmic mtengo ndithu. Ngati kenako mwaganiza kusiya masewera, bondo ndalama zimene zimagwiritsidwa Sikuti.
ubwino maphunziro
Luso olimbitsa - masewera yokhudza ntchito zokambirana ndi zinthu zosiyanasiyana kapena popanda nyimbo. Malinga ndi Agiriki pulogalamu maphunziro msungwana 7 zaka zikugwira ambiri thupi maphunziro, imene tcheru pazipita linaperekedwa kwa anatambasula. makalasi izi kuyang'aniridwa ndi mphunzitsi luso amazipanga zothandiza. The mwana aumbike bwino wachisomo kaimidwe ndipo akufotokozera pulasitiki. Akatswiri ena, wabwino anatambasula amachepetsa chiopsezo fractures tsogolo ndi sprains. Musaiwale za maganizo zikuluzikulu za maphunziro masewera. Zonse zolimbitsa thupi - ichi boma, kudziletsa, ndiponso kudzipereka.
Kodi n'zoona kuti olimbitsa n'koopsa thanzi?
Ngakhale kuti atsikana apemphe amayi mmene kukhala katswiri wa masewera, ndi kuti alembe pansi mu chigawo, makolo ambiri akuda nkhawa - sadzakhala kuvulaza kaya maphunziro amenewa. Izi zonse kunachitika mantha nkhani kupita masewera. Ambiri a iwo wiritsani pansi chakuti olimbitsa makalasi kungachititse kuti matenda matenda, ndi deformities phazi. mavuto amenewa nthawi zina zimachitika gymnasts wamkulu akatswiri yaitali tsiku thupi. Ngati mukuopa kuvulazidwa, sankhani "chete" masewera monga Chess. Aliyense zolimbitsa yogwira zingachititse mavuto kulandira mwana, wovulala, kapena ngakhale ngozi yoopsa kwambiri. Koma musaiwale kuti kuvulazidwa angayambe pa yachibadwa kuyenda kapena kunyumba masewera. Ndi M'malomwake, nkhani ya mwayi munthu ndi makhalidwe thupi la mwana munthu. Kodi kukhala olimbitsa luso, mwina masewera abwinopo kusiyana olimbitsa? Ngati mwana wanu masewera ntchito ndi mbali chabe ya chitukuko mabuku, tikhoza kusankha gawo lililonse. Olimbitsa komanso luso, umalimbana chitukuko zogwirizana minofu thupi ndi zikuphatikizapo zinthu zambiri anatambasula.
Sports ntchito kapena chizolowezi?
Makolo anzeru amalola ana awo paokha kusankha chimene kukhala mu m'badwo wa chifukwa. Ndi udindo wabwino, koma pali vuto limodzi. Pa funso lakuti: "Kodi n'zotheka kukhala katswiri wa masewera zaka 14 kapena 15" - mphunzitsi aliyense adzayankha inu m'gulu: "Ayi". Kuyamba kuchita masewera olimbitsa thupi, patatha zaka 6, mfundo, zilibe tanthauzo. Izi zikutanthauza kuti zochita pa ntchito masewera ndi mphamvu zawo ayenera kutenga makolo. Ngati mukufuna olimbitsa chifukwa musataye mwayi kuyesa masewera mwana wake? Akatswiri ambiri amavomereza kuti bwino gymnasts mwachuluka amadalira kudzozedwa kwachibadwa. Kukhala talente mukhoza kusankha gawo lililonse ndipo ngati n'koyenera, ndi nthawi retrain ku fani kwa akatswiri. Mulimonsemo, olimbitsa ana kwa zaka 3, adzakhala gawo kapena sukulu masewera ubwino kuposa zoipa. Mu nkhani kwambiri, masewera iliyonse inu nthawi zonse kusuta, musaiwale za izo.