Kukongola, Chisamaliro chakhungu
Wowawasa kirimu kwa makwinya nkhope
The ntchito zodzikongoletsera zachilengedwe kusintha khungu ndi kusunga unyamata wake ndi wakuti. Mtsogoleri yamphamvu mwa mankhwala kunyumba ndi wowawasa. n'koyenera kuti nkhope dyera. zidulo ali mankhwala, ndi masaka ndi oyeretsa katundu. Ichi ndi choona pa mitundu yonse khungu.
Wowawasa kirimu - mtsogoleri anazindikira mwa mankhwala chakudya ntchito chisamaliro chakhungu
Pakuti msinkhu ndi chigoba ambiri abwino a wowawasa kirimu kwa nkhope? Reviews akazi ndi girlhood ntchito, kuti nkwabwino kwa achinyamata ndi khungu, sachedwa kutupa, ndi kwa akazi zaka okhwima. masks amenewa anali kuchita zambiri za mibadwo ya akazi. amayi athu osati ndi grandmothers ankadziwa za ubwino wowawasa kirimu kukongola kumaso, komanso kholo lawo.
Chabwino n'chiti - kunyumba kapena anagula mu sitolo?
Aliyense akudziwa kuti wowawasa kirimu ndewu. Masitolo ndi msika kwambiri zimasiyana. Kodi kusankha - masitolo, ndi zosangalatsa wowawasa kapena lokoma kirimu msika, amene sanabadwe kuika chotupitsa? Pankhaniyi m'pofunika kuganizira kukhalapo kapena kusapezeka kwa mchere; kutetezera, komanso mtundu wa khungu. Wowawasa kirimu kwa nkhope, anagula pa msika, ali mkulu mafuta okhutira. Mundawu bwino ntchito m'nyengo yozizira ngati khungu ndi louma ndipo ikuwombedwa. Ofewa ndi madzi kwambiri kirimu wopanda chotupitsa wabwino moisturize ndi pansi khungu zimenezi. Komabe, kunyumba wowawasa kirimu nkhope khungu sachedwa thukuta ndi chifuniro totupa ziphuphu zakumaso zoipa okha. Imeneyi, muyenera kugwiritsa ntchito mankhwala sitolo ndi otsika mafuta okhutira.
ayamikira General kwa mibadwo yonse ndi zoimira khungu
Wowawasa kirimu chigoba sayenera kusungidwa pa nkhope yanu kwa mphindi yaitali kuposa 20. Ndi zosavomerezeka atayanika izo. Izi zimachitika pamene wosanjikiza woonda kwambiri a kirimu ndi mpweya m'nyumba kwambiri youma. Pankhaniyi bwino kuwonjezera zigawo latsopano chigoba popanda kuyembekezera kuyanika, sbryzgivat kutsitsi madzi nkhope kapena kuphimba ndi chopukutira achinyezi. Ikani chigoba zitha kukhala bwino oyeretsedwa nkhope, pambuyo kutsuka ayenera lilipoli zimandilimbikitsa wake ndi kutsimikizira zotsatira zimatheka ndi nthawi ya chaka ndi mtundu wa khungu kirimu.
Honey chigoba
Dzira yolk, wowawasa kirimu ndi uchi nkhope ndi zakudya zabwino. A zotsatira patatu cha chigoba zimenezi ayenera kubwezeretsanso chuma cha maphikidwe kukongola uliwonse wotsatira wa mkazi. Lecithin ali dzira yolk, ozama kwambiri ku khungu ndi rejuvenates khungu, uchi chakudya, moisturizes ndi wowawasa kirimu. Ici ndi ciwiya wapadera okalamba khungu. The achilungamo wowawasa kirimu kwa nkhope (ndemanga za amatha kumveka kwa amayi athu ndi grandmothers kuchokera) umagwiritsidwa ntchito pa khungu ndi wakuda kwambiri. Monga kuyanika ayenera kusinthidwa kutsatira malaya atsopano.
Kuchita chigoba zingakhale kamodzi pa sabata - izo zidalira pa matenda a khungu. Cosmetologists kuti uchi-yolk chigoba cha wowawasa kirimu kwa makwinya nkhope anapanga pa mphambano za maso, otchedwa khwangwala mapazi, ndi mankhwala abwino.
Khungu vuto ndi ziphuphu zakumaso
Mavuto a khungu wamng'ono zaka 25, nthawi zambiri kusanduka polimbana zotsatira za totupa ndi ziphuphu zakumaso. Wowawasa kirimu ndi mchere ndi maso ndi yopanda chilema ndi dalitso lenileni. Salt mwangwiro ukuchiza, koma amatha adzauma khungu kwambiri kuti agonjetsa makwinya msanga. Chonchi zinthu adzafika kuthandiza otsika mafuta wowawasa kirimu. Pakuti munthu (ndemanga titsimikizire kuti) chigoba Izi zikugwirizana zokongola.
Small pinki kapena wakuda Himalaya mchere ndi mandimu bwino khungu, kuyambira citric acid ali oyeretsa kwenikweni. Kusunga chigoba pa nkhope yanu sayenera yaitali. Mphindi khumi ndi zokwanira. Pambuyo rinsing khungu ayenera lilipoli ndi madzi zimandilimbikitsa kapena ananyamuka madzi.
Semena Chia kwa odana ndi ukalamba
Amene anayesa amabisa ndi mbewu za Chia, iye sakanakhoza koma kukhala zimakupiza ake. Chia ndi wowawasa kirimu kwa nkhope (amakambirana onse amene anapanga omwera ichi, converge) ali oyenera mitundu yonse khungu. mbewu akhathamiritsa ziume mofulumira kapena Wopanda. Wowawasa kirimu ndi m'munsi kwambiri ndi chinthu kulumikiza. Wandiweyani ntchofu Chia chimakakamiza poizoni kwa khungu. Ichi ndi choona pa achinyamata, ndi okalamba khungu. Nkhope chigoba amamwa wowawasa kirimu ndi Chia mbewu yabwino kwa anthu amene ali pa 40 ndi atsikana angathe analangiza 15% kirimu ku sitolo.
The chigoba ziri choncho. supuni imodzi ya mbewu ndi wothira supuni ya wowawasa kirimu ndi kumanzere kwa mphindi 10-15 firiji. nthawi ndi okwanira kuti malo nayonso mphamvu zofunika.
Kodi kwambiri ndi kusunga nkhope chigoba, chomwe Chia ndi wowawasa kirimu? Khungu zauma mokwanira mphindi 20. nthawi ili yonse, ndi zofunika kuti agone kapena kukhala ndi mwayi womasuka, kupumula pa nkhope ya nsalu yonyowa pokonza. Pamene minofu ndi poizoni omasuka ndondomeko mayamwidwe kwambiri. Pambuyo rinsing khungu ayenera lilipoli ndi zimandilimbikitsa ndi ntchito kirimu ndi asidi hyaluronic. Atamasulidwa poizoni, izo ndidzakupumulitsani ndi rejuvenate kwambiri.
The chigoba, amene limapangidwa, Chia ndi zonona, nkhope mafuta mwana khungu adzakhala othandiza komanso kupirira Mphindi 20, koma pambuyo kutsuka ntchito mwatsopano cholizira mandimu, kenako ananyamuka madzi kapena iliyonse yabwino ululu zimandilimbikitsa.
kuwongola chigoba
Makwinya - osati nthawi zonse chizindikiro cha zaka. Iwo amaoneka ngakhale akazi wachinyamata, ngati awo khungu ndi wochepa thupi ndi youma. Choyamba makwinya kufikira unasanduka makutu kwambiri, ayenera kukonzedwa yomweyo. Ali mwana, n'zosavuta kusamalira. Thandizo akuchokera mafuta wowawasa kirimu. Kwa munthu makwinya kupeza aluso zikutanthauza kuti n'zovuta.
Mapuloteni chigoba kuti nthawi zambiri akulimbikitsidwa kumanga khungu sagging, mtsikana si abwino. khungu lake n'kofunika agwirizane mkati. Wowawasa kirimu likulowerera mu M'kati mwa khungu ndipo amabwezeretsa ndi zamadzimadzi bwino maselo. Chifukwa cha zimenezi, khungu amakhala thicker ndi zambiri zotanuka.
Khungu youma ndi tcheru
Atsopano Aloe madzi ndi wowawasa kirimu kwa nkhope ndi woonda khungu tcheru adzakhala zakudya zabwino ndi hydration. A minofu ndi yowutsa mudyo Aloe masamba ayenera kudula lengthwise ndi scrape kunja zamkati. Sakanizani ndi supuni imodzi mafuta wowawasa kirimu ndi ntchito pa nkhope kwa mphindi 15-20. Patapita nthawi ino, chigoba ayenera kutsukidwa ndi madzi kapena mkaka wapadera kwa khungu tcheru ndi ntchito kirimu moisturizing.
Kuyeretsa Chigoba oatmeal
The chigoba kuyeretsa khungu la mitundu yonse - ndi oatmeal ndi zonona. Pakuti iwo ndi khungu makamaka tcheru mu izo, inu mukhoza kuwonjezera pa zamkati wa Aloe madzi kapena nkhaka atsopano. Ngati mumachita chigoba tsiku lililonse kwa milungu limodzi kapena awiri, ndi mapeto a nthawi ino khungu adzayang'ana amazipanga mwatsopano ndi achinyamata. Oatmeal ayenera wosweka mu blender ndi. Kuti theka la masks chofunika supuni flakes ndi wowawasa kirimu. Pakuti munthu (umboni kwa munthu amene ntchito wokolopa izi akutitsimikizira izi), palibe njira yabwino. Oatmeal ndi kirimu ayeretse, kuyamwitsa ndi moisturize khungu pa nthawi yomweyo. Mu nkhani iyi, khungu sakhala kouma.
Nsalu ndi wowawasa kirimu kukongola ndi khungu elasticity
Mbewu pansi fulakesi mu blender kukhala wothira wowawasa kirimu mpaka phala yosalala ndi kusiya kwa mphindi khumi ndi zisanu kuti fulakesi thovu. chigoba Izi kuyeretsa khungu ndi kukoka poizoni, ang'ono olimba kachigawo fulakesi exfoliate particles keratinous padziko khungu, ndipo whitens kirimu. Fulakesi, ngati Chia, kudzera kugwirizana mucous, bwino moisturizes khungu pa mlingo ma.
Dzungu ufa kuthetsa mudzichonga nkhope
Ziphuphu zakumaso - ndi matenda, matenda a zimene ziyenera akuyang'anira ndi dermatologist akatswiri. Komabe, m'madamu kusambira, salons kukongola, mabasi ndi magalimoto ndi zina zotero. D. Ife zonse takumana ndi wosaoneka kwa majeremusi maliseche diso. Infestation mwa iwo, makamaka m'chilimwe otentha, kukhala kufanana kwambiri.
Komanso zinthu pa matenda osiyanasiyana parasitic ndi mafangasi a khungu la ufa mphesa ndi apurikoti maenje.
Oyeretsa ndi kukweza zotsatira
chigoba izi zikhoza analimbikitsa eni khungu lotayirira ndi mtundu osauka. The chigoba lili wowawasa kirimu dzira azungu ndi mandimu. Mapuloteni n'kofunika kukwapula pamodzi ndi mandimu ndi thandizo la chosakanizira a. Osiyana ku misa ili la supuni imodzi kapena ziwiri thovu amphamvu, kulumikiza ndi supuni imodzi wowawasa kirimu ndi kuligwiritsa pa nkhope khosi ndi décolleté. Nthawi kukhudzana chigoba - mphindi 20. nthawi ili yonse, ndi zofunika kukhala mu mkhalidwe zina - mapuloteni othandiza khungu, kuchepetsa malo ake. Masulani nyama nkhope ndi khosi, inu posposobstvuete kwambiri ngakhale zitsulo. Ndimu whitens khungu, ndi wowawasa kirimu chakudya ndipo anawonjezera elasticity.
Wokolopa wa blackheads
Makamaka, wokolopa akugona pansi khofi ndi zonona, omwe amagwiritsidwa ntchito ngati wothandizira khungu lomwe otsika kunyumba chigoba wokolopa a kirimu zosaphika ndi chipolopolo dzira ndi mandimu. Pakuti ayenera kutenga dzira yaiwisi ndi kusamba ndi sopo ndi madzi. Kuti amabisa muyenera chipolopolo, kotero azungu ndi yolks achotsedwa.
Kutsukidwa ku chipolopolo mkati filimuyo zouma ndi triturated mu zadothi matope ndi munsi kuti ufa. ufa Izi pamodzi wowawasa kirimu bwino polishes khungu. Aliyense ntchito bwino kuchita zikuchokera watsopano - kutenga uzitsine ufa ndi supuni ya tiyi ya kirimu atsopano. Izi chigoba-wokolopa n'kotheka kudzaza chigawo wina watsopano, monga madontho ochepa a mafuta zachilengedwe yosakongola, ufa lonse mbewu, mbewu kapena mtedza, madzi abwino. Kuyeretsa chachitika ndi kayendedwe kuwala zozungulira mizere kutikita.
Yisiti kubwezeretsa microflora
Wowawasa kirimu chigoba ndi yisiti Brewer cicitike asanayambe ntchito ndipo zimadalira pa ntchito yisiti. Pachifukwa chomwechi si kukolola ntchito m'tsogolo. Thumba la yisiti youma iyenera chikugwirizana ndi wowawasa kirimu ndi supuni ya tiyi ya uchi ndi kuika mu malo otentha kwa mphamvu yisiti. Pamene ndondomeko akuyamba kulowa mphamvu, chigoba ayenera kuvala nkhope ndi kusiya kwa 15-20 zonse moistening ndi madzi ofunda ntchito kutsitsi mfuti. Patapita nthawi ino, kutsuka chigoba, nkhope yake kuwapukuta ndi zimandilimbikitsa ndi ntchito zonona.
Badyaga khungu mayikidwe
Chigoba cha mafuta wowawasa kirimu kunyumba ndi ufa wa thonje madzi oyera kwa njira zingapo kwambiri bwino mtundu ndi mtundu wa khungu. Komabe, njirayi ayenera kulankhula mosamala.
Choyamba, mu zosatheka lingagwiritsidwe ozungulira maso, kuwonjezera, amafuna koyamba kulolerana mayeso. Badyaga chifukwa lobaya kapena moto kutengeka amene amalimbikira pambuyo rinsing ndipo akupitiriza kufika mkati maola angapo pambuyo kuchotsa amabisa.
Kachiwiri, sangathe ntchito pa dzuwa yogwira, ndi kuthira kufunika kwa masiku angapo, musanapite, kuvala khungu sunscreen. Apo ayi pali chiopsezo cha maonekedwe a mawanga latsopano zaka. Pambuyo kutsuka chigoba ayenera anachoka ndi maso oyera, kuti palibe creams, Chakudya chopatsa thanzi kapena chilongosoko zosafunika. Zingakhale bwino kuchita njirayi madzulo, maola 4-5 pamaso yogona.
Kachitatu, si koyenera kuti maonekedwe ena ndi badyagoy zambiri kuposa kamodzi pamwezi.
ufa Badyagi ayenera wothira wowawasa kirimu ndi ntchito pa nkhope. Patatha mphindi 20, osambitsidwa ndi madzi. Kumva kulasalasa - nkwachibadwa wa khungu. Izi siziyenera kukhala kukusokoneza ndondomeko. Zotsatira - kutha kwa mikwingwirima, mtima network khungu kuwongola wowonjezera kamvekedwe ake, kukoka, motero kuchepetsa makwinya.
chigoba Izi ndi oyenera achinyamata ndi okhwima khungu. Iwo kumawonjezera magazi ndi imayendetsa khungu kusinthika. Chifukwa, inathetsedwa mavuto akuluakulu monga flabbiness, mtundu zapathengo, zipsera ziphuphu zakumaso ndi zina zotero.
Clay ndi wowawasa kirimu
Zodzikongoletsera dongo amatha rejuvenate khungu ndi kusintha kapangidwe ake. Ntchito kirimu ngati zosakaniza chachikulu amabisa, kamodzi pa sabata kapena awiri, kuwonjezera ku dongo oyenera mtundu wako. Khungu amachitira kuwongolera kamvekedwe ndi maonekedwe a manyazi achilengedwe. Ndi ntchito zonse wowawasa kirimu ndi masks dongo zosafunika mu creams ndi atumiki masking.
Wowawasa kirimu - maziko a masks zolinga zosiyana
Mkazi aliyense kuganizira chinyezimiro chake pa galasi, ayenera kuphunzira otsutsa kuunikira maonekedwe awo, kuzindikira nthawi imene tifunika bwino. Wowawasa kirimu ndi maziko abwino kwambiri zosiyanasiyana masks. Iwo osati amachita ngati transporter zakudya mu zigawo lamkati la khungu, komanso palokha ndi othandiza kwambiri moisturizer ndi khungu zothetsa kuthimbirira.
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