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Kodi mungapereke mwana wanu pa miyezi 3? Zosankha za mwana miyezi 3
madokotala ambiri amavomereza kuti wandiweyani olimba zakudya mwana akhoza kuyamba kupereka theka pachaka. Mpaka nthawi imeneyo, mwana ayenera kudyetsedwa mkaka mayi awo kapena madzi zosakaniza-mmalo. Komabe, akatswiri a Health Organization Mayiko ndikukhulupirira kuti nyambo wasonyeza ana ali aang'ono, koma zingachititse kuti kusowa kwa chitsulo ndi bwanji kukula kwa mwana.
mfundo za chakudya
Lililonse mayi wachikondi kufunsa mafunso pa zimene mungapatse mwana wanu pa miyezi 3 wa moyo, ndi pati. Wakudziko makanda pa m'badwo uno ndi kuchuluka kwa chakudya wofanana 1/6 kulemera kwake. Mulimonsemo, mwana ayenera kudya osachepera 1/7 la tsiku. Kulemera kwa gawo limodzi mwachindunji zokhudzana ndi kulemera mwanayo. Choncho, mlingo tsiku pafupifupi 1 makilogalamu (1 lita imodzi ya mkaka / osakaniza).
Ndi miyezi 3 ana ayenera kulemera kwa makilogalamu 4.5 8 (ndi kuwonjezeka kwa masentimita 55 65). Pamsinkhu uwu, ndi kale zotheka pang'onopang'ono kuchotsa kudya 6. Ndiye chidutswa chimodzi adzakhala 200 ga Pankhani ya yoyamwitsa amayi ayenera kuona kuti mwana wake imayamwa mkaka kwathunthu.
M'pofunikanso panthawi imeneyi kuti ndandanda wa kudya. Choyamba kadzutsa grudnichka akhale 6,00, ndiye mawola 3.5 mpaka 20,00.
Pamene kuyamba zakudya olimba
Akatswiri ambiri amavomereza kuti ayambitse zakudya wowonjezera ndalama grudnichka menyu miyezi 4 yokha, koma nkhani iliyonse ayenera kuthetsedwa ndi dokotala wa ana. Ngati mwana akuchita bwino, iye ali m'mimba amphamvu, ndipo palibe chizolowezi chifuwa, mukhoza bwinobwino kusuntha kwa nyambo, ndipo ali kale.
Pamene akupereka chakudya khanda n'kofunika kuti aziona chikhalidwe chake ndi kudya. Iwo ankadziwa kuti si zakudya zonse ali oyenera mwana wamng'ono (3 miyezi). Komorowski, wotchuka Russian dokotala ndi Banda, limanena kuti kudya zakudya ayenera kuperekedwa pokhapokha ndi supuni, ngakhale iwo ali mu mkhalidwe theka-zamadzimadzi. Imeneyi imagwiranso kwa yophika dzira yolk sitimadzipereka mu mkaka, ndi masamba puree ndi masamba grated.
Pankhani ya yokumba kudya mankhwala zowonjezera mungathe kuyesa kuti kuyambira chiyambi cha mwezi wachitatu wa moyo. Ngati ndiyekhayo zakudya mwana akadali chifuwa, ndiye kukuza menyu uli chifupi ndi 15 sabata TH. Nkofunika kuti aliyense mbale kudyetsa chinaperekedwa kwa kutenthetsa mankhwala, ndipo kenako mosamala wosweka. Kwambiri chakudya chotafuna 3-mwezi mwana sangathe kuzidziwa bwino, choncho ayenera kukhala theka-zamadzimadzi kugwirizana.
Kodi kuyamba zakudya olimba
Chakumapeto kwa mwezi wachitatu wa moyo, mwana akhoza kupatsidwa otsika-allergenic rasprobovat masamba ambiri. Ana amene zakudya zambiri kuti mkaka, menyu aliyense kutambasuka n'kofunika moyo.
Poyamba, mwana kufika lilime chakudya, kwambiri makwinya nkhope yake. Komabe, patapita mbale yatsopano analawa, chilakolako cha mwana adzasintha nthawi. Kodi mungapereke mwana wanu woyamba miyezi 3 bizinesi? Inde, masamba okha mu buku laling'ono. Masabata oyambirira 2-3 ayenera kutumikira kwa teaspoons 3 pa tsiku. Dziwitsani mbale atsopano kuti muyandikire kwa chakudya, pamaso kudya waukulu.
Analimbikitsa kuyamba ndi kaloti kapena mbatata. Masamba ayenera kuchepetsedwa ndi mkhalidwe theka-zamadzimadzi. Kuphika iwo zingapo.
karoti puree
Pamaso kuphika masamba ayenera bwino rinsed ndi kuyeretsa. Sitepe yotsatira ndi kudula karoti mutizidutswa tating'ono ting'ono kuti kwathunthu kuphika bwino, ndi madzi si yotengedwa zakudya zonse. Pakuti steaming ayenera kukhala cubes pafupifupi 1 cm. Kalavani ya masamba ayenera pansi chithandizo matenthedwe mpaka chithupsa mpaka kwambiri kwa madzi (25-30 Mphindi).
Pamene kaloti mudzamvetsa kapangidwe yofewa ayenera misozi pa TV kapena mu blender ndi. Mix yosenda analimbikitsa mkaka ofunda ndi mchere anawonjezera. Chilolezo mwapatsidwa kuwonjezera dontho la mbale wa mafuta.
mbatata yosenda
mbale angathe kukonzekera m'njira ziwiri. Mosiyana ndi masamba ena (monga banja), saloledwa kuwira mbatata. Kuti zimenezi zitheke, tiyenera kuchapidwa ndi kusema zidutswa lalikulu, ndiye ikani mu mphika enamel ndi simmer pa moto wochepa. Kupukusa mbatata Sikuti, monga madzi adzapita zakudya zonse. Komanso masamba puree n'kuukanda ndi wothira mkaka kuti boma semiliquid.
The masamba puree ana (3 months) mukhoza kuwonjezera magawo atatu a supuni ya mafuta.
wosanganiza nyambo
Ngati mwana Yankho bwino kuti aliyense masamba payokha, ndiye inu mukhoza kuyamba kuphatikiza iwo. Choyamba, mungapatse mwana wanu losakanizika mbatata yosenda ndi kaloti. Kenako m'gulu la zakudya ndi kolifulawa, ndi dzungu ndi burokoli, ndi zukini. madokotala ambiri saloledwa kupereka ana ndi amadyera ngakhale mpiru, koma mankhwala awa ali adakali wamng'ono ali osavomerezeka chifukwa kudyetsa.
Konzani masamba zabwino payekha, monga mmodzi wa iwo akhoza kukhala kuphika, pamene winayo anakulirakulirabe kufika kugwirizana zofewa. osakaniza n'kofunika kupereka mwana yekhayo monga puree madzi. Dziwani kuti mbatata muli zambiri wowuma, choncho sayenera oposa theka servings.
zamzitini puree
Kwa anthu ambiri nthawi yozizira, palibe njira kukonzekera zakudya Kugwirizana kwa zosakaniza watsopano, koma musadandaule. Akulitse mwana (3 months) ndi menyu n'zothekanso mothandizidwa ndi masamba zamzitini. Iwo anagulitsa okonzeka portioned nakunkhunizira mu mitsuko.
Posankha zakudya zoterezi wowonjezera ayenera kulabadira osati pa tsiku lothera, komanso zikuchokera puree lapansi. Izo ziyenera amaphatikizapo kokha masamba ndi masamba mafuta (analola mchere). Ngati gawo la seaming lili wowuma kapena zowonjezera iliyonse, ali osavomerezeka chifukwa kudyetsa mpaka miyezi isanu ndi umodzi kufikira mwanayo m'mimba dongosolo si kwathunthu anapanga.
masamba msuzi
Kwa mwezi 4 inu mukhoza kupita kwa view watsopano menyu pamodzi. Masamba msuzi ndi kuphika zapamwamba. Kuti tichite zimenezi, kuchapa ndi tinkadula mbatata, kolifulawa kapena burokoli, kaloti. Malinga ndi malangizo a dokotala wa mukhoza kutembenuzira Beets, parsley ndi mchere.
Wiritsani msuzi ndi maola pafupifupi imodzi ndi theka. masamba bwino n'kuukanda ndi puree wandiweyani. Pambuyo pake, kuwonjezera msuzi pang'ono kusakaniza anakhala ochepa. Koma zimene mungapatse mwana wanu pa miyezi 3 ngati iye mbatata tsankho? Pankhaniyi, ndi masamba msuzi akhoza m'malo ndi semolina. Komabe, tiyenera kukonzekera mosiyana ndi zosakaniza zina.
Mavuto ndi mphamvu ya miyezi 3
ana ambiri ku m'badwo uwu anaona kuchepa kudya. Ichi ndi chifukwa makamaka kwa kutumidwa chatsopano chakudya zakudya zopatsa thanzi. Pankhaniyi, kukakamiza mwana kudya ndi mphamvu sayenera. Ndi bwino ndekha ndi kudyetsa nthawi yotsatira oyambirira. Chinthu china, ngati mwana kwambiri n'choperewera tsiku lonse. Mwina anali ndi mavuto ndi dongosolo m'mimba, kotero muyenera kusintha zakudya.
Komanso, Moms ambiri akudabwa pamene miyezi mwana 3: "Kodi kudyetsa, ngati mwana wanu amachita diathesis pa nkhope pa zinthu zonse kukhala zatsopano ' Pankhaniyi amafuna wapadera zakudya ndi chithandizo choyenera, zomwe zakonzedwa ndi dokotala nawo.
Ngati mwana wakana bere, ngakhale kuti wayamba akuyamwitsa ndi gusto, kotero kuwawa makutu (otitis TV) ndi Mwina mkulu.
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