Sports ndi Fitness, Tirhana karate
Kodi zipolopolo masewerawa ambiri? Malamulo yaikulu ya nkhonya akatswiri
madzi zambiri kuchucha kuyambira pamenepo, monga theka-brawl English njonda mwakula mu masewera. Nkhonya ndi view kukhudzana, amene anthu awiri ntchito nkhonya pamwamba pa lamba mu magolovesi wapadera. Compliance ndi malamulo pakati boxers ndi kuonera woweruza, amene ali nawo mphete.
Masewerawa katswiri mu malo oyamba ndi mbali ndalama. N'chifukwa chake anthu ambiri poyerekeza ndi ankachita masewera mtundu wa masewera a karati. boxers ambiri kuyamba ntchito yake akatswiri pambuyo Olympic, kumene phindu kwambiri zinachitikira.
akatswiri nkhonya malamulo chakuti akuoneni anthu onse amene amachita nawo duels ndi bungwe iwo. ndi malamulo zofunika mpira chiyani? Kusiyana ndi chokopa? Kodi zipolopolo masewerawa ambiri? Tiyeni kuyesetsa kumvetsa nkhani zimenezi.
Marquis wa Queensberry Malamulo
Mu 1867, Dzhon Sholto Douglas, akale chinayi Marquess wa Queensberry, anapereka ndalama, komanso Kukwezeleza ya nkhonya malamulo. Motero, mfundo 12 aitanidwa "ndi Marquis wa Queensberry malamulo."
Iwo anatsimikiza mphete kukula chinaneneratu njira yoletsedwa, izo momveka bwino angati zipolopolo masewerawa, ndiponso zinthu zina zofunika.
zipolopolo nthawi mphindi 3, ndi pakati pa iwo boxers nawo mpata kupuma kwa miniti imodzi. Mu kugwa kwa mmodzi wa amuna anayamba kuwerengetsa masekondi 10, kenako ankafunika kudzuka. Apo ayi, woweruza adawerenga chachiwiri ankhonya chigonjetso. Izo zinali zoletsedwa kugwira zingwe, bondo kukhudza mphete, atavala nsapato ndi zidendene zisonga ndi alendo kukhalabe mphete pa nkhondo. Nkhonya magolovesi iyenela yopangidwa ndi chikopa, ndipo yesani mofanana. Ngati, pa nkhondo, iwo sanali kumusamalira, monga woweruza m'malo mwa. Jambulani nkosaloledwa nkhani kugwirizana ndi chifukwa cha nawo Zachikondi ndalama.
Malo nkhondo
Professional nkhonya amapereka ndewu awo pa mphete lalikulu, amene kukula sangakhale kakang'ono kuposa mamita 5x6. The yosalala pamwamba tiyenera kukhala ndi mphamvu zoyenera. Iwo ali ndi chuma ndinapirira, pambuyo pake pa lona kapena ofanana.
Pa kukafika kutsogolo kwa mphete tensioned zingwe 4 mizere pa misanje osiyana padziko -. 30, 60, 90 ndi 120 masentimita mu ngodya ya mphete ndi mtundu wofiira ndi wabuluu, amene anaika pa chopondapo wina.
Boxers ayenera kuchititsa ndewu, kukhala ndi maganizo abwino a mdani wake, kotero chiwalitsiro ayenera kukhala osachepera 1000 lux. zida kuyatsa ayenera kuikidwa pamwamba pa mphete. Mbali kuyatsa ndikoletsedwa.
Zida masewerawa akatswiri
Pamaso pa nkhondo boxers chilonda pa nsalu dzanja gauze akugwira pulasitala. Magolovesi osiyanasiyana amagwiritsidwa ntchito malingana kalasi kulemera. Mwachitsanzo, kwa anthu a kulemera woposa onse a kulemera ndi 12 aunsi.
Mosiyana ndi nkhonya zofufuzafufuza, akatswiri khalidwe nkhondo popanda chisoti, omwe amachepetsa imabwera choipa. Komabe, woweruza ali ndi ufulu kumaliza nkhondo chifukwa choipa mmodzi wa boxers lapansi. Choncho n'kofunika pa yopuma kuti magazi asiye kutuluka. Amatipatsanso akatswiri nkhonya nkhondo se-chested. The zovala lonse maphwando nkhondo tichipeza underpants yekha, amene amafotokoza wachitatu wa ntchafu. Kuteteza mano M'mimbamo m'kamwa ndi anaikapo mu chipangizo wapadera - chipewa.
Kutalika kwa nkhondo ndi njira zake akamaliza
Kodi zipolopolo masewerawa ambiri? Mu ankachita masewera, mosiyana ndi akatswiri, nthawi machesi kwambiri zochepa ndi chimachititsa zipolopolo 3-4. Pa akatswiri chiwerengero cha zipolopolo za 10-12. ndi wautali bwanji wozungulira masewerawa? Kutalika kwa aliyense wozungulira mphindi 3. Kutulukira pakati pawo - wina. Ngati ankhonya akatswiri akugwirizira nkhondo yake yoyamba, zipolopolo sayenera kuposa anayi.
Woweruza mukhoza kumaliza nkhondo milandu zotsatirazi:
- knockdown;
- knockout;
- ntchito njira zoletsedwa mmodzi wa ophunzira a nkhondo;
- munthu akavulala mmodzi wa ophunzira a nkhondo (magazi bala);
- disorientation ankhonya.
Knockdown akubwera pamene mmodzi wa ophunzira a nkhondo abwera mphete ndi thupi lake, koma chifukwa zidendene za mapazi, tigwiritsitse zingwe kapena kuoneka kunja woyendera nthambi ya nkhondo. Ife ankhonya ali masekondi 10 chinachake kutuluka kugogoda-pansi, mwinamwake woweruza adzakakamizika kuleka nkhondo. Ngati iye analephera adzauka pa nthawi iyi, zafotokozedwera knockout.
kuwerengetsa milandu
Kuwonjezera woweruza waukulu amene nthawi zonse mu mphete, kumenyera yotsatira atatu lateral arbitrator. ntchito yawo ikuphatikiza boxers mfundo kukhudzana potengera zotsatira lililonse chonse. Poyamba lililonse zerani lili ndi mfundo 10. Kumapeto kwa mbali yozungulira woweruza kudziwa mphamvu ankhonya amene amapita ulemerero mfundo 10, ndi woluza 9. Kodi zipolopolo ambiri a nkhonya wadutsa - mfundo zingapo ayenera poyera kuti aliyense ankhonya. Ndiye manambala onse akuwonjezeka pamodzi, ndipo, ngati akufunika kutero, wopambana anatsimikiza. kugunda kwambiri oveteredwa boxers knockdowns, kuchepetsa mfundo 2. Choncho, ngati pa zipolopolo sanali kudziwa mphamvu, chiweruziro kuika kukhudza oweruza.
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