Kukongola Zinsinsi: angapo mphindi zisanu ndondomeko

nthawi athu ndi amtengo, sichoncho? Ife tonse tikufuna tione ndi kumverera bwino. Kukongola amafuna nsembe, ndi nthawi. Ndithudi, mphindi zambiri timathera eyebrow anakudzula, ndikamapukuta pa nkhope, bulashi m'mwamba ndi tsitsi ataweramuka, asanachoke kwa chitseko? Kodi n'zotheka kuchepetsa nthawi imene pa njira zosiyanasiyana ntchito yokonza kukongola?

Tinafunsa akatswiri angapo amatilangiza zidule ena kukhala kufuna kuti Sakadawachita kwa ife nthawi yochuluka ndi kuti zotsatira zabwino.

mayankho awo amasonyeza kuti kukongola mankhwala akhoza wokometsedwa kwa inu kumverera ngati munthu wokongola kwambiri ndi wodzidalira. Pankhaniyi, inu simukusowa kuti nthawi yambiri, chimene chiri chofunika mu mayendedwe inapita patsogolo za moyo wamasiku ano. Kuvomereza kuti ulendo kukongola okonzera kumafunika nthawi ndipo amafuna ndalama chuma, zimene kumathandizanso.

Opinion zodzoladzola nthano

"Ine sindimakonda zopakapaka, ndipo ine ndikuganiza anthu kuyang'ana bwino ndi pang'ono utoto pa nkhope", - anati Bobbi Braun.

Bobbi Brown - zodzoladzola nthano ndi woyambitsa wa zodzoladzola Bobbi Brauna mzere. Malinga ndi katswiri malangizo, ngati inu ntchito atadzipaka mmilomo yowala kuti milomo ndi masaya, ndiye inu kupha mbalame ziwiri nthawi imodzi ndi kupulumutsa yabwino kuchuluka kwa ndalama. "Ndikufuna amathera mphindi zochepa zinthu zolimbitsa kapena kutikita Iwo amatha kupereka khungu lanu mtundu yabwino." - anati zodzoladzola wojambula.

Kugwiritsa ntchito sunscreen

"Ndimakhulupirira kwambiri a mankhwala ndi osiyanasiyana ntchito, - anati Mari Dzhin -. Ndimagwiritsa ntchito sunscreen ndi mthunzi kukhudza-kamvekedwe, koma mulinso antioxidants chidachi ali ntchito zitatu.".

Dr. Mari Dzhin, ndi dermatologist ndi mlembi wa buku Nkhani za kukongola Asian, limapereka malangizo wapatali: "kusankha: exfoliation, moisturizing chigoba ndi ntchito ndondomeko imagwiridwa yekha mu moyo wa mawu amenewa amapezeka mofulumira kwambiri ..."

Komanso, malinga ndi maganizo Katswiri, akazi nthawi yambiri pa kuchotsa tsitsi. katswiri limalangiza amachita ndondomeko monga laser ochotsa tsitsi, kuiwala za bulashi pafupipafupi.

Nsonga ku hairdresser Nunzio Saviano

Lolani tsitsi kuti ziume mwachibadwa. Gwiritsani ntchito shampu youma mwamsanga kusankha zipangizo yoyenera chisamaliro.

Council Saviano: "Pemphani hairdresser anu za hairstyle kuti sikutanthauza kusamalidwa Khalani tsitsi wathanzi, kotero iwo sawoneka fluffy ndi wosaoneka Ngati muli ndi vuto ndi kugawanika itha, ndiye muyenera nthawi zambiri kuti tsitsi lanu anayang'ana abwino ... , kudula tsitsi bwino ndi kuyanika mwachibadwa kupereka tsitsi chisamaliro wathanzi ndipo mwamsanga. mulibe chisokonezo kwa maora pamaso pa galasi ndi tsitsi lanu. "

kutikita khungu

Monga kuchiza khungu lanu, ndipo iye angayamikire khama lanu ndipo lidzakhala lokongola kwambiri.

Ildi Pekar, ndi physiologist ndipo anayambitsa okonzera ildi Pekar, limalangiza kugwiritsa ntchito wofatsa kirimu kuyeretsa, diso kirimu ndi moisturizer, ndi kupereka angapo Mphindi tsiku kutikita.

Pekar anati: "Ndikuganiza kuti palibe chabwino kuposa kuti khungu oyera awa mphindi zisanu ayenera kukhala umoyo wa matabwa ake.". Katswiri nthawi limalangiza ogula kwa mphindi ziwiri kapena zitatu, inuyo yochepa kutikita. njirayi akutumikira monga stimulant achilengedwe.

Ngati muzichita, izo kumapangitsa thupi. Khungu amafunika kukondoweza chomwecho. Ngati inu ntchito moisturizer ndi modekha andilayishire khungu, ndiye inu mukumverera kwenikweni zotsatira zabwino.

Ntchito kirimu pang'ono kuti maso ndipo pakani ndi kayendedwe wofatsa massaging. Akatswiri chomwecho amalangiza kuchita ndi khungu kwa khosi ndi chifuwa. Mu maganizo ake, anthu samazindikira kufunika khosi ndi chifuwa. M'pofunikanso ndi manja. Mukhoza kuona zaka anthu, powona kusintha mthupi mwawo.