Kodi kuphika kiranberi madzi

Morse - akumwa anapangidwa kuchokera madzi mabulosi ndi madzi. Kodi kuphika zokoma ndi wathanzi zipatso chakumwa?

zambiri kuposa madzi zakonzedwa kuti athetse ludzu lawo mu nyengo yotentha, kapena wothandizila achire. Zipatso zakumwa zopangidwa rasipiberi, kiranberi, lingonberry azimwa kuzizira kuchotsa kutentha ndi rejuvenate. Berry madzi, olemera ndi vitamini C, kumalimbikitsa kulera chitetezo chokwanira ndi kuchira othamanga.

Kiranberi - mmodzi wa mabulosi zothandiza kwambiri, muli zosiyanasiyana mavitamini. Komanso kiranberi ali ambiri zidulo zimene zimachititsa kuteteza mapangidwe miyala impso. phytochemicals kiranberi m'mbuyo ukalamba, kuwononga maselo a khansa. Ngati zimakukhudzani chithunzi chanu, inu adzasangalala chifukwa chakuti chidulo emulsified mafuta, kulimbikitsa kuwonda ndi ndiyotani pakuchotsa cellulite. Madokotala amanena kuti ana ayenera kumwa tsiku kwa galasi imodzi ya chakumwa zipatso, pamene wamkulu lipindulitsa kumwa makapu awiri kapena atatu. Kumene, phindu amabweretsa madzi okha mwatsopano.

Kiranberi madzi - wotchuka kwambiri chakumwa ubwana amayi athu ndi grandmothers. Kodi mukudziwa mmene kuphika kiranberi madzi? Koyamba, zikuoneka kuti palibe zovuta Chinsinsi, koma kwenikweni kwa zaka zambiri, pali njira zamakono ambiri kukonzekera zokoma zipatso chakumwa. Zomwe iwe - muone.

Kodi kuphika kiranberi madzi ndi uchi? Chinsinsi:

Ngati inu ntchito cranberries mazira akumwa, choyamba muyenera unfreeze izo. Pambuyo pake, kiranberi wanga ndi kufalitsa mu mbale kwa kusinja. Kufafaniza zipatso ayenera tolkushkoy nkhuni sanali zachitsulo mbale. Pambuyo cranberries ayenera Usatong'olere kupyolera sieve, kuthira madzi m'mbale, kusiya zamkati mu mbale ndi mafupa (muyenera kwa msuzi). The slurry otsala unatsanuliridwa mu poto ndi madzi (za wina lita) ndi kuphika kuti otentha. Pambuyo otentha zofunika kuchepetsa kutentha ndi Dowar madzi kwa mphindi wina 5. Ndiye kuchotsa msuzi kutentha ndi fyuluta. Mu madzi yomalizidwa kuwonjezera zotsalira za madzi anasonyeza ndi uchi. Kiranberi madzi ndi uchi ndi wokonzeka!

Morse a cranberries mazira. Chinsinsi:

Cranberries tikusowa wosambitsa wabwino ndi kuloza ku poto. Zipatso kuwonjezera madzi ndi tiyeni chithupsa. Pa chithupsa pa zipatso mkulu kutentha amayamba kuphulika. Pa nthawi imeneyi, ayenera kuphimba poto ndi chivindikiro kuteteza "kuphulika". Pamene zipatso kuyamba amaphulika, moto ayenera akamasuke kuti avareji. Patatha mphindi 10, pamene izo ziwoneka kuti cranberries onse zimaphulika akhoza kuchotsa poto kutentha ndi mavuto madzi. Pakuti kukoma watanthauzo zipatso zakumwa akhoza kuwonjezera amsupuni uchi. madzi angathe kuziziritsa kapena wotentha chakumwa ngati n'koyenera.

Pali mayankho ku funso lakuti: "Bwanji Mng'oma kiranberi madzi?" Koma musadandaule, chifukwa iwo onse kwenikweni muli cranberries, madzi ndi shuga (kapena zachilengedwe ndi kothandiza kwambiri mmalo - uchi). Ngati mukufuna kuphika madzi zosavuta, ife ndikulangizeni inu kulabadira Chinsinsi zotsatirazi.

Kiranberi madzi ndi cranberries. Chinsinsi:

Zosakaniza: cranberries ndi cranberries (200g), ginger wodula bwino muzu, shuga, madzi.

A kumwa zokoma ndi zokometsera ginger wodula bwino kukoma umene umakondweretsa akulu ndi ana, athanzi ndipo ambiri bwino. Kukonzekera madzi, mukufunika kuti defrost zipatso, tiyeni iwo kudzera juicer kapena aphwanya tolkushkoy pamanja. Kiranberi ndi madzi lingonberry ayenera kusiyidwa mu firiji ndi mafuta mkate kutsanulira malita 3 madzi otentha. Mu osakaniza, kuwonjezera chidutswa ginger ndi wiritsani zonse kwa mphindi 5. osakaniza kwa kuziziritsa, ndiye unasi ndi kuwonjezera madzi a zipatso madzi kuchokera firiji.

Morse kiranberi kapena kiranberi si kwambiri. kumwa izi ndi monga mankhwala, izo zikanakhala zofunika kumwa mobwerezabwereza. Dziwani zinsinsi zonse za chakumwa, ndi musandiuze ena kuti kiranberi madzi, mulole izo kukhala mtundu wanu Chinsinsi!