Kuchulukana m'mphuno

M'mphuno kuchulukana - izi, ndithudi, si vuto lalikulu kwambiri, koma amayambitsa kwambiri za mavuto. Pa chimfine movutikira, anthu ena mavuto ndi kumva, mutu, matenda obanika kutulo (Aka Nthaŵi zina mkonono umasonyeza) ndi matenda tulo.

Kodi kuthetsa m'mphuno kutsekeka? Choyamba, muyenera kupeza chomwe icho chinali kutchedwa.

Waukulu kuchulukana zinthu monga aliyense matupi awo sagwirizana anachita, adenoids, sinusitis ndi rhinitis. Tikumbukenso zachilengedwe narrowness a m'munsi, pakati kapena chapamwamba ndime m'mphuno, kuvulala m'mphuno, nasopharyngeal chotupa partitions kupindika. Mwa njira, ngati vuto la amayamba osati ndi matenda komanso ndi makhalidwe aliyense thupi la mlathowo kupuma amakhala pafupifupi mumamva. mavuto zimenezi zimachititsa kuti kugona zipolowe, litsipa, Nthaŵi zina mkonono umasonyeza ndi kufooka kwambiri.

M'mphuno kuchulukana akhoza chikwiyire ndi kuyanika wa Kakhungu mucous. Popeza chodabwitsa zofanana ndi zonse anakumana ndi anthu ntchito ndi kukhala m'madera ndi mpweya munali zinyalala mpweya ankawonjezereka. Chifukwa, mphuno salinso kugwira ntchito yake zoteteza, ndiko kuti kuzengereza mitundu yonse ya mabakiteriya ndi tizilombo tina.

Kupeza chifukwa, muyenera kukaona dotolo amene adzachita mayeso ndi. Childs amaphatikizapo otoscopy, njira rhinoscopy ndi zina monga tomography ndi x-ray. Komanso, ponena kuti katswiri ndi bwino kuti akuchedwa, monga m'mphuno kuchulukana kungachititse kuti mavuto osafunika - kufala wotsatira kutupa, vasomotor chimfine mphuno ndi zina zotero. Kawirikawiri iwo limodzi ndi zizindikiro chopweteka monga kulemera mutu, kuchepa kapena imfa ya kununkhiza, komanso woopsa kuwonongeka kumva.

Kodi kuchotsa kuchulukana m'mphuno? Nkhondo chimfine ayenera kutenga malo mu zovuta ndi: wodwala sayenera kugwiritsa ntchito mankhwala thupi ndi mankhwala. Only mu nkhani iyi, mankhwala adzakhala ogwira mtima.

Mankhwala osavomerezeka ndi akatswiri ntchito yochotsera rhinitis ndi matenda ena makamaka kuimira opopera ndi decongestants. mankhwala awa mofulumira kwambiri kuthetsa kuchulukana, "nkhonya" mphuno ndi kuthetsa mpweya. Komabe, drawback awo lalikulu - ndi kuti nthawi zambiri mankhwala nzomwerekeretsa ndipo mwatsoka, ndi zotsatira osakhalitsa.

Kuti tiyambe zotsatira za wothandizila achire, zotchulidwa dokotala ndi ozizira, Ndi bwino kuchita njira zina. Mwachitsanzo, kutsuka ndi madzi mchere kunyumba (ndi kanthu zophweka kwambiri, zotchipa komanso zothandiza), physiotherapy, inhalation rewarming ndi sinuses.

Komanso pafupipafupi m'mphuno kuchulukana popanda kumaliseche, koma akhoza bwinobwino ankachitira.

Kuchotsa zodabwitsazi, m'pofunika kusunga m'njira za m'mphuno lonyowa mkati ndi kunja. Ngati mukuona kuti mphuno yanu yatsekera, kuyamba akupukuta ndi ofunda chonyowa chopukutira, ndi kuchita njirayi kangapo patsiku.

Pamene iwe upita kukagona kapena kungoti kumasuka ku bedi, nthawi zonse muyenera kuika zinthu pansi pa mutu wake, kuti icho pa dais lapansi. Njira zambiri zimathandiza chithandizo, chifukwa amathandiza kuthetsa ntchofu owonjezera kuchokera sinuses lapansi.

Mwa njira, ngati mukufuna kuchotsa m'mphuno kuchulukana popanda chimfine, ndiye inu muyenera kusintha pa moyo wanu. A chifukwa wamba zodabwitsazi zosasangalatsa - ichi ndi chakudya cholakwika. Kupeza njira vuto, muyenera kuchepetsa kumwa shuga woyengedwa. Chinthu kuti akuphwanya yambiri ya anthu m'thupi malire ndi uyu, nayenso amalimbikitsa kukula kwa chiwerengero cha mabakiteriya osiyanasiyana. Koma kwambiri osadandaula: mukhoza m'malo shuga woyengeka ndi sweeteners kuti mulibe zopatsa mphamvu.