Kukhala ndi chifuniro mphamvu? Mayeso mphamvu ya chifuniro. Mphamvu: Psychology la Development Khalidwe

Ndithudi aliyense wa ife ndikufuna kuti tigwire ntchito pa chizolowezi zothandiza, mwachitsanzo, m'mawa kudzuka, kodi kokoka, kutenga m'mawa douche, monga inu mukhoza kudya zipatso wathanzi ... zinthu bwino, sichoncho? Pansipa tiona zinthu monga mphamvu ya chifuniro, ndi kuwerenga maganizo chitukuko munthu ndi zolinga. mfundo zimenezi, ngakhale zofanana, si zofanana.

Mayeso mphamvu ya chifuniro

Tikupereka inu losavuta mini-mayeso a maganizo. Werengani mafunso ndi kuyankha maganizo

1. Inu basi kuchita ntchito yotopetsa?

2. N'zosavuta kuona ngati mukhoza kuchita zimene sindimakonda?

3. Kodi vuto la nkhondo, kudzilimbitsa mtima ndi kukapeza yemwe ali wolondola ndani - palibe?

4. Kodi mumafuna kukhala pa chakudya?

5. Mukhoza kudzuka m'mawa ngati mwasankha?

6. Inu yomweyo kuyankha mauthenga pa Intaneti?

7. Kodi makhwalawa opweteka muli Kwalamulidwa?

8. Kodi nthawi zonse mawu anu?

9. Inu zikhoza kuthetsedwa paulendo?

10. Kodi amachita tsiku lililonse?

Pa yankho zabwino dziperekeni 1 Mfundo. Ngati inu yagoletsa mfundo oposa 5, ndiye inu muli nayo mphamvu. Ngati ayi - ndiye kupanga mfundo zanu.

Kukhala ndi chifuniro mphamvu?

Kodi izo - kovuta koma zotsatira zake zidzakhala kwambiri kusintha moyo wosangalala, monga mphamvu ya chifuniro ndi khalidwe - zinthu kwambiri, tikhoza kunena, n'kofunika. Chinthu chachikulu - kufunsa funso ili m'njira yake. Mphamvu, kuwerenga maganizo chitukuko umunthu - mawu awa ali tsopano yapamwamba kwambiri, koma opanda pake kwa anthu ambiri.

Kuchitapo kanthu aliyense, munthu pa mlingo chikumbumtima, asamalira pa muyezo awiri:

• Kodi ndi nzeru kuchita zimenezi?
• kaya ndi zotheka kuchita?

Monga woyamba, ndi kutakasa anthu. Ngati zochitika kudzatipatsa phindu, ndithudi, tidzakhala okonzeka chitani kanthu. Chachiwiri - kutsimikiza izi, mphamvu ya malingaliro, ndiye ngati munthu adzakhala wokhoza kuchita zinthu zina - .. Kodi ndi khama zokwanira ndi luso.

Bwanji kudalira zolinga mmodzi?

Today mukhoza kukumana ndi mabuku ambiri maganizo, kutumikira malangizo ndi malangizo kuonjezera zolinga zanu. Komabe, mu kuchita izi nsonga ku thandizo, iwo alibe kuyankha funso komwe kutenga mphamvu ya chifuniro. Kuganizira - uwu si khalidwe lenileni la munthu. Izi koposa zonse, zosangalatsa anachokera ku khalidwe la ntchito wachita kapena kuthawa zotsatira.

Kotero, likukhalira. Mukufuna kusintha miyoyo bwino, tinaganiza kuchita Zochita tsiku lililonse, inu mukudziwa, ndi zabwino, muli wofuna.

Inu kuchita Zochita mmawa uliwonse, ndi chidwi kuphunzira Zochita latsopano, mukambirane ndi abwenzi. chilimbikitso chanu chikula.

Patapita masiku angapo a amayaka changu. Zochita amene wangokhala ndi zachilendo, stale, pang'onopang'ono inu kusinthana kwa zina. Kuganizira akubwera osaonekanso. Chifukwa, inu Kusiya kuchita Tsiku lililonse. Inu mukumvetsa kuti m'pofunika ndi koyenera kuti thanzi labwino anu.

Pakuti Mulimonsemo sikokwanira kuuzira limodzi. Pa chowakonda mkati kufooketsedwa ndi zifukwa zambiri. Ngati muli njala kapena kutopa, motero, ndipo zolinga adzakhala yafupika. Education maganizo - si kophweka. Koma ngati inu anapuma ndi wodzaza mphamvu, chilimbikitso kumawonjezera.

Kukhala ndi chifuniro mphamvu. njira zinayi. The choyamba - lonjezo

Tiyerekeze kuti muli ndi anzanu, anzake, adani a kukambirana, ndipo mwaganiza kutaya anthu owonjezera makilogalamu 10 pa miyezi 3 ndi kuyesetsa kukwaniritsa chimene mukufuna. Ngati mukukayika nokha, ndipo sindikufuna mawu akulu, chonde amatiuza za zolinga zawo kwa banja, mabwenzi apamtima. Zotsatirazi lonjezo la kuchitapo kanthu. Ichi ndi chimodzi mwa njira ya momwe kuphunzitsa mphamvu.

Anthu amene ali ndi chidwi anuwo adzakhala ndi chidwi pa zinthu zomwe takwaniritsa wanu, kulimbikitsana inu, zabwino zonse. Komabe, pa njira kukumana ndi adani, amene okha kuti inu ndithu.

Chifukwa, inu mulibe anakumana zoyembezereka za choyamba ndi kungopereka adani kunyozedwa nokha ndi kuponyera matope. Chotheka vuto, sichoncho? Ndi zimenezi zakonzedwa kuti wako kupulumuka Mwachibadwa - ndi kusafuna kukhala manyazi ndi kumveketsa bwino zolinga zanu kukwaniritsa bwino. Pomwepo kukumbukira mwambi - "Njira ya imfa": mwina inu kutenga kudzipereka ndi kupambana, kapena inu akagonja - inu kuwononga.

makhalidwe abwino

Njira poyamba zingaoneke kwambiri ndithu. Komatu bwino. Zikuthandizani kukhala khama kuti muyenda motsogozedwa ankafuna. Nice yothandizana njira zake №2.

Monga ulamuliro, cholinga chilichonse chingapezeke, ngati osati kusiya, ndi kuyenda kwa izo. Ngati mukufuna kuyesa maganizo anu, kudzikakamiza nthawi zonse kuti adzachita zabwino m'tsogolo. N'zotheka kukhala ndi makhalidwe abwino - m'mawa kokoka, kuthamanga.

Ndikufuna ndikuuzeni inu nkhani zazing'ono. The ngwazi ndi wofufuza African Genri Morton Stenli anamveketsa ulamuliro kuti amete tsiku lililonse, kulikonse kumene kuli - pa mpumulo, mu malo omasuka, m'nkhalango, mu mkhalidwe mavuto kapena Njala. Daily bulashi sanali khalidwe lake limeneli linachokera zofunika, koma zinamupatsa kusunga "mitundu anthu", achinyamata ndi ulamuliro pamaso anzakewo. Chikondicho iye, anakumbutsidwa kuti cholinga chachikulu si kupulumuka, koma timasonyeza kuti munthu ayenera kukhala mu mawonekedwe wangwiro. N'zovuta chikhalidwe ankhanza, kufuna kutsimikizira kuti ngakhale ndi vuto, munthu ayenera kupeza mphamvu ya chifuniro kukhala anthu.

Ngati mumakonda kuchita kanthu chomwecho, iwo adzalowa chizolowezi, ndipo inu mulibe kudzikakamiza. Ngati nthawi zonse yotithandiza nokha kuchitapo kanthu, muona kuti mavuto angathe kuthetsedwa mosavuta.

amakakamizidwa ON

A njira zabwino kuti akule wofuna - kusankha pakati pa ntchito aphedwe, koma chinthu chotsiriza chimene ine ndikufuna. Tiyerekeze kuti musanayambe ntchito - kupanga ntchito yovuta ntchito kapena sukulu, mukapeza ndi munthu wamwano ndi zosasangalatsa, kenako kusamba gulu la mbale yakuda kapena kuyeretsa kwapadera. Childs, magawo awa zimatisangalatsa pang'ono. Komabe, iwo ndi chidwi kwa ife pamalo osiyana. Amatha imeneyi kulimbikitsa maganizo?

Ngati mlandu kwa ife kuipidwa ndi chidwi, ndithudi, ife tiri okondwa kuti chitani kukhazikitsa izo. Pankhaniyi, ife akamagula chidwi, kuti limatilimbikitsa kanthu. Ngati choncho si wofunika kwambiri kwa ife, ndiye moyenera, ayenera kuyesetsa amphamvu-adafuna. Funso linafunsidwa: "Nanga n'chifukwa kudikira mpaka" anatembenukira "adzakhala zopangira m'mikhalidwe chowawa, ngati zinthu zonse anakonza pasadakhale?" Poyamba mtolo wolemetsa kuchita zinthu, pali kakang'ono kwambiri kwa ife, koma ichi ndi muyezo zikuluzikulu zimene kuweruza ofooka.

masewera

A njira kulera mphamvu ya chifuniro - kuchita masewera. Mu masewera sikutanthauza chabe izi kapena kuti thupi, komanso kupambana. Ndikuganiza chiphiphiritso kuleza aiwala: "Mofulumirirako! Apamwamba! Mphamvu! ". Sport - si mpikisano Goliyati, komanso ndi kutsimikiza chifuniro chake, kuzichita. Ziribe kanthu mtundu ndi: mpira, tennis, weightlifting ndi zamijaha - Mulimonsemo inu uchite unsembe, umalimbana kukwaniritsa chifukwa zabwino, ndipo yesetsani kuzikwanitsa. Komabe, kupambana chingalepheretse kutopa, kuchepa mphamvu chidwi, zolephera. Zimenezi zikhoza pokha pokha mwana'yo kuyesetsa kuti monga adzakhala zopangira! Koma zimene adzakhala nthawi yaitali chigonjetso! Kulephera ndi kukhumudwa bwino kuthana nawo mpikisano kuposa kwenikweni - ndi kuyeserera kangapo.

Musamadumphitse!

Samalani nokha, achangu! Yambani ndi m'mawa kuthamanga, iwo adzalola inu kuti alembe zikayenda wanu ndi zolinga zatsopano! Ndipo potsiriza: musanayambe kupanga lonjezo kwa nokha, kuganizira za funso kaya ndi zotheka kwa iwe kuti ntchito imeneyi. Ina anandiuza kuti: "Sindingathe" - kukhala woonamtima kwa nokha, n'kudziphatika kwa malonjezo anu popanda kuswa mawu!

Kukhala ndi chifuniro mphamvu? Musamadumphitse - kanthu tsopano!
Monga ulamuliro, kulimbana ndi zizolowezi wake - kusuta fodya, kudya zochepa, kuchita masewera, ife nthawizonse kuvula mpaka patapita nthawi, mawa, tsiku pambuyo mawa. Nthawi zambiri, tikulankhula kuti: ".. inenso ndiyamba mawa, ndi zina zotero." Ndipo tsiku lililonse ifenso kudzinyenga tokha. Ambiri akuda nkhawa mmene ntchito mwa mphamvu zake za chifuniro. Tiyeni tione ena mwa malangizo, chimene thandizo mfundo kupirira ntchito yovutayi.

Kodi zimene mukufuna!

Ziribe kanthu momwe zachilendo zingaoneke, Choncho, koma kwenikweni zingathandize kuthetsa mphwayi ndi kukhala opirira ndi mphamvu. Kumbukirani zochepa wokonzeka kuchita - m'nyumba, kutsuka mbale, kutenga zinyalala. Osachikoka mawa, kapena chisamaliro mawa ayamba ziwiri. Phunzirani mmene angathetsere mavuto a ang'ono ndi Patapita miyezi yochepa muona zotsatira zabwino.

Kuthamanga walola kuti asale osati mawonekedwe labwino ndi kukhala wokondwa zabwino thanzi lanu, moyo wabwino, komanso kudzakhala yankho lodabwitsa la funso mmene kuphunzitsa mphamvu. Kuthamanga muyenera kudzuka m'mawa, palimodzi, kupita ku paki kapena kusitediyamu, kuthamanga za 8 makilomita, ndi ichi, khulupirira Ine, m'pofunika mphamvu. Kaya sidelong kuyang'anitsitsa ndi kumwetulira chipongwe wa odutsa mwakumana ku adiresi yanu, musati mupereke chidwi. Iwo kumvetsa zomwe ntchito zazikulu mukuchita.

Taganizani za kudziletsa chitukuko

masewera ali zamanja, kuphunzira zilankhulo, nyenyezi - yekha zimathandiza kulimbikitsa ndi mphamvu. Anthu amene amakwanitsa Mulimonsemo, kuika kwambiri maganizo. Bwanji kuyamba ndi zinthu mumaikonda?
Inu simungakhoze? Pezani munthu amene angakuthandizeni.

Self-bungwe - zovuta, koma mphamvu ya chifuniro cha munthu amapangidwa ndi thandizo lake. Ngati simungathe agwirire okha kanthu, kukakamiza ndekha kuthamanga m'mawa, yesani kukaona malo ochitira masewera kapena olimba. Makalasi zidzalumikizana ngati okonda, inu maluso apadera, ndipo izi ndi sitepe yoyamba bwino! Pezani anthu ndi chifuniro amphamvu, kulankhula nawo, kupempha thandizo, ndipo mudzakhala munthu kukhala!

"Moscow anali chosamanga mu tsiku!" - mwina tonsefe anamva wakale Russian Mwambi. Ndipotu odziwikiratu. Kodi si kukokomeza mwayi osati kumanga mapulani odzitukumula. Non-ikupanga akhoza kuchepetsa odzitukumula azidzidalira. Tikwaniritse zolinga ndi chikumbumtima ndipo pang'onopang'ono. Tikukhulupirira, m'nkhani tinatha kuyankha funso mmene kukhala mphamvu.