Kodi kusiya kusuta kwa masiku 2? Kusuta Fodya mosavuta!

Ndi palibe chinsinsi chimene zizolowezi chikonga - mmodzi wa zizolowezi zoipa, zomwe kawirikawiri amapha masauzande ambirimbiri. Komabe, anthu ambiri ankadziwa za izo, musati polekanitsa ndi ndudu.

kusuta n'koipa

Mmodzi mwa osuta anayi amadwala matenda a mtima ndi Oncology. Pa matenda mndandanda chomwecho kumapitirirabe: kugwa, ndi kukula ndi imvi, okalamba khungu, akazi amavutika mimba, ndi zina zotero.

Kumene, amene ali "akapolo" mukudalira chikonga, zimadziŵa: kanthu koma matenda, kwa ntchito wosatenga. Ambiri ayamba kufufuza njira kulimbana fodya ndi amapunthwa pa malonda ngati "Kodi kusiya kusuta kwa masiku 2" pang'onopang'ono kukhadzikika, chifukwa iwo amakhulupirira mu nthawi yochepa mukhoza tichotse chizolowezi choipa. Ndipo, kwenikweni, izi ndi zoona? Kodi kusiya kusuta kwa masiku 2? Today pali zida lonse la njira kuti angathetse vuto ankaona msanga ndi bwino. Komabe, mankhwala anthu a bongo fodya, kugwiritsa ntchito munthu njira. Gwirizanani, zovuta kwa maola forte-eyiti "kuopsyezera 'wa ndudu kusuta fodya mbiri, nkuti, zaka khumi ndi zisanu. Iwo ayenera kumvetsa kuti chikonga bongo - vuto kwenikweni maganizo mu chirengedwe, kotero kuti athetse izo mu masiku awiri angakhoze kokha osuta ndi maganizo chitsulo ". Zikulengezedwa kulikonse njira malangizo kusuta fodya kwa masiku 2, adzakhala zogwirizana ndi amene anayamba "phula" zimakhalanso posachedwapa.

N'chifukwa chiyani anthu kusuta

Masiku ano, pafupifupi 70% ya ku Russia poizoni thupi lanu ndi chikonga. Pa nthawi yomweyo pakati pa achinyamata kusuta pafupifupi onse chifukwa iwo amaona yapamwamba. Ndipotu, si choncho. Anyamata ndi atsikana, amene reeks fodya, kanthu koma chifundo ndi chisoni, sangasankhe.

Inde, prerequisites onse kuti kusuta lero. Man zambiri amakhalabe wotopa, ndi otopa ntchito thupi, nthawi zambiri anachitira misempha. Amaona kuti ndudu - ndi kusintha ena mwa nthumwi ululu, amene amachita pa thupi ulesi. Ndicho chifukwa anthu amasankha izi mankhwala mosavuta. Ndipotu, zimenezi ndi cholakwika. Palibe ndudu sanamukhulupirirebe kuthetsa mavuto alionse!

Kumene, aliyense akufuna kudziwa momwe kusuta fodya kwa masiku 2. Ndipo osati chiphunzitso komanso kuchita. Koma musaiwale kuti fodya ndi kanthu koma ngati mankhwala, kotero ntchito njira kwakukulu za kulimbana mwina zoipa thanzi. Ife kutsindika kamodzinso kuti munthu amene ali ndi zinachitikira olimba a fodya, mankhwala ayenera kukhala mwadongosolo.

The chamoyo ndi povuta kuti kulekerera kupanda chikonga: Mukayamba kutsokomola, udzakhala ndi zilonda zapakhosi, mutu, m'mimba. Nthawi zambiri mu maganizo idzasintha popanda chifukwa chenicheni. N'zotheka kuti zambiri amagwa maganizo. Muyenera Osakonda Musanyengedwe, kukhulupirira kuti kusiya kusuta fodya n'kosavuta. Koma ndiye inu adzalandira mphoto. thupi lanu kuchapidwa chikonga kuthamanga yachibadwa magazi, kupweteka mtima kutha, thanzi, mizimu wabwino kuonekera. Mudzatha kudzitamanda kwa anzanu ndi banja: "Pambuyo kusiya kusuta, ine anaoneka kuti mapiko wakula."

Mwina ayenera kuchepetsa chikonga mlingo kapena kusinthana kwa ndudu kuwala?

A chiwerengero ena a osuta kukhulupirira kuti kusiya zizolowezi n'zotheka, ngati pang'onopang'ono kuchepetsa chiwerengero cha ndudu kusuta patsiku. Mwatsoka, njira iyi kumenyana imatengedwa operewera.

Ena molakwa kuti ngati ife m'malo ochiritsira ndudu mitundu mbandakucha, n'zotheka kuchepetsa mavuto kusuta. Zimenezi ndi untenable chifukwa fodya "kuwala" gulu ndi yofanana ndudu zonse muli zinthu zoipa. Komanso, akusuta "kuwala" ndudu, anthu mwachibadwa kupanga kuwomba kwambiri, potero phula ndi carbon monoxide mu mapapo ndi mozamirapo.

Monga ulamuliro, anthu ambiri amayesa kusiya kusuta kunyumba. Tikumbukenso kuti popanda thandizo kuchotsa chizolowezi zoipa anthu amene kwambiri chifuniro mphamvu. Kumene, pamaso panu kuchotsa ndudu zonse m'moyo mwanu, muyenera kukonzekera maganizo.

siteji kukonzekera

Pa nthawi imeneyi, muyenera kudziwa nokha chifukwa inu anaganiza zopha kudalira chikonga. Tengani kapepala ndi cholembera, ndipo lembani zifukwa onse amene anachititsa kuti chinachake polekanitsa ndi ndudu. Mwachibadwa, monga mfundo yaikulu ndi zonse zimene mukufuna kusintha umoyo wawo ndi kutalikitsa moyo wanu. Komabe, izi si zifukwa kokha chifukwa anthu akhoza kusiya kusuta.

Mbali yaikulu

Mwatsoka, fodya - amphamvu kwambiri mankhwala, amene mwamsanga azolowere. Kusuta chimodzi, ziwiri, ndudu zitatu, Munthu akayamba nawo, chifukwa thupi zonse chidutswa latsopano chikonga chofunika. Nthawi imeneyi, ubongo wa munthu Ndondomeko chinachake kuti chimwemwe fodya komanso pang'onopang'ono limatchula kusuta ndi zosangalatsa.

Ndiye izo zitakhala chizolowezi. Nkofunika osati pano kutumiza thupi kumbuyo pamzere olondola, komanso kopambana kusintha njira ya moyo ndi chikhalidwe chawo. Kodi kuchita izo? Kulemba pa pepala kuti amalimbikitsa kutenga ndudu m'manja (mikangano kuntchito, akukangana ndi achibale athu, kudya chakudya chokoma, ndi zina zotero), ndi kuti mukufuna kumva ngati iye kukasuta (kusangalala, kutakasuka, maganizo ndi ntchito). Tsopano mukuganiza kaya mungathe kudzera m'njira zina kukwaniritsa zotsatira zofanana. M'mawu ena, muyenera kupeza njira kuti fodya ndi musathamange mu chipinda mwapadera anasankha mukugwa "nakrichit" bwana.

Mwina mumakonda kusuta pambuyo khofi ndi zokoma? Ndiye kwa inu nthawi lotsatira anali kufunitsitsa m'malo chakumwa chopatsa mphamvu, nkuti, kapu mkaka kapena madzi. Kuchotsa mavuto mantha ntchito ndudu, ndi ulesi nyimbo, kapena amasamba. Pambuyo kukangana ndi mkazi wake kwa kanthawi, yesani kuthawa, koma osati pa ndudu, ndi zinthu zothandiza: mwachitsanzo, kuthandiza mwana wake kulemba homuweki, kapena pitani pa masewero olimbitsa thupi. Kumbukirani kuti njira yabwino kusuta, zomwe masewera kulibe.

M'kupita kwa nthawi, chilakolako poulyagutsya ndi inu kuyanjananso ndi theka lake. Ngati aona kukhumudwa, yesani kupeza thandizo pa nkhope anzanu kapena achibale awo. Pang'onopang'ono mudzayamba kuzindikira kuti polimbana ndi mavuto a moyo ndi mavuto N'kutheka kuchita popanda ndudu. Chinthu chachikulu muyenera - ndiyo kukhala chitsanzo zina khalidwe la moyo wathanzi ndi kuphunzira bwanji kuti tisagonjetsedwe ndi ziyeso, monga "utsi kampani."

Amene akufuna kusiya kusuta fodya mosavuta, Allen Carr analemba bukhu lapadera. luso lake ndi khalidwe kwenikweni: izo zimatithandiza kuganizira za thanzi la wosuta ndi njira zachilendo: kapena kutaya mwauchidakwa, kapena inu kudula miyendo ... kusankha chimene inu kwambiri!

Choncho, tiyeni tione njira yofala imene munthu ayesera kuti amuchotsepo zizolowezi chikonga.

Kukonzekera munali chikonga

A kuchuluka kwambiri kwa anthu amene akuyesetsa kuchotsa makhalidwe tizilombo kuti: "Kodi n'zotheka kusuta mothandizidwa ndi njira, kuphatikizapo amene ali ndi chikonga"? Inde. Today pali zida lonse la odwala, chingamu, kapena yamawangamawanga, omwe amachepetsa kufuna kusuta. opaleshoni awo mfundo ndi losavuta: iwo kupereka thupi ndi chikonga, pamene kuteteza zoipa syndrome kudziletsa. Ndipo, ngakhale kuti zolimbikitsa zotsatira pa dongosolo mtima anakhalabe, thupi ikutha kuti poizoni poizoni.

The mankhwala pamwamba zambiri ntchito kwa nthawi yaitali, ndi zizolowezi chikonga pang'onopang'ono kusiyiratu.

chikonga chigamba

Chigamba ndi chobvalidwa pa dzanja kapena ntchafu, gluing kamodzi patsiku, potero kuonetsetsa yobereka mosamalitsa dosed chikonga mu thupi. Sukuluyi kumatenga masabata 9-10.

chikonga chingamu

Ndi kumatafuna chingamu chikonga tikalowa m'thupi mwa mucosa m'kamwa. Mu ichi chingamu kutafuna iyoyomwe fungo zenizeni, amene si aliyense akhoza bwinobwino kunyamula. Amaukonda ayenera kukhala osachepera theka la ola, ndi zina zingayambitse m'mimba.

chikonga inhaler

Izi zikutanthauza zowoneka akufanana ndudu, imene yoyerekeza kusuta ndondomeko, mmene thupi ladzala ndi chikonga. Komabe, vuto achire kwatha.

Pomaliza

mwanjira ina, koma nokha kuchotsa kusuta ndi zovuta, kotero muyenera kuona katswiri. Chabwino, njira yabwino yochotsera chizolowezi choipa - zilibe kuyamba kusuta konse.