Achilungamo mpiru. masks Nkhope kunyumba

Zothandiza zimatha mpiru zimadziwika padziko lonse lapansi. Ndicho chifukwa izo zikutanthauza wotchuka zosiyanasiyana minda - kuchokera khitchini kukongola makeke. Amagwiritsidwa ntchito kawirikawiri pophikira chifukwa cha kukoma ndi luso pochepetsa mankhwala monga nyama. Mpiru kunyumba ntchito njira zodzikongoletsera.

Atatero, kupanga chigoba cha kulimbikitsa ndi mofulumira kukula kwa tsitsi, makwinya ndi kupanda ungwiro khungu, odana cellulite thupi opangidwa ndi zina. Monga kale, amagwiritsidwanso ntchito pa chimfine ndi hypothermia ambiri. Zikatero zaparivayut ndi mpiru chagwiritsidwa chifuwa kapena mmbuyo, koma amagwiritsidwa ntchito pa n'kumawotha mapazi, m'pamene mulu ndi mmunsi.

The katundu wa mpiru

Mpiru kunyumba wolemera mavitamini A, B, E ndi D. Lilinso potassium phosphorous, sulfure, sodium, nthaka, cobalt, manganese, calcium, chitsulo, chlorine, mkuwa, ndi molybdenum. Mpiru ndi wolemera unsaturated mafuta zidulo, zakudya CHIKWANGWANI, wowuma ndi shuga. Iwo ali wabwino katundu moisturizing, ali wotsutsa-kukalamba ndi toning tingati amathandiza kulimbana ndi kupanda ungwiro khungu.

Posachedwapa, asayansi atulukira kuti mbali ya mpiru ndi chinthu china chimene kubweza ukalamba. Chifukwa zimenezi, kwanyengo ndi mankhwala achilengedwe bwino magazi. Imalimbikitsa khungu kumangika ndi patsogolo ntchito zake zoteteza. Komabe, pa nthawi yomweyo ali zikuchokera mafuta zofunika kukakambirana mpiru timawu katundu, ndi unsaturated mafuta zidulo normalizes ntchito secretory. Choncho, nthawi zambiri amagwiritsidwa ntchito pofuna kuchiza vuto khungu. Komanso, ntchito masks, monga mpiru amene munali, kumathandiza muchisiye mawanga zaka ndi madontho madontho. Pogwiritsa ntchito zonse akhoza kukwaniritsa zotsatira za chikopa zadothi.

contraindications

Ngakhale ubwino kungabweretse mpiru, pali contraindications ntchito zake. Poyamba, ziribe kanthu zomwe khungu lanu, zochokera mpiru chigoba ali osavomerezeka chifukwa kawirikawiri. kutentha kwake kungathandize chilongosoko ena amayaka kwambiri. Choncho, ntchito mankhwala zachilengedwezi ayenera kukhala osamala kwambiri pamene kulemekeza malangizo munthu aliyense payekha ndiponso onse. Chachiwiri, nkhope achilungamo mpiru sangathe kugwiritsidwa ntchito pa nkhani ya khungu tcheru ndi kouma, kapena limene pali kuyabwa kapena totupa. Komanso osavomerezeka ntchito kuwononga chivundikiro, ukuchoka; kutupa, nsungu ndi zina.

Pamaso pa ntchito yoyamba ya njira ya chomwe mpiru, ayenera kuchitidwa pa chitsanzo cha kuzindikira. Kuti tichite zimenezi, mkati mwa m'zigongono, ntchito pang'ono masks mpiru. Ngati palibe redness, kuyabwa kapena ena thupi lawo siligwirizana, chida akhoza bwinobwino ntchito popanga zodzoladzola.

ayamikira Ofunika

Pamene maso chigoba mankhwala akubwera mpiru, tiyenera kuona kuti ntchito ufa yekha amatanthauza. Kuti akonze mankhwala zodzikongoletsera ayenera kuchepetsedwa ndi madzi kapena madzi ena aliwonse. Mpiru, applicability zolinga zophikira, ntchito monga mbali ya masks siyabwino, chifukwa muli zambiri wothandizila lachitatu chipani ndi zosafunika osafunika.

Kuti zodzoladzola, zopangidwa ndi manja ake, anapeza madalitso yekha, tiyenera kukhala okonzekera dongosolo yolondola, nkhani zingapo za malangizo ofunika. Kugwiritsa ndi chigoba kwa labwinobwino kapena khungu osakaniza, kumene kulibe totupa ndi kutupa, izo ziyenera kuti poyamba ankachitira ndi ofunda mafuta. Izi ndi zotsatira zina moisturizing ndi kuti adziteteze scalds.

Amabisa, moisturizing ndi Mowa, mafuta ndi madzi aloe

Kuti akonze zofunika zosakaniza yosavuta. Tengani supuni 1 mpiru youma, 100 ml ya mowa, amoyo anakhumba, unfiltered, ndi masupuni 2 a Aloe. Thiabendazole angagwiritsidwe ntchito ngati madzi ndi zamkati. Mafuta akhoza kumwedwa wamba batala ndi kusungunula 1 tsp kapena kugwiritsa ntchito mafuta. Chifukwa chokhalira amenewa ndi abwino mtedza mafuta, amondi kapena grapeseed, chifukwa chakuti katundu kwambiri wetting.

Sitepe yoyamba ndi kupasuka ndi mpiru ufa mowa ndi, oyambitsa mpaka yosalala. Kenako, kuwonjezera zigawo zikuluzikulu otsala. moisturizing chigoba umagwiritsidwa ntchito kotala la ola pa nkhope ndi khosi. Muzimutsuka zofunika ndi madzi ofunda. The chigoba ndi oyenera mitundu yonse khungu, kupatula youma ndi tcheru. Ntchito ngati zikuchokera mwina kamodzi pa masiku asanu ndi awiri (Sutha). Nkhope chigoba mpiru ali kwambiri zakudya ndi moisturizing kwenikweni. Iwo rejuvenates chikopa mwangwiro ndipo amaupereka kutsitsimuka.

The achilungamo madontho madontho

Ngati inu sindimakonda madontho madontho pa khungu, lidzayenere Chinsinsi zotsatirazi. Zodabwitsa ndizakuti, chigoba izi zidzathandiza kuti agwirizane kamvekedwe nkhope. M'pofunika kutenga mpiru ufa (supuni 1), supuni 2 mafuta ndi 1 tbsp mandimu. Ikani analimbikitsa mphindi 10-15. Ngati khungu yachibadwa ndi chizolowezi dryness, chida ayenera okhawo m'madera a mtundu. Muzimutsuka kuchokera ayenera kukhala madzi alternately ofunda ndi ozizira. Nthawi zina kumafunika kuti ntchito Mwaichi, teas mankhwala, amene anakhudzidwa zofiira. Oyenera kulowetsedwa wa chamomile, peppermint kapena tiyi.

ndi dzira

Amabisa ndi mpiru ndi dzira kukonzekera Chinsinsi lotsatira. Kuwonjezera zakudya zimenezi, muyenera sing'anga kukula zofewa apulo mitundu okha anawonjezera kuti wochuluka ndi osakaniza khungu dzira loyera, chifukwa yachibadwa - kwathunthu dzira onse. Komabe ndikofunikira kutsanulira teaspoons awiri a tiyi amphamvu wobiriwira.

Apple muyenera opaka, kulandira phala. Khungu wochuluka ndi osakaniza ayenera kugawa yolk ndi zoyera, ndiye whisk wotsiriza kapena foloko. Muziganiza mu msuzi apulo, mpiru ufa. Ndiye muyenera kupanga wobiriwira tiyi kuchuluka kwa chikho chimodzi ndi kuwonjezera teaspoons 2 masamba amphamvu tiyi. onse zosakaniza nthawi zonse wosakaniza ndi homogeneity, ngati nkhope chigoba mpiru imatsala bwino. Kenako yofunsira Mphindi 10 kutsuka decoction a tiyi. Pukutani youma ndi munthu sikuthandiza, muyenera ziume mwachibadwa.

Kodi zotsatira za chigoba ndi dzira?

chigoba Izi kakuwasangalatsa kuyabwa, kumakhudza zimandilimbikitsa, mwangwiro moisturizes, kupereka nkhope yake kuwala, kuwongola mizere chabwino ndi kuwongola khungu pamwamba. Dzira azungu kukokera zosafunika onse kuchokera pores ndi, kuchepetsa iwo ndipo akukoka pa nthawi yomweyo. Yolk chakudya khungu, kupereka ndi mavitameni.

The chigoba iyenera kugwiritsidwa ntchito palibe kawirikawiri kuposa kamodzi pa sabata mu khungu labwino pamene amaphatikizidwa ndi mafuta - kawiri mkati masiku 10. Muzimutsuka kutali ndi madzi ofunda ndi zofunika.

makwinya

Kodi kukonzekera amamwa achilungamo makwinya? Kukonzekera zikuchokera kufunika: ufa mpiru, madzi karoti, dzungu puree, ndipo mafuta jojoba. Chida ichi ndi abwino kwa anthu khungu ndi azitona kapena Satana mthunzi. Pakuti chigoba adzafunika awiri tebulo supuni ya mpiru, karoti madzi a supuni 5-6 Pochepetsa kufunika kuwonjezera jojoba mafuta ndi dzungu zamkati 2 tsp

Mpiru ayenera zidzasungunuka mu madzi karoti madzi, kabati ndi dzungu, mafuta. Ndiye muyenera kusakaniza bwinobwino ndi ntchito pa nkhope yanu. Padzuwa nthawi mphindi 10. Pambuyo kuti muyenera kusamba nkhope yanga wofunda madzi. Khungu akhoza pang'ono kusintha kamvekedwe ndi kukhala mdima.

Amabisa mwangwiro moisturizes ndi chakudya zimene zimalimbikitsa rejuvenation ndi kumangika, ndi makwinya. A njira amene ali ndi zizindikiro woyamba kukalamba khungu. Ndondomeko ziyenera kuchitika kamodzi pa sabata (osati kawirikawiri).

ndi yogurt

Ngati zimakukhudzani kutupa nkhope, zikuthandizani amabisa ndi mpiru ndi yogurt. ufa ayenera zidzasungunuka mu mkaka kapena wowawasa yogurt. An zina angakhalenso seramu yachibadwa. 6 masupuni a madzi okwanira. Ngati yogurt ntchito, mafuta wokhutira zidzakhala osachepera 2.5%.

Ngati m'malo izo anawonjezera kuti seramu, ndi chigoba zina, muyenera kuwonjezera supuni imodzi ya azitona kapena amondi mafuta. osakaniza ayenera kugwiritsidwa ntchito pa khungu ndi kuyeza nthawi kwa mphindi 15. Njira tiyenera kutsukidwa kutali ndi madzi ofunda. Amabisa ndi yogurt moisturizes, chakudya, N'kothandiza ndi othandiza khungu. Njira iyenera kugwiritsidwa ntchito zosaposa 1 nthawi mu masiku 10.

Ndi nkhaka ndi masamba mafuta

Home achilungamo makwinya wakonzedweratu pamaziko a mpiru ufa. Kuti slurry izi anawonjezera kwa nkhaka, ndi masamba mafuta. khungu Best ankaona maolivi, amondi, mtedza, mphesa mbewu. Nsima ya nkhaka muyenera kukhala okonzeka mu kuchuluka kwa supuni 2. Sungani ndi madzi, chimene chili chofunika kupasuka mpiru ufa. Kenako, kuwonjezera supuni ya tiyi ya mafuta. zigawo zonse ayenera kukhala bwinobwino ndi ntchito pa nkhope ndi khosi. Gwirani osakaniza pa khungu ayenera ora kotala. Ndiye, tiyenera kutsukidwa ndi madzi ofunda.

The chigoba ndi moisturizes kwambiri maso, evens kamvekedwe amalimbana oyambirira makwinya, komanso mwangwiro kuyeretsa pores ndipo kumatha particles tentha mthupi. Khungu achilendo n'zotheka chifukwa zili asidi lactic. Ndondomeko ziyenera kuchitidwa 1 Nthawi mu masiku 7-10.

Pomaliza

Mankhwala zabwino nkhope khungu chisamaliro ndi khosi wapangidwa zodzoladzola ndi manja awo. onse zosakaniza ntchito akuchokera zachilengedwe, choncho, njira yabwino bwanji m'thupi. Tiyenera kukumbukira kuti mkhalidwe wa khungu - ichi ndi chizindikiro cha ziwalo. Choncho ndikofunikira kuwunika ntchito za chamoyo wonse.

Achilungamo mpiru ndi mosalekeza ndipo amagwira ntchito chida kuphatikiza ndi khungu wochuluka, komanso vuto - kulimbana kupanda ungwiro. Ife basi ayenera kumamatira Chinsinsi ndiponso kutsatira malangizo pa kagwiritsidwe ntchito ka zigawo zikuluzikulu zachilengedwe. Kwa khungu labwino mpiru onse kuyeretsedwa ndi wothandizila rejuvenating. Njira yokhayo imene njirayi ndi contraindicated - ndi youma ndi tcheru. Mpiru mungathe yaikulu ya zachilengedwe zimene kanthu pa khungu chifukwa masks lapansi.