Chakudya ndi zakumwa, Soups
Wosakhwima tchizi msuzi: Chinsinsi
Kusamala ndi choyenera zakudya simungathe kulingalira popanda masamba atsopano ndi soups. mukhoza kuphatikiza awiri mbale zonse ndi yofunika komanso kuphika wathanzi tchizi msuzi ngati n'koyenera. Chinsinsi Adzakhululukidwa pansipa.
Ifeyo zosakaniza kuvomerezedwa ndi burokoli ndi tchizi. zigawo ziwiri izi zimakhala zolimbikitsa kwambiri pa mundawo m'mimba ndipo muli wambirimbiri mchere wofunika. Kodi kuphika tchizi msuzi wa mankhwala, mudzaphunzira ndi kuwerenga nkhaniyi.
Izi ndi zomwe anapezazo kwenikweni kwa mafani wa ukatswiri osiyana ndi chakudya kuwala. Mwa njira, calorie msuzi ndi yaing'ono, tingathe analimbikitsanso anthu amene akuona kulemera. A osangalatsa kwambiri mtundu wobiriwira ndi zokoma kukoma msuzi tchizi kirimu.
Chinsinsi loyamba
Tiyenera popanga mfundo zotsatirazi:
- burokoli (mukhoza kutenga mtundu) - 500 GR.
- nutmeg (kulawa);
- anyezi (mutu);
- nkhuku msuzi (pa lita);
- kirimu tchizi curd (100 GR.);
- mchere.
Tiyeni tiyambe ndi yokonza anyezi. Dulani semicircles ake ndi passeruem batala ndi mtundu bwino. Kuwonjezera nutmeg, mphodza pang'ono, ndi kuchotsa kwa kutentha.
Burokoli kugawaniza mu florets nawasenzetsa pa msuzi otentha, kutumiza browned anyezi osakaniza ndi zonunkhira muscat. Pamapeto kuphika, kuika kirimu tchizi ndi kusakaniza bwinobwino mpaka yosalala. Zimitsani mbaula. Utoto madzi kuti ukhale pansi kukakhala blender lapansi. Chifukwa, inu muli ndi wofatsa, poterera kapangidwe msuzi tchizi.
Chinsinsi chachiwiri - ndi kirimu
Muyenera kuti akonze mankhwala zotsatirazi:
- mafuta kirimu (theka chikho);
- adyo (5 cloves);
- kaloti;
- Mkaka (150 GR.);
- msuzi (pa lita);
- mbatata (3 ma PC.);
- anyezi;
- ufa (10 g.);
- kukonzedwa tchizi;
- chidutswa cha mafuta;
- tsabola, mchere.
Yokongola:
- zovuta tchizi (50 GR.);
- katsabola, cilantro.
masamba awa shinkuem cubes ndi kugwera mu msuzi (1/2 gawo). Iwo Finyani adyo, kuwonjezera zonunkhira. zakudya yophika mu blender kuti amuphe boma mushy, kuchepetsa msuzi otsala ndi kuvala mbale.
Konzani msuzi. Tengani batala, kuwonjezera ufa, kutsanulira mkaka ndi kirimu ndi kuphika pa moto wochepa, oyambitsa nthawi zonse, mpaka osakaniza thickens. Ngati apezeka anapanga, misa akhoza kukhetsa mu sefa. Wokonzeka msuzi kutsanulira mu masamba msuzi, wiritsani kwa mphindi khumi. Kale pamaso kutseka tchizi ndi kuika patsogolo pamene kusungunuka kwathunthu. Musaiwale kuti mu njira, mwinamwake izo udzayaka.
Pamene kutumikira kukongoletsa ndi tchizi grated ndi zitsamba akanadulidwa. Ife kwambiri amalangiza kuphika tchizi msuzi. Chinsinsi, monga momwe mukuonera, yosavuta sikutanthauza nthawi zambiri. Komanso taganizani chisangalalo chimene inu kuchokera ndi kudya zokoma poterera kununkhira.
Kirimu tchizi: chithunzi-Chinsinsi ndi Kuwonjezera wa nsomba ndi bowa
zigawo zikuluzikulu:
- tchizi "Parmesan" (magalamu 100);
- kirimu tchizi (150 GR.);
- nsomba (200 GR.);
- mwatsopano bowa (100 GR.);
- kaloti, anyezi;
- mbatata (200 g.);
- udzu winawake (20 GR.);
- Lavrushka (3 ma PC.);
- mwatsopano Basil (20 g.);
- tsabola, mchere, katsabola.
Anyezi browned ndi kaloti kuwonjezera pa bowa sliced, kuchita zazharku. Wiritsani mbatata akanadulidwa, kumulola bowa sauteed. Mu saucepan, ndipo kufalitsa tchizi grated. Kamodzi mankhwala ndi kusungunuka, kuwaza ndi udzu winawake, tsabola, mchere ndi Bay tsamba kuika.
Mu msuzi kuwonjezera tating'ono ting'ono nsomba ndi kuphika chifukwa palibe kuposa mphindi zisanu kupindika mu blender ndiyeno kutumiza moto kwa mphindi 2. Kuwaza ndi Basil ndi katsabola, kupereka chithupsa ndi zimitsani mbaula. Mulungu msuzi, olemera ndi mavitamini, kusangalala kukoma choyambirira ndi kutsitsimuka. Only anachitira kwa nthawi yayitali, ndi zofunika kugwiritsa ntchito pasanathe masiku awiri.
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